Why You Should Eat Tomatoes

Benefits of tomatoes

I need more than a pair of hands to count the number of people I know who would cringe at the slight mention of tomatoes, as with many other acquired produce like brinjal, lady’s fingers and olives. I can forgive all of these, but everyone should give tomatoes a chance.

In fact, the benefits of consuming tomatoes are infinite.

We have all heard of certain old wives’ tales, like how tomatoes boost a garden’s fertility. Well, this doesn’t really bother me actually, because I am so much more concerned about how the little red fruit (yes, it is a fruit. Remember how our primary school teachers would tell us that anything that has seeds are fruits?) is one nutrient-dense super food.

Red, plump, juicy and sweet. These are just about the right adjectives to use, and tomatoes are best eaten raw. For starters, if eating raw tomatoes is harder than chewing sand, try drizzling some honey over them. Or chuck them in your sandwich so that your meat patty can distract you. There are many easy ways to eat tomatoes, and if you can just get over the fact that it is but a garnish, you will come to love its taste. If you need to know, I grew up thinking if I want to eat the fries on my plate of Western food, I had to eat that damn red slice too. And it made me cringe so bad.

But it is a completely different story now. To earn your acceptance further? It is your answer to clear, pimple-free skin – the au naturel way. Here, we discuss the five health benefits of eating tomatoes.


Why You Should Experience Living Abroad for a While

Why you should live abroad

When I first found out I was accepted into a university in Brisbane, Australia in 2010, I was resistant to the idea. For several reasons, too: It was unfamiliar territory, I was going to be away from home for an extended time (a first) and I knew no one there. But eventually, I had a great experience during my stay, and I don’t regret a thing. Yes, it may sound scary being away from familiar surroundings, it’s something I feel everyone should try, at least once.

Here’s why you should experience living abroad:


What Everyone Can Do To Expect Better Service

Better Service

Singapore always scores global rankings, but when it comes to service (and happiness level), it is safe to say that we are nowhere near the top.

Eating is Singapore’s national hobby, and it is not exaggerating to say that Singaporeans is obsessed with food. According to statistics, there were about 6,700 establishments, with total operating receipts of the food & beverage (F&B) services industry at S$7,836 million in 2012. There is no denying that the future of Singapore’s F&B industry is bright, and it will continue to grow at a dazzling speed to become a food mecca in Asia, if not the world. Yet, service in the local food & beverage industry leaves much to be desired. It is not unusual to know of complaints about poor service when dining out.

Service is something that involves three parties – workers, employers, and customers. It is definitely not a one-sided affair when it comes to providing good service; employers and customers contribute to the eco-system and have parts to play, too. Here are some pointers on what everyone can do to expect better service.


Why You Should Quit Your Unhappy Job And Travel

Palm Tree

If you clicked on this article, chances are, you are a 20-something or 30-something full-time employee who feels like you’ve been tolerating the humdrum 9-to-6 life for far too long.

So here’s an idea: quit. Then pack your bags, and go travelling. Yes, make that drastic decision, be a little daredevil – you won’t regret it. Let me tell you why you should quit your unhappy job and travel.


Washington D.C. in 24 Hours

Smithsonian Institution

One of the most popular places to visit along the East Coast (in the States) is Washington D.C., and for good reason. Step into the capital of the United States and be immersed by historical landmarks and preexisting settlements that boast impressive architectural structures reminiscent of the civil war. We spent 24 hours in Washington D.C. – the political heart of America to bring you attractions and restaurants worth your time of day.


17 Best Restaurants and Local Eateries To Eat In Seoul

Seoul Food Guide

Korean BBQ, Kimchi jjigae (stew), ginseng chicken soup, bulgogi, kimchi pancake, Korean-style fried chicken, bibimbap… Korean cuisine revolves around rice, kimchi, and lots of meat. The Koreans love their BBQ, but food in Korea is more than that. There are restaurants and local eateries along every street, each specialising in their respective dishes.

Here is a guide on where to eat in Seoul, featuring a few of our favourite Korean BBQ restaurants, a traditional Korean restaurant that serves 30 classic banchans, the most popular ginseng chicken soup restaurant, and several outstanding cafes with brilliant concepts.


W Singapore Valentine’s Day Promotion at SKIRT

Skirt W Singapore

Anytime is a good time for steaks, but SKIRT at W Singapore – Sentosa Cove is one chi-chi steakhouse that we prefer to reserve for dates with the discerning loved ones. And this is why this Valentine’s Day, there is nowhere better than romancing your date with an unforgettably lavish dinner at SKIRT. After all, you need a reliable outlet where the service is impeccable and professional, and SKIRT is ideal with its mix of elegance and chic factor.

This Valentine’s Day, SKIRT presents a 5-course dinner menu (S$350++ for 2) with a bottle of Auris Spumante Brut. Wake your palate up with a trio appetiser, the Titanic – starring the Tuna Tartar with avocado puree that is a brilliant blend of the fish’s freshness and the rich taste of the creamy fruit; luxurious chicken pate accompanied by fragrant homemade roasted chicken crackers; and cured halibut with grapefruit that is a refreshing juxtapose to the first two strong flavours. Quite a myriad of flavours and textures to begin the evening, indeed.

Skirt Steak Sandwich

Succeeding the trio is the Casablance that further pays homage to the ocean’s freshness – generous chunks of crab meat with tomato jelly and an apple sphere beautifully set in a martini glass. Moulin Rouge Champagne & Roses will take your breath away – seared scallop covered with champagne foam and rose petals. Nothing quite like celebrating the love in the air with a gorgeous dish like that. Every bite is pleasure to remember.

When Harry met Sally is when we indulge in a main course of Steak Sandwich – Black onyx sirloin with Marrow crumbs, tomato and onion puree. The meat is served medium, and the marrow and bread crumbs complemented the creaminess of the beef so well.

Last but certainly not least, show your date how intricately delicate and poignantly rich your love is via the dessert of 5 textures of chocolate. We really loved the chocolate ice-cream!

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SKIRT – The Boldest Grill
21 Ocean Way
W Singapore – Sentosa Cove
Tel: +65 6808 7278
Tue to Sun: 7pm – 12 midnight
Nearest Station: Harbourfront

This post is brought to you by W Singapore – Sentosa Cove.

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