8 Fiery Mala-Inspired Food For When You Crave For That Spicy, Mouth-Burning Kick

Mala Collage

The mala craze has not died down just yet and we are sure that many of you, just like us, find yourselves pining for some of that kick-throat spice in the middle of the day.

Gone are the days where you can solely get some of that devilishly hot goodness from a bowl of mala hotpot. Now, that addictive heat can be found in the form of unconventional items such as potato chips, popcorn, chicken wings and even pizza.

We have here a list of 9 favourites mala-inspired food that you can turn to for more of that mouth-numbing spice.

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9 Zero-Waste And Bulk Buy Stores in Singapore To Start Your #PlasticFree Lifestyle

 Zero Waste Collage Updated

Not simply a “trend”, plastic-free living is becoming more popular among Singaporeans due to the heavy cost of single-use plastics on Mother Nature.

This is evident in the zero-waste stores that have been popping up on our island. These stores sell a range of products from organic dry goods sourced from overseas to Castile soaps and lifestyle products to replace single-use-plastics.

Such stores encourage customers to BYOC (bring your own containers) to bulk buy products and purchase only what is needed instead of purchasing in excess which could lead to more wastage!

Providing a simple and seamless process, visitors simply have to bring along their own containers, measure its weight beforehand, fill them up with dry goods that they require, then pay by weight. There are typically friendly and welcoming staff on hand as well to aide in the process too.

Intrigued? Head over to these 9 stores scattered around Singapore to kick start your #ZeroWaste lifestyle!

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Tips On How To Choose The Best Travel Partner To Avoid Drama During Your Holidays

Travel

Growing up, we never really had much of a choice in deciding who we wanted to travel with. For many, being stuck with annoying siblings as roommates was common, and family dramas would usually spiral out of control.

One of the perks of growing up is that you will have the opportunity to travel with your friends. However, this can be a tricky situation as no matter how close you are as friends, it is hardly the case that all of your travel preferences and objectives will align.

For those who are thinking of travelling with your friends, here are 10 Tips On How To Choose The Best Travel Partner you should definitely take into account when planning your next trip with friends.

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7 Things You Should Never Do On An Empty Stomach

Breakfast In Bed

Many of us have a morning routine that we are used to doing on a daily basis. Need that cuppa to perk yourself up before heading out to work? How about dragging yourself to the gym before breakfast to get that workout done first thing in the morning?

If one of these scenarios sounds familiar to you, then it is time to break that habit. It is important to set aside time for breakfast to ensure that you have enough fuel to start your day right.

Here are 7 Things You Should Never Do On An Empty Stomach, because they may cause you discomfort and even health issues in the long run. READ ON

10 Events In Singapore In May 2019 – Including Geylang Serai Bazaar And Mayday Parade

MAY EVENTS 2019

April zipped by way faster than we thought it did and in a blink of an eye, it’s going to be May soon.

If you think that May is a month that has nothing exciting for you to look forward to, well, there is a whole line-up of events and activities that we know will pique your interest. This includes Peroni Sunset Cinema, AIA Glow Festival and the famous Geylang Serai Ramadan Bazaar.

May is also the month for music lovers with exciting upcoming performances by popular artists such as Mayday Parade, Troye Sivan and Jason Mraz. If you love a good musical, you can also look forward to watching The Phantom of the Opera live at Marina Bay Sands. 

Are you excited already?

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7 Reasons Why You Should Drink Milk Before You Sleep

The Nilk Factory Milk

Humans have been consuming milk for thousands of years and it has become a very important part of our diet. As compared to sugary and carbonated drinks, milk is loaded with calcium and minerals which are beneficial for our health.

We consume milk on a daily basis—from pairing it with cereals to adding it into our cake recipes. Even mum constantly reminds us to finish a glass of milk before bedtime when we were younger.

If you have always wondered about the health benefits of drinking milk at night, here are 7 Reasons Why You Should Drink Milk Before You Sleep. READ ON

10 Guilt-Free Supper Ideas That are Under 150 Calories

Juscool Apple Soda

Hunger pangs striking past midnight again? You are not alone. But instead of going straight for the comforting packet of instant noodles, why not opt for something healthier?

We all know that eating during unearthly hours is unhealthy, but there are a few low-calories snacks we could consume as alternatives to the sinfully processed fast food. They are also a lot more nutritious without compromising on the delicious factor.

From air-popped popcorn to strawberry-banana smoothie, here is our guide to 10 guilt-free supper ideas that are under 150 calories each. Now you know what to eat when you are unable to ignore that growling tummy.

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Henderson Waves - A Tranquil Respite Away From The Hectic City Life

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Singapore has no shortage of scenic places to take a stroll through whether for your health or plainly just to get out of the house. There are a plethora of gorgeous spots here to immerse yourself in nature, exercise, chill with your loved ones or just have some alone time.

But Singapore, contrary to what the media portrays, is far more than just Gardens By The Bay. One of the more picturesque ones out of the lot is the iconic Henderson Waves. The bridge stands 36 metres above Henderson Road and is Singapore’s highest pedestrian bridge, providing people with a spectacular view of Keppel Harbour.

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