8 Healthier Hawker Food Under S$5 When You Don’t Want Salads

Healthier Hawker Food

A healthy diet is paramount to maintaining a healthy lifestyle. More often than not, eating healthy equates eating salads and quinoa. But that does not mean that the hawker fare Singaporeans love and know cannot provide us with the necessary nutrients and vitamins that we need too. You see, as long as we are conscious about picking healthier choices, those are baby steps to achieving a healthier lifestyle—slowly but surely.

Hawker food is the epicenter of Singaporean culture. But there is a common notion that hawker foods are not as healthy. As such, those of us in search of healthier options tend to give in to salad and grain bowls—which often take a massive toll on our wallets.

There are actually healthier options available in hawker centres that are generally lower in calories and some are even prepared with healthier oil or wholegrain ingredients.

Rejoice, for we now have 8 Healthier Hawker Food in Singapore Under S$5 for when you are broke but still want to eat healthier. Remember to look out for the Healthier Choice Symbol when placing your orders!
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Calories In 10 Popular Hawker Drinks In Singapore – Kopi, Milo Dinosaur, Sugar Cane

Hawker Drink

So everyone knows that a plate of chicken rice is about 700 calories and that a laksa is not far away from that number – but who really knows how much of a punch that sugar cane drink can add to your meal?

We find out how many calories there are in popular hawker drinks in Singapore such as kopi, grass jelly, bandung, soya bean drink, milo dinosaur and more.

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Battle of 20 Singapore’s Hawker Dishes – Which is Healthier?

Singapore Hawker Food

We pit 20 hawker favourites with similar taste profiles together, to see who comes up tops as the healthier choice. Will duck rice beat out chicken rice? And should you go for black fried carrot cake or char kway teow? I got the help of Clement Gan, nutritionist at nutrition consultancy Eat Right, to help me play judge.

Here is the battle of 20 Singapore’s hawker food. Which is healthier?

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