
Health is one of the most precious things in life, but we often neglect it. Dr Martin from Orchard Health Clinic shares with us 10 Simple Health Tips that everyone should know, and must incorporate into our daily lives.

Health is one of the most precious things in life, but we often neglect it. Dr Martin from Orchard Health Clinic shares with us 10 Simple Health Tips that everyone should know, and must incorporate into our daily lives.

Since 2009, we have been regulars of Aramsa, The Garden Spa at Bishan Park. Because we always walk out feeling so recharged and de-stressed, the brand has won our hearts and loyalty. Last year, the Asmara Lifestyle group introduced a new arm – The Spa Artisan at The Fullerton Hotel Singapore – and we paid a virgin visit to the luxury spa and had half a day of indulgence under the care of the dedicated staff.

Dining out is getting increasingly expensive, and it is difficult to find an affordable restaurant in Singapore which offers decent main courses for under S$20. Which is why Lola’s Cafe at Simon Road deserves a mention. Almost all the dishes on the brunch menu (10am – 3pm) and dinner menu (6pm – 10pm) are priced below S$15 nett. For a wallet-friendly meal, note down Lola’s Cafe.

Whenever I travel to a new city, I always make it my mission to look for good coffee joints, and my recent trip to Tokyo was no exception. We managed to check out many popular cafes that serve speciality coffee in the Capital city.
Where to find a good cup of coffee in Tokyo? Read on for our picks on the best coffee shops in Tokyo.

There has always been a debate over the difference between farm-bred and wild-caught fishes. The former, while much more readily available and affordable, has a higher chance of being contaminated, hence more prone to getting disease. The latter live in their natural habitats out in the open waters, and is hence a lot healthier. We can go on and on about the benefits of wild-caught fishes, but we will leave that for another day. While I am always happy to order wild-caught fishes when I dine out, restaurants in Singapore hardly place an emphasis on it and hence stick to using conventional farm-bred ones.

This is why I am so happy to introduce Quayside Fish Bar & Bistro as it is really a heaven for seafood lovers. Located at the charming Quayside Isle at the luxurious Sentosa Cove enclave, Quayside Fish Bar & Bistro has daily fresh imports of wild-caught seafood and fish from different parts of the world.
Appetising starters include Hokkaido Scallops Crudo (S$19), freshly shucked oysters, and the beautifully-plated Torched Holloumi Cheese (S$18). The pastas (S$28) are too delicious to a fault, and nobody can resist the Baked Half Boston Lobster (S$54). But the highlight of the menu – and something that you must order – is the qsfb’s Fresh Seafood Platter (S$150).

A good tonkatsu is one that is deep-fried to golden brown, and texturised with crumbs, with the layers of meat intricate yet not overly oily, and is so good on its own that you might have forgotten it has other accompanying sauces like mustard and the sweet tonkatsu sauce. The meal is completed with miso soup, pickles, a huge pile of cabbage, and hot steaming rice.
Besides tonkatsu, there are variations such as Katsudon, pork cutlet with egg and onions on rice; Katsu Sandon, a tonkatsu sandwich; and Katsu-Kare, tonkatsu drizzled with Japanese curry. No matter which version, tonkatsu ranks as one of Japan’s favourite comfort food.
Which is the best tonkatsu in Tokyo? This is a constant debate among travellers and locals as the city has no shortage of good tonkatsuya. When we were in Tokyo recently, we went on a quest to find our favourite tonkatsu, and this is a list of the best Tonkatsu Restaurants in Tokyo.

Ichiran Ramen is a popular ramen chain in Japan, and it has been widely accepted as one of the best spots for tonkotsu ramen. And I could not agree more wholeheartedly. A bowl of Ichiran ramen is super satisfying, and very affordable (¥780/S$10). It is undisputedly a ramen house that you cannot miss out on when you are in Japan.

We have been to several spas in Bali, and while there is a great disparity between the shabby ones and the ones with impressive architectures, there is also a differentiation between the ones with good and better architectures. The Spa at Four Seasons Resort Bali boasts of one that is easily the nicest in the Jimbaran area, and the sheer space imprinted nothing but a fond impression and memory. The grandeur of its in-house spa is almost at the level of a destination spa, and though it is within the Four Seasons Resort Bali itself, stepping into the spa feels like stepping into a separate arena of luxury; a sanctuary of peace, relaxation and tranquility.