8 Health Benefits Of Apple Cider Vinegar – Why You Should Drink This “Miracle Liquid”

apple cider vinegar

Word has gotten around that Apple Cider Vinegar is a health elixir, boasting numerous health benefits as well as being incredibly affordable. But what exactly are these health benefits?

As foul as apple cider vinegar smells and tastes, we have here some health benefits that will make you consider having this “miracle liquid” a part of your health regime.

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10 Vegetarian Eateries In Singapore That Will Change Your Mind About Meatless Cuisine

vegetarian collage

Based on a recent research finding, it concludes that Singaporeans are consuming well below the recommended serving of vegetables in our diet.

Those pathetic slices of cucumber with our chicken rice? Definitely not enough. Yet while vegetarian and vegan cuisines are growing in popularity, the general mindset towards our leafy greens are still “Huh? No meat? No thanks.”

We hope that with this list of casual vegetarian eateries in Singapore that won’t have your wallet take a beating, we could change your mind about meatless cuisine—however feeble the attempt you may think it is.

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10 Heath Benefits Of Acai Berries That Will Make You Want Acai In Everything

Project Acai

In our quest for healthier eats, Acai bowls are a favourite go-to snack post-workouts and post-meals. Sure we all know that acai berries are the superfood of all time, but you can’t help but wonder just what is it that makes the acai berry so special. No need to be intimidated by this small fruit, here we list 10 health benefits of acai berries that will make you want acai in everything.

Just what are Acai berries? They’re a small tiny fruit resembling that of grapes, harvested from South America’s Acai Palm Trees. The taste of the berry can be described as an interesting blend of chocolate and blackberries—a little bit acidic, most parts refreshing and every part delicious.

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9 Salad Bars In Singapore – Your First Step To Being A #Fitspo

Enhanced Salads

Green eats, healthy eats, we all want it all, but sometimes it’s just too much effort to prepare our own meals every day. And more often than not, the foods we tend to consume as a result of limited time, are usually the ones loaded with unhealthy amounts of fat.

Instead of reaching for those pre-packed vending machine salads or the ones that are sold at commercial cafes, make life easy and more exciting by heading down to these amazing salad bars in Singapore.

Who said healthy food, let alone a big bowl of vegetables, was boring?

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11 Healthy Acai Bowls In Singapore To Complete Your #BeachBabe Look

Acai Bowls Singapore

Acai bowls are increasingly becoming a favourite go-to light snack for the health conscious. Due to its nutritious factors, acai bowls are perfect post-meal desserts or a good meal replacement as they are filled with antioxidants, vitamins, minerals, fibre, protein and healthy fats required by the human body.

Amidst the daily indulgence of your favourite food, you can give acai bowls a try to achieve that hot summer figure you’ve always wanted. Here are 11 Amazing Acai Bowls In Singapore To Try.

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HRVST – Rooftop Vegan Cafe & Bar That Will Please Even Hardcore Carnivores

HRVST Singapore

OUE Downtown Gallery is one of our favourite hangout spots in the heart of town—there are endless dining options—such as The Autobus, Lunar Coffee Brewers and Omotesando Koffee—that leaves us spoilt for choice when we are feeling peckish.

Adding onto the long list of dining options is a relatively new vegan dining concept that has popped up in the mall—HRVST. Pronounced as ‘harvest’, this is one stylish cafe that will catch the fancy of all health and gym junkies.

The kitchen is helmed by a pair of partner chefs, Addis Tan and Dylan who have 20 years of experience working for established F&B names such as Tippling Club, Esquina and Cheek by Jowl.

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Carrotsticks & Cravings – Healthy Eats That Won’t Ruin Your 2018 #Fitspo Goals

Carrotsticks & Cravings

Looking for something new besides the cluster of food establishments along Dempsey Hill? Carrotsticks & Cravings is a cafe and cooking school in the Dempsey neighbourhood that is helmed by Terri-Anne, a Melbourne expat who is passionate about creating healthy recipes that do not compromise on taste for her family and friends.

Guests can expect to dine on superfoods and other healthy dishes inspired by the owner’s family, friends, cookbooks and travel experiences. The all-encompassing breakfast and brunch menu includes vegetarian, gluten-free, dairy-free and nut-free options. Yes, this is a new place that will please all the health junkies.

The cafe’s al fresco seating arrangement boasts a very calm and relaxing atmosphere so you can unwind and partake in soulful food. Opened from morning to early afternoon daily, Carrotsticks & Cravings is the next place you should be checking out soon. READ ON