Healthy & Wholesome Rice Bowls In Singapore That Taste Great #EatWellEatSmart

HPB Healthy Rice Bowls

It is no secret that food plays an intrinsic part in the lives of many Singaporeans. We are a nation built upon the love of food – be it planning for an elaborate celebratory meal, or looking for a quick bite, the plethora of choices has allowed the average citizen to develop a more discerning palate.

The crux of the issue for most of us lies in the importance we place in the taste of the food above all else. Would you rather indulge in some good ol’ char kway teow or have a bowl of salad? If you picked the former, you are not alone. It is this incessant struggle between tasty and healthy food that the Health Promotion Board (HPB) seeks to address with its latest initiative: The Healthy Bowl Campaign.

Over the following months, more than 30 selected F&B outlets in Singapore will be rolling out healthy wholegrain rice bowls in four appetising flavours: salmon, chicken, turkey, and vegetarian. It doesn’t matter if you are a fitness junkie, a working professional, or a self-proclaimed junk food connoisseur – as long as you are a fan of yummy and honest food, these healthy bowls are perfect for you!

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5 Hawker Stalls in Singapore with Wholegrain Dishes – Chicken Rice, Png Kueh, Min Jiang Kueh and More

HPB Hawker Cover Picture

A fit, well-balanced lifestyle is all the rage right now — as we become increasingly particular about consuming healthier food options, hawker stalls have also doled out more nutritious dining choices in their menus to encourage us to eat healthily.

Gone are the days of salt-laden or greasy hawker food, as these hawkers are serving low-calorie food choices and using healthier ingredients such as healthier cooking oils, wholegrains as well as lower-sugar drinks.

For the uninitiated, eating more wholegrains are full of nutrients and aids in reducing the risk of developing chronic diseases such as heart diseases, diabetes and certain cancers. Those who have been feasting during the festive season will be happy to know that wholegrains may help you to manage your weight as they provide bulk to the diet. This promotes the feeling of fullness and helps reduce the risk of overeating!

These healthier meal options will be here to stay, as they are part of the stall’s permanent core menu offerings. Diners can expect various hawker stalls serving different items — from savoury snacks such as toasts or Min Jiang Kueh to the well-loved Hainanese Chicken Rice — to be actively participating in the Healthier Dining Programme.

Here are five different hawker stalls in Singapore that have rolled out wholegrain options in their menu!

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TASTE by TungLok – New Dining Concept Focusing On Sustainable and Organic Chinese Fare

cover TASTE by TungLok

TungLok Group has added a new establishment to its ever-flourishing list of restaurants – TASTE by TungLok.

TASTE by TungLok intends on revolutionising the way many view healthy Chinese dishes by serving everyday dishes with quality and organic ingredients with a refined twist. It is TungLok’s belief that through good food and good taste, family bonds are strengthened and friendships are forged.

Their meticulously-curated menu boasts over 70 heart-warming dishes that will bring many for a trip down memory lane, featuring Chinese-cuisine classics such as their Double-Boiled Fish Maw with Chicken, Australian Barramundi Fish Head and Crisp-Fried Tiger Prawn with Sichuan Spice.

Feel the nostalgia and taste the goodness of traditional recipes with the new TASTE by TungLok. Check out what we had and our thoughts on this new Chinese restaurant.

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