<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ladyironchef &#187; Best Massage Singapore</title>
	<atom:link href="https://www.ladyironchef.com/tag/best-massage-singapore/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ladyironchef.com</link>
	<description>Singapore&#039;s Top Food &#38; Travel Website</description>
	<lastBuildDate>Thu, 16 Apr 2026 04:20:09 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>13 Things To See &amp; Do In Bugis That Will Change Your Impression Of Bugis</title>
		<link>https://www.ladyironchef.com/2017/07/bugis-things-to-do/</link>
		<comments>https://www.ladyironchef.com/2017/07/bugis-things-to-do/#comments</comments>
		<pubDate>Sun, 23 Jul 2017 01:00:34 +0000</pubDate>
		<dc:creator>Claire Teng</dc:creator>
				<category><![CDATA[* Central Singapore]]></category>
		<category><![CDATA[Editorial Guides]]></category>
		<category><![CDATA[Index - #]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[+ Places to eat in Bugis]]></category>
		<category><![CDATA[+ Restaurant in Arab Street]]></category>
		<category><![CDATA[Albert Street Food Centre]]></category>
		<category><![CDATA[Best Massage Singapore]]></category>
		<category><![CDATA[Bugis]]></category>
		<category><![CDATA[Bugis Cafes]]></category>
		<category><![CDATA[Bugis Village]]></category>
		<category><![CDATA[Bugis Village Food]]></category>
		<category><![CDATA[Bugis Wholesale Dried Goods Market]]></category>
		<category><![CDATA[Haji Lane Bars]]></category>
		<category><![CDATA[Haji Lane Cafe]]></category>
		<category><![CDATA[Haji Lane Food]]></category>
		<category><![CDATA[Haji Lane Restaurant]]></category>
		<category><![CDATA[Malay Heritage Centre]]></category>
		<category><![CDATA[Massage Parlour Singapore]]></category>
		<category><![CDATA[Sim Lim Square]]></category>
		<category><![CDATA[The Bencoolen]]></category>
		<category><![CDATA[Things to do in Bugis]]></category>
		<category><![CDATA[Wan Lin Healthcare Centre]]></category>
		<category><![CDATA[Where to buy Wholesale Dried Goods in Singapore]]></category>
		<category><![CDATA[Where to go in Bugis]]></category>

		<guid isPermaLink="false">http://www.ladyironchef.com/?p=136430</guid>
		<description><![CDATA[Filled with an amalgam of trendy cafes and under-the-radar clothing boutiques, Bugis is a favourite of locals and tourists alike for a day of pure fun and food in the sun. However, Bugis is more than just a food and &#8230; <a href="https://www.ladyironchef.com/2017/07/bugis-things-to-do/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignnone size-full wp-image-137064" alt="Bugis Guide" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Bugis-Guide.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">Filled with an amalgam of trendy cafes and under-the-radar clothing boutiques, Bugis is a favourite of locals and tourists alike for a day of pure fun and food in the sun.</p>
<p style="text-align: justify;">However, Bugis is more than just a food and shopping heaven. There are plenty of historical and religious sites to explore and a multitude of interesting cultural activities that you can get up to. Why fill up your day with mindless shopping when you could immerse and educate yourself about Singapore&#8217;s rich heritage instead?</p>
<p style="text-align: justify;">Here are <strong>13 Interesting Things You Must See &amp; Do In Bugis</strong>, one of the most exciting hipster areas in Singapore. It is time to make plans with your partner or friends to visit Bugis this weekend and make sure that you bring along your camera too!</p>
<p style="text-align: justify;"><span id="more-136430"></span></p>
<hr />
<p style="text-align: center;"><span style="font-size: x-large;">ARTS &amp; CULTURE IN BUGIS</span></p>
<hr />
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136717" alt="Arab Street Road" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Arab-Street-Road.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">#1 ARAB STREET </span></p>
<p style="text-align: justify;">Previously the site of an Arab kampung, Arab Street now stands as one of the most cherished neighbourhoods of Singapore that is filled with so much heritage and charm.</p>
<p style="text-align: justify;">Today, you will still be able to find stores selling spices, textiles, basketry items and songkoks and it remains as a key Muslim centre in Singapore.</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136711" alt="Bugis Fortune Telling" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Bugis-Fortune-Telling.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">#2 FORTUNE TELLING</span></p>
<p style="text-align: justify;">Along your way to Kwan Im Thong Hood Cho Temple, there are many fortune telling booths lining both sides of Waterloo Street. However, fortune telling is not as simple as it seems and you would find many different types of fortune telling experts, such as feng shui masters to Tarot readers to &#8216;astro-palmists&#8217; here.</p>
<p style="text-align: justify;">Whether you are curious about what your future has to offer or if you want to gain a little insight into the future of your relationship, why not approach one of the experienced fortune tellers along Waterloo Street for a reading?</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136699" alt="Kuan Im Thong Hood Cho Temple" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Kuan-Im-Thong-Hood-Cho-Temple.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">#3 KWAN IM THONG HOOD CHO TEMPLE</span></p>
<p style="text-align: justify;">A traditional Chinese temple with a rich historical background, Kwan Im Thong Hood Cho Temple is one religious site in Singapore that you need to visit at least once. The impressive architecture of the temple dates back to 1884 and serves as an exemplary example of Chinese temple architecture and traditional craftsmanship.</p>
<p style="text-align: justify;"><span style="font-weight: 300;">If you are dropping by the temple, you can pay your respects to Kuan Yin, the Goddess of Compassion, as it is believed that doing so would bring you good luck and blessings.</span></p>
<p style="text-align: justify;"><strong></strong><strong>Kwan Im Thong Hood Cho Temple<br />
</strong>178 Waterloo Street,<br />
Singapore 187964<br />
Tel: +65 6337 3965<br />
Daily: 6am - 6pm<br />
Nearest Station: Bugis</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136705" alt="Malay Heritage Centre Kampung Glam" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Malay-Heritage-Centre-Kampung-Glam.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><a href="http://www.ladyironchef.com/2017/07/explore-singapore-heritage/"><span style="font-size: x-large;">#4 MALAY HERITAGE CENTRE</span></a></p>
<p style="text-align: justify;">Located at the Sultan Gate in Kampong Glam, the Malay Heritage Centre is a must-visit for a comprehensive and immersive experience in the culture, heritage and history of Malay Singaporeans, relayed through historic artefacts, multimedia and diorama displays and more.</p>
<p style="text-align: justify;">Visitors can also take part in the Malay cultural programmes and workshops organised by the Malay Heritage Centre. Do also spend some time roaming the grounds and take the time to appreciate what was once the first Istana Kampong Glam in Singapore.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-76522" alt="Sultan Mosque" src="http://www.ladyironchef.com/wp-content/uploads/2015/12/Sultan-Mosque.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">Afterwards, drop by the magnificent Sultan Mosque which is just around the corner of the Malay Heritage Centre. Also known as the Masjid Sultan, this impressive mosque with golden domes houses a massive and gorgeous prayer hall that will take your breath away.</p>
<p style="text-align: justify;">Informative guided tours of the mosque are also available in English, Malay, Chinese and even Japanese.</p>
<p style="text-align: justify;">READ: <a href="http://www.ladyironchef.com/2017/07/explore-singapore-heritage/">HOW TO EXPLORE SINGAPORE&#8217;S HERITAGE IN A DAY FOR FREE</a>.</p>
<p style="text-align: justify;"><strong></strong><strong>Malay Heritage Centre</strong><br />
85 Sultan Gate,<br />
Singapore 198501<br />
Tel: +65 6391 0450<br />
Tue to Sun: 10am &#8211; 6pm<br />
Nearest Station: Bugis</p>
<p style="text-align: justify;"><strong>Sultan Mosque</strong><br />
3 Muscat Street,<br />
Singapore 198833<br />
Tel: +65 6293 4405<br />
Sat to Thu: 9.30am &#8211; 12pm, 2pm &#8211; 4pm<br />
Fri: 2.30pm &#8211; 4pm<br />
Nearest Station: Bugis</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<hr />
<p style="text-align: center;"><span style="font-size: x-large;">FOOD IN BUGIS</span></p>
<hr />
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136710" alt="1.20 Ice Cream" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/1.20-Ice-Cream.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><a href="https://www.facebook.com/ladyironchef/videos/1576916752325967/"><span style="font-size: x-large;">#5 S$1.20 ICE CREAM</span></a></p>
<p style="text-align: justify;">A scoop (or two) of rich and creamy ice cream is always on the top of our minds whenever we are outdoors and suffering from Singapore&#8217;s sweltering heat. At S$1.20 a scoop, how could we say no?</p>
<p style="text-align: justify;">For the uninitiated, the S$1.20 ice cream is one of the most iconic street eats of Singapore&#8217;s food scene and it is a must-have if you are traversing the streets of Bugis. With a plethora of different flavours such as chocolate, ripple, blueberry and durian, up for choice, choose to enjoy your sweet dessert in a piece of rainbow bread, within a wafer biscuit or in a cup.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136709" alt="Albert Street Food Centre" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Albert-Street-Food-Centre.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">#6 ALBERT STREET FOOD CENTRE </span></p>
<p style="text-align: justify;">Although currently under renovations, Albert Street Food Centre should be your next place to run to, once reopened, for a day of glorious, glorious food. The ground floor is where all the food stalls are. Indulge in favourites such as <span style="font-weight: 300;">Tong Fatt, Yi Jia Hokkien Mee and Bai Nian Yong Tau Foo. </span></p>
<p style="text-align: justify;">Thereafter, head on up to the third storey to shop for some preserved and dried goods. You know our mantra: food all day, every day.</p>
<p style="text-align: justify;"><strong>Albert Street Food Centre<br />
</strong>270 Queen Street,<br />
Singapore 180270<br />
Tel: +65 6394 2843<br />
Daily: 6am &#8211; 9.30pm<br />
Nearest Station: Bugis</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136718" alt="Cafes at Haji Lane &amp; Arab Street" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Cafes-at-Haji-Lane-Arab-Street.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><a href="http://www.ladyironchef.com/tag/bugis-cafes/"><span style="font-size: x-large;">#7 CAFES</span></a></p>
<p style="text-align: justify;">Bugis is a heaven on earth for all foodies as the area is filled with an endless stretch of exciting and stunning cafes awaiting your discovery. Whether you make a trip down without any concrete plans or even if you have done your research in advance, feel free to let yourself get lost in the maze of cafes and eateries in Bugis.</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<hr />
<p style="text-align: center;"><span style="font-size: x-large;">SHOPPING IN BUGIS</span></p>
<hr />
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136712" alt="Bugis Street Signage" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Bugis-Street-Signage.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">#8 BUGIS VILLAGE</span></p>
<p style="text-align: justify;">With the increasing cost of living (and unfortunately, shopping), the thought of good and cheap shopping will always be on our mind. As we understand and face that struggle ourselves, let us introduce you to a popular shopping spot for some really affordable retail therapy: Bugis Village.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136713" alt="Bugis Street Shopping" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Bugis-Street-Shopping.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><strong></strong>Upon entering Bugis Village, you would find countless flea stalls lining the &#8220;streets&#8221; of Bugis Village that sell clothes, food, souvenirs, bags and more. If you are visiting for the first time, navigating through Bugis Village may seem daunting but that&#8217;s part of the fun, really!</p>
<p style="text-align: justify;">There will also be stalls selling cold fruit juice and refreshing local drinks such as lemon barley; some stalls have food and local snacks too!</p>
<p style="text-align: justify;"><strong>Bugis Village</strong><br />
3 New Bugis Street,<br />
Singapore 188867<br />
Tel: +65 6338 9513<br />
Daily: 12pm &#8211; 10pm<br />
Nearest Station: Bugis</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136695" alt="Sim Lim Square" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Sim-Lim-Square.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">#9 GADGETS AT SIM LIM SQUARE</span></p>
<p style="text-align: justify;">A large retail complex filled with plenty of electronic goods and services, cameras, phones and more, Sim Lim Square is a six-storey complex and heaven for all whole love and breathe technology. You would also be able to repair or service your electronics here.</p>
<p style="text-align: justify;">Although the deals may seem sweet, take heed to not fall into the clutches of any scams or tourist traps as there were such unfortunate incidents in the past.</p>
<p style="text-align: justify;"><strong>Sim Lim Square<br />
</strong>1 Rochor Canal Road,<br />
Singapore 188504<br />
Tel: +65 6338 3859<br />
Daily: 10.30am &#8211; 9pm<br />
Nearest Station: Bugis</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136714" alt="Haji Lane" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Haji-Lane.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><a href="http://www.ladyironchef.com/2015/11/haji-lane-cafes/"><span style="font-size: x-large;">#10 HAJI LANE</span></a></p>
<p style="text-align: justify;">There is so much to love about Haji Lane—from food to fashion, it is a whole arena to explore and enjoy. Little clothing boutiques line the narrow alleys and streets of Haji Lane and you would find anything from organic bamboo fibre clothes to curated hat stores here.</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136716" alt="Haji Lane Shopping" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Haji-Lane-Shopping.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-weight: 300;">Even if you end up not purchasing anything, the experience at Haji Lane will be just as worthwhile. There are also countless #OOTD spots all over the place as each store has its own unique style and design that screams perfection.</span></p>
<p style="text-align: justify;">READ: <a href="http://www.ladyironchef.com/2015/11/haji-lane-cafes/">24 CAFES, BARS &amp; RESTURANTS IN HAJI LANE AND NORTH BRIDGE ROAD</a>.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136679" alt="The Bencoolen" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/The-Bencoolen.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">#11 WATCH SHOPS AT THE BENCOOLEN</span></p>
<p style="text-align: justify;">Have a keen interest in watches? Make sure that you include The Bencoolen in your next weekend adventure. Located opposite OG Shopping Centre and close to Sim Lim Square, The Bencoolen is filled with a multitude of watch shops that sell low to mid-range watches at affordable prices.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136697" alt="The Bencoolen Watch Shops" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/The-Bencoolen-Watch-Shops.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">Do come prepared with cash if you intend to shop at The Bencoolen in the event that the shops do not accept credit cards.</p>
<p style="text-align: justify;"><strong>The Bencoolen<br />
</strong>180 Bencoolen Street,<br />
Singapore 189646<br />
Daily: 9am &#8211; 9pm<br />
Nearest Station: Bugis / Rochor</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136707" alt="Wholesale Goods Fu Lu Shou Complex" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Wholesale-Goods-Fu-Lu-Shou-Complex.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">#12 WHOLESALE DRIED GOODS</span></p>
<p style="text-align: justify;">Dried ingredients are an essential element of Chinese cooking and aside from being incorporated in Chinese cuisine for its taste, each herb also has a specific health benefit. However, purchasing these dried ingredients from regular grocery marts don&#8217;t usually come cheap.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136708" alt="Wholesale Dried Goods" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Wholesale-Dried-Goods.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">Instead, opt to purchase your dried goods from wholesale shops located in the basement of Fu Lu Shou Complex. Not only will you be assured dried goods of high quality but you would be able to buy them at affordable prices, too.</p>
<p style="text-align: justify;"><strong>Fu Lu Shou Complex<br />
</strong>149 Rochor Road,<br />
Singapore 188425<br />
Tel: +65 6336 6308<br />
Daily: 7am &#8211; 11.30pm<br />
Nearest Station: Bugis</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<hr />
<p style="text-align: center;"><span style="font-size: x-large;">OTHER THINGS TO DO IN BUGIS</span></p>
<hr />
<p style="text-align: justify;"><img class="alignnone size-full wp-image-136677" alt="Wan Lin Massage" src="http://www.ladyironchef.com/wp-content/uploads/2017/06/Wan-Lin-Massage.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">#13 MASSAGE AT WAN LIN HEALTHCARE CENTRE</span></p>
<p style="text-align: justify;">After a busy day at Bugis, what could be better than to relax and unwind with a lovely foot massage? Wan Lin Healthcare Centre at Fu Lu Shou Complex is a good and affordable place to visit for a massage.</p>
<p style="text-align: justify;">Prices for foot reflexology start at S$20 for 20 minutes and S$35 for a 30-minute foot and 10-minute shoulder massage.</p>
<p style="text-align: justify;"><strong>Wan Lin Healthcare Centre</strong><br />
149 Rochor Road, #01-13 / #02-07/13/14/15 Fu Lu Shou Complex,<br />
Singapore 188425<br />
Tel: +65 6338 1355 / +65 6339 9445<br />
Daily: 10.30am &#8211; 9pm<br />
Nearest Station: Bugis</p>
<hr />
<p style="text-align: justify;"><span style="text-decoration: underline;">About the writer:</span><br />
A member of the team at ladyironchef, Claire&#8217;s mission is to lead a life without regrets &#8211; to explore the world and its treasures boldly. When she isn&#8217;t pursuing her interests in writing, academia and music, Claire spends her free time with family and her pets. She also hopes to run her own animal shelter in the future.</p>
<hr />
]]></content:encoded>
			<wfw:commentRss>https://www.ladyironchef.com/2017/07/bugis-things-to-do/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Calla Spa: The Newest All Day Luxury Spa In Singapore + 1 For 1 Spa Treatments</title>
		<link>https://www.ladyironchef.com/2016/04/calla-spa/</link>
		<comments>https://www.ladyironchef.com/2016/04/calla-spa/#comments</comments>
		<pubDate>Mon, 18 Apr 2016 01:00:47 +0000</pubDate>
		<dc:creator>ladyironchef</dc:creator>
				<category><![CDATA[Advertorial]]></category>
		<category><![CDATA[Index - C]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[24 Spa in Singapore]]></category>
		<category><![CDATA[Best Massage Singapore]]></category>
		<category><![CDATA[Biggest Spa in Singapore]]></category>
		<category><![CDATA[Calla Spa]]></category>
		<category><![CDATA[Luxury Spa Singapore]]></category>
		<category><![CDATA[Most Expensive Spa in Singapore]]></category>

		<guid isPermaLink="false">http://www.ladyironchef.com/?p=91083</guid>
		<description><![CDATA[It is not every day that we find an peaceful oasis of quietness and indulgence in the midst of our concrete jungle, but Calla Spa &#8211; The Newest All Day Luxury Spa at Suntec City &#8211; is going to be &#8230; <a href="https://www.ladyironchef.com/2016/04/calla-spa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignnone size-full wp-image-93747" alt="Calla Spa Pool" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Calla-Spa-Pool.jpg" width="710" height="465" /></p>
<p style="text-align: justify;">It is not every day that we find an peaceful oasis of quietness and indulgence in the midst of our concrete jungle, but <strong>Calla Spa &#8211; The Newest All Day Luxury Spa at Suntec City</strong> &#8211; is going to be your next favourite haunt.</p>
<p style="text-align: justify;">This luxurious spa sits within busy shopping mall, but we&#8217;d like to think of it as an urban oasis away from the hubbubs of the city. It boasts a spanking new facility that costs some S$4.50 million in renovations.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93750" alt="Calla" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Calla.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">To kickstart its opening, we have an amazing deal just for readers of ladyironchef &#8211; simply quote “Ladyironchef” upon booking and you are immediately entitled to One-for-One Calla Spa Journey + Calla Massage (more details of the promotion at the end of this post).</p>
<p style="text-align: justify;"><span id="more-91083"></span></p>
<p><img class="alignnone size-full wp-image-93751" alt="Calla Suntec" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Calla-Suntec.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">A LIFESTYLE HUB</span></p>
<p style="text-align: justify;">Calla Spa is like a contemporary forest. Inspired by the allure of nature, the all-new lifestyle hub sports a modern yet mysterious forest theme that is both enchanting yet inviting.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93753" alt="Spa Relax Room" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Spa-Relax-Room.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">While our ideal spa paradise is one with mud pools and waterfalls, Calla Spa gave us a fresh perspective of how a modern spa can bring harmony to the soul. That it is a lifestyle hub means we can forget about our stress within minutes of stepping into the premise and simply sink into complete relaxation &#8211; of spa treatments, good food, movies and everything that we love.</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;">Every spa admission entitles you to a whole day of luxuriating. Apart from the spa treatment(s) you have booked, the facilities are free for you to enjoy. There is also a bistro that will feed even the hungriest person. Listen &#8211; it is free-flow pizzas, pastas and waffles.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93754" alt="Sauna Room" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Sauna-Room.jpg" width="710" height="474" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">SPA FACILITIES</span></p>
<p style="text-align: justify;">Whatever a modern-day spa needs to have, Calla Spa has it. And because your admission is valid for the whole day, it means you can fully experience and enjoy the facilities for as much as you want.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93755" alt="Calla Changing Room" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Calla-Changing-Room.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">Think both wet and dry rooms for your steam and sauna treatments respectively, mineral pools, a relaxation lounge for endless movies and with reclining chairs, VIP room (subjected to availability) if you need somewhere conducive to work on your emails or if you need to conduct a meeting, and a bistro where your meals are settled.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93756" alt="Calla Spa Mineral Pool" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Calla-Spa-Mineral-Pool.jpg" width="710" height="1065" /></p>
<p style="text-align: justify;">We were told that the mineral pools at Calla Spa are filled with mineral water using a newly upgraded system combined with the latest original NASA (National Aeronautics and Space Administration) ionisation oxidizing system. Of course, it meant that we spent quite some alone time soaking in the mineral pool.</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;">We loved the hot and cold pools too, for the hot reinvigorates blood circulation while the cold soothes our nerves and stimulates our immune system.</p>
<p style="text-align: justify;">Ain&#8217;t it amazing that we have such a rejuvenating option in the heart of the city, where everyone else is just engaged in a rat race and tearing their hair out from the stress at work? This is where you need to be at.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93757" alt="Calla Spa Bistro" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Calla-Spa-Bistro.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">CALLA SPA BISTRO</span></p>
<p style="text-align: justify;">You must be wondering about the bistro already.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93758" alt="Aglio Oglio Pasta" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Aglio-Oglio-Pasta.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">It is a cosy spot in the premise with a menu that changes weekly, so that there is always something to look forward to. It includes unlimited helpings of appetisers, pizzas and pastas, drinks and desserts, as well as one serving of main course per guest.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93759" alt="Calla Spa Food" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Calla-Spa-Food.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">Pay for whatever spa treatments you are going for and your admission to the spa includes meals all day long? We honestly cannot think of a better deal.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93760" alt="Spa Singapore" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/Spa-Singapore.jpg" width="710" height="470" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">THE MENU OF LUXURIOUS SPA TREATMENTS</span></p>
<p style="text-align: justify;">Calla Spa&#8217;s menu is simple but comprehensive. You have your usual pre-massage scrubs and body wraps, facials, and massages.</p>
<p style="text-align: justify;">The menu has five different types of massages that are namely the Oriental Massage (Tui Na), Deep Tissue Massage, Aromatherapy Massage, Post Natal Massage and signature Calla Massage. And there is foot reflexology as well.</p>
<p style="text-align: justify;">If it is your first time, try the Calla Massage &#8211; a combination of traditional finger point pressure, lymph node movement and Swedish massage techniques to eradicate toxins and impurities from the body, enhancing the qi and improving overall well-being.</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;">The ones who have zero tolerance for pressure and pain can go for the very relaxing Aromatherapy Massage which will send you deep into slumber. For the rest of us who enjoy a kickass rub to unknot all the tension in our bodies, the Oriental Massage is one to try. Note that the pressure can be quite uncomfortable if your pain tolerance is low, but know that it is for the betterment of your wellbeing. We sure felt a lot lighter after our session.</p>
<p style="text-align: justify;">There is a private hair salon too, where you can luxuriate with cream baths and scalp treatments.</p>
<p style="text-align: justify;">For all who are seeking some pampering for your face, the in-house specialty Pevonia lumafirm® Lift &amp; Glow is one facial treatment to love.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-93762" alt="FIR Sauna" src="http://www.ladyironchef.com/wp-content/uploads/2016/04/FIR-Sauna.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">FAR INFRARED SAUNA IN COUPLE SUITE</span></p>
<p style="text-align: justify;">Couple rooms are available for booking at a nominal add-on. And while you think it is just about lying beside your loved one and enjoying your massage together, you are in for more.</p>
<p style="text-align: justify;">There is a private far infrared sauna machine that is coveted for its benefits. It comes with an online wellness program that tracks your progress on how much toxins you have sweat out, as well as an entertainment system within the cabin to keep you occupied. This on its own is well worth the add-on for the couple room!</p>
<p style="text-align: justify;"><span style="font-size: x-large;">LADYIRONCHEF X CALLA SPA PROMOTION</span></p>
<hr />
<p style="text-align: justify;">As mentioned, quote “Ladyironchef” upon booking to get One-for-One promotion on Calla Spa Journey (spa admission) and the body massage treatment. The promotion (not valid in conjunction with other promotions) is available in 90mins (S$248, usual price S$496) and 120mins (S$288, usual price S$576). Valid for first timer only, until 30 June 2016.</p>
<p style="text-align: justify;"><em>This post was brought to you by Calla Spa.</em></p>
]]></content:encoded>
			<wfw:commentRss>https://www.ladyironchef.com/2016/04/calla-spa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>g.spa &#8211; This Gem of a S$3.5mil Spa in Singapore Opens For 24 Hours Every Day</title>
		<link>https://www.ladyironchef.com/2015/10/g-spa-singapore/</link>
		<comments>https://www.ladyironchef.com/2015/10/g-spa-singapore/#comments</comments>
		<pubDate>Mon, 19 Oct 2015 01:00:37 +0000</pubDate>
		<dc:creator>ladyironchef</dc:creator>
				<category><![CDATA[Advertorial]]></category>
		<category><![CDATA[Index - G]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[24 Spa in Singapore]]></category>
		<category><![CDATA[Best Massage Singapore]]></category>
		<category><![CDATA[Best Spa Singapore]]></category>
		<category><![CDATA[Biggest Spa in Singapore]]></category>
		<category><![CDATA[G Cafe]]></category>
		<category><![CDATA[G Spa]]></category>
		<category><![CDATA[G Spa Menu]]></category>
		<category><![CDATA[G Spa Price List]]></category>
		<category><![CDATA[G Spa Prices]]></category>
		<category><![CDATA[G Spa Singapore]]></category>
		<category><![CDATA[Luxury Spa Singapore]]></category>
		<category><![CDATA[Most Expensive Spa in Singapore]]></category>

		<guid isPermaLink="false">http://www.ladyironchef.com/?p=66404</guid>
		<description><![CDATA[g.spa is certainly no new kid in town, but it is quite possibly a hidden gem that many dismiss too quickly from its old building&#8217;s facade. We were one of those who overlooked them every time we drove past Guillemard &#8230; <a href="https://www.ladyironchef.com/2015/10/g-spa-singapore/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignnone size-full wp-image-68194" alt="G Spa" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">g.spa is certainly no new kid in town, but it is quite possibly a hidden gem that many dismiss too quickly from its old building&#8217;s facade. We were one of those who overlooked them every time we drove past Guillemard Road, for the building looks really unpromising from the outside and we honestly did not think much.</p>
<p style="text-align: justify;">Some time last month, we stepped in for a spa session, and we were shocked; somewhat dumbfounded, in fact! g.spa is HUGE, and this S$3.5mil development is as elaborate, if not more than most of the reputable spa places in Singapore.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68197" alt="G Spa Room" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa-Room.jpg" width="710" height="384" /></p>
<p style="text-align: justify;">And just when you think it is &#8220;just another spa house&#8221;, you might want to bring your attention to their facilities. g.spa is open for 24hours and it offers a whole range of signature treatments. That’s not all. The admission also includes unlimited helpings of food from G-café.</p>
<p>Readers of ladyironchef get a promotion of <span style="text-decoration: underline;">S$50 off your main treatments when you quote &#8220;Ladyironchef&#8221;</span> upon booking/ checking out. More details at the end of this post.</p>
<p><span id="more-66404"></span></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68198" alt="G Spa Entrance" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa-Entrance.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">THE FACADE</span></p>
<p style="text-align: justify;">We cannot think of any less cliche phrases but to say &#8220;do not judge a book by its covers&#8221;. As much as we can be very superficial at times when it comes to aesthetics, we were totally proven wrong by g.spa&#8217;s old-looking building. But step in and you will start your spa journey with this grand entrance that is far from old-looking.</p>
<p style="text-align: justify;">A 24,000 sq.ft spa awaits. It is huger than you think, and for the three hours that we spent in there, we got lost numerous times. The premise is dimly lit and provides sufficient privacy, and it adopts an oriental look that is no less relaxing.</p>
<p style="text-align: justify;">Now, let&#8217;s go on with the maze.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68200" alt="G Spa Pool" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa-Pool.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">STEAM ROOMS AND POOLS</span></p>
<p style="text-align: justify;">There are designated areas for both males and females, so no one needs to feel intruded or uncomfortable.</p>
<p style="text-align: justify;">Steam rooms are traditionally used to cause sweat because when the pores are opened, salts and toxins are removed from the body and cleansing takes place. But these days, steam rooms are also promoted as a pre-treatment relaxation, as well as relieve the body of any congestion.</p>
<p style="text-align: center;"><script type="mce-text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="mce-text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;">The various hot and cold pools are among the hugest in Singapore&#8217;s spa history, and the males have it even better with the most stunning one &#8211; you probably would have seen photos of this pool everywhere on social media, magazines and what-have-you.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68201" alt="G Spa Seminar Room" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa-Seminar-Room.jpg" width="710" height="384" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">VIP ROOMS AND SEMINAR ROOMS</span></p>
<p style="text-align: justify;">Want even more privacy without anyone disturbing you before and after your treatment? Book a VIP room at a nominal charge of S$30 to S$40 per hour. What&#8217;s so great about the rooms that we should totally top-up for it, right?</p>
<p style="text-align: justify;">Because it has a large TV screen all to yourselves, a huge sofa, wifi connection, and can even double up as a meeting space! No, really. We heard the businessmen love to go for their respective spa treatments, then adjourn to a semi-formal discussion while still reaping in the post-spa benefits and comfort.</p>
<p style="text-align: justify;">And if the VIP rooms are not huge enough for you, there is a Seminar Room that extends over 500 sq.ft and can hold up to thirty people. Spa and work do sound like a good combination after all.</p>
<p style="text-align: justify;"><span style="font-size: x-large;">RELAXATION LOUNGE</span></p>
<p style="text-align: justify;">Ample seats for you to sink in to relax. Go into slumber or simply zone out pre/post treatment; your body will thank you for that quality rest.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68202" alt="G Spa Cafe" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa-Cafe.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">EAT ALL DAY, ALL NIGHT</span></p>
<p style="text-align: justify;">Eat your fill; we mean it. The admission includes unlimited helpings of food from G-cafe that is within the same premise, and it is most definitely one of the biggest entitlement that worked for us. It is like buffet, except that you eat round the clock now!</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68203" alt="G Spa Food" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa-Food.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">So you might be skeptical about their food. We were, too. And we were actually expecting typical bland and healthy spa food; boy, were we so wrong. We actually gobbled up every dish that we ordered?! The menu comprises sandwiches, Asian and Western mains, vegetarian options, and a selection of beverages that include fresh fruit juices, ginger tea (their signature and our favourite) and your regular sodas.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68204" alt="Chicken Curry" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/Chicken-Curry.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">The menu changes weekly so that regulars will always have something to look forward to, and our picks are most definitely the curry chicken and kong-bao chicken rice.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68205" alt="G Spa facilities" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa-facilities.jpg" width="710" height="402" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">THE TREATMENT MENU</span></p>
<p style="text-align: justify;">With so many facilities to distract us, we can hardly keep our focus on the spa services itself. But while we are still exploring them ourselves, we are happy to share that their signature &#8216;Gateway to Vitality&#8217; is not popular without a reason. For those who fancy strong massages, this will have the masseurs going right for your pressure points.</p>
<p style="text-align: justify;">The series of Chinese Meridian Therapy is also recommended for those who are seeking relief to body aches. Couple treatments are available too, and they are done in the privacy of couple rooms.</p>
<p style="text-align: center;"><script type="mce-text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="mce-text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68207" alt="G Spa Shower" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa-Shower.jpg" width="710" height="426" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">24-HOUR ADMISSIONS AND RELAXATIONS</span></p>
<p style="text-align: justify;">g.spa opens round the clock, in case you missed this part. Incredible and so very convenient. And their admission system works in our favour.</p>
<p style="text-align: justify;">You see, as long as you book yourself for a treatment here at g.spa, even if it is just an hour-long massage, you are entitled to enjoy the facilities (and food) for 24 hours from the time you check in. We cannot think of a better deal than this, because you pay lesser than what you actually get!</p>
<p style="text-align: center;"><script type="mce-text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="mce-text/javascript">// <![CDATA[
(adsbygoogle = window.adsbygoogle || []).push({});
// ]]&gt;</script></p>
<p style="text-align: justify;">Alternatively, there is also an a la carte admission that you may purchase if you just want to use the facilities and dine at G-cafe without having any spa treatments done. For non-members, it is S$68; members pay S$58. Whichever way, it is still cheaper than a night&#8217;s stay at a hotel, and this includes wifi and food!</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-68208" alt="G Spa Toilet" src="http://www.ladyironchef.com/wp-content/uploads/2015/10/G-Spa-Toilet.jpg" width="710" height="485" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">EXCLUSIVE PROMOTION FOR LADYIRONCHEF READERS</span></p>
<hr />
<p style="text-align: justify;">Just for you readers of Ladyironchef, we have partnered with g.spa and are extending a promotion of S$50 off your main treatments (from now till 31 Jan 2016) when you quote &#8220;Ladyironchef&#8221; upon booking/ checking out. This is valid for all first-timers to g.spa, or if you haven&#8217;t visited in the last 12 months.</p>
<p>g.spa<br />
102 Guillemard Road, #02-02<br />
Singapore 399719<br />
Tel: +65 6280 8988<br />
Daily: 24 Hours<br />
Nearest Station: Mountbatten</p>
<p style="text-align: justify;"><em>This post is brought to you by g.spa.</em></p>
]]></content:encoded>
			<wfw:commentRss>https://www.ladyironchef.com/2015/10/g-spa-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Reasons Why Heavenly Spa by Westin™ at The Westin Singapore is Heavenly</title>
		<link>https://www.ladyironchef.com/2014/03/heavenly-spa-the-westin-singapore/</link>
		<comments>https://www.ladyironchef.com/2014/03/heavenly-spa-the-westin-singapore/#comments</comments>
		<pubDate>Thu, 27 Mar 2014 05:00:24 +0000</pubDate>
		<dc:creator>ladyironchef</dc:creator>
				<category><![CDATA[Advertorial]]></category>
		<category><![CDATA[Index - H]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Best Massage Singapore]]></category>
		<category><![CDATA[Best Spa for couples]]></category>
		<category><![CDATA[Best Spa Singapore]]></category>
		<category><![CDATA[Heavenly Spa by Westin]]></category>
		<category><![CDATA[Luxury Spa Singapore]]></category>
		<category><![CDATA[Spa with a view]]></category>
		<category><![CDATA[The Westin Hotel]]></category>
		<category><![CDATA[The Westin Singapore]]></category>
		<category><![CDATA[The Westin Spa]]></category>
		<category><![CDATA[Themae Spa Singapore]]></category>

		<guid isPermaLink="false">http://www.ladyironchef.com/?p=36697</guid>
		<description><![CDATA[Talk about needing a spa session and the options are aplenty in Singapore. From day spas, to city spas, to destination spas, to alternative spas&#8230; and there is really no reason to pass on an indulging treat. And if you &#8230; <a href="https://www.ladyironchef.com/2014/03/heavenly-spa-the-westin-singapore/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-36746" alt="Heavenly Spa by The Westin" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Heavenly-Spa-by-The-Westin.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">Talk about needing a spa session and the options are aplenty in Singapore. From day spas, to city spas, to destination spas, to alternative spas&#8230; and there is really no reason to pass on an indulging treat. And if you are pondering further, we will suss out the best for you and promise that you will be in for an unforgettable relaxation.</p>
<p style="text-align: justify;">Forget about all the fanciful players; think of a luxurious and heavenly session, at the all new luxury outlet in the heart of Marina Bay &#8211; Heavenly Spa by Westin™ at <a href="http://www.ladyironchef.com/2014/06/the-westin-singapore/">The Westin Singapore</a>, located at Asia Square Tower 2.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36747" alt="Westin Spa" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Westin-Spa.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">From the Heavenly Bed to WestinWorkout to Heavenly Spa by Westin™, Westin is all about wellness. Loyal guests of the highly-acclaimed brand rejoiced when the Westin finally re-opened in Singapore. For those who have experienced the heavenly treatments at Westin Spas around the world, rejoice! Because we no longer have to fly overseas for the renowned spa experience.</p>
<p style="text-align: justify;">Here are <strong>7 reasons why Heavenly Spa by Westin™ at The Westin Singapore is indeed heavenly</strong>.</p>
<p style="text-align: justify;"><span id="more-36697"></span></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36748" alt="Vitality Pool" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Vitality-Pool.jpg" width="710" height="473" /></p>
<hr />
<p><span style="font-size: large;">Enjoy the use of the spa treatment facilities</span></p>
<hr />
<p style="text-align: justify;"><a href="http://www.ladyironchef.com/2013/10/beginners-guide-to-spa/">One of the basic spa etiquettes that we always reiterate</a> is to arrive early &#8211; at least 30 minutes to an hour prior to the scheduled appointment time &#8211; so that you can familiarise yourself with the spa surroundings, to enjoy the facilities and to prep yourself for a great pampering session ahead.</p>
<p style="text-align: justify;">The facilities at the Heavenly Spa by Westin™ will do wonders to recharge your soul and spirit. The vitality whirlpool is not only a relaxing spot, but it also comes with a view overlooking the town area. Give your body a break and go for a round in the Aromatherapy Steam Bath, and take a rinse with the Experience Shower.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36749" alt="Female Waiting Room" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Female-Waiting-Room.jpg" width="710" height="1065" /></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36751" alt="Male Waiting Room" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Male-Waiting-Room.jpg" width="710" height="473" /></p>
<hr />
<p><span style="font-size: large;">Even the waiting room is a sanctuary</span></p>
<hr />
<p style="text-align: justify;">After your pre-spa steam room session and swim in the vitality pool, have a cup of tea and spend some time in quiet reflection in the waiting room before your spa treatment. And post-treatment snacking calls for dried super fruits and dark chocolates that can all be found in the waiting room. Don&#8217;t miss out on the freshly brewed ginger tea, too!</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36752" alt="Couple Treatment Room" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Couple-Treatment-Room.jpg" width="710" height="476" /></p>
<hr />
<p><span style="font-size: large;">Luxuriously elegant and modern interior</span></p>
<hr />
<p style="text-align: justify;">From the moment you step in to Heavenly Spa by Westin™ at <a href="http://www.ladyironchef.com/2014/06/the-westin-singapore/">The Westin Singapore</a>, you will put all your stress behind and get away from the hustle and bustle of the city. An oasis of calmness with every detail reflecting true works of art, Heavenly Spa by Westin™ is well-designed and it sets the stage for a pampering experience. If this is not heaven, we do not know what is!</p>
<hr />
<p><span style="font-size: large;">Spectacular views from the spa at level 35</span></p>
<hr />
<p style="text-align: justify;">Besides the vitality pool, the five treatment rooms at Heavenly Spa by Westin™ all come with spectacular views of our thriving city from level 35 of The Westin Singapore. The indulgent feeling is top of the world, literally. And for every moment, breathe in gratitude, let go of all unhappiness, and just savour the sheer heavenliness.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36753" alt="Bath Tub" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Bath-Tub.jpg" width="710" height="473" /></p>
<hr />
<p><span style="font-size: large;">A range of spa treatments</span></p>
<hr />
<p style="text-align: justify;">Signature Heavenly Massage, stress-relieving Rollerssage treatment, and many relaxing facials, expect a comprehensive menu that will have you feel like a royalty. Lie back and relax on the Heavenly Massage Bed, unwind and let the skilful therapists guide you to dream land.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36754" alt="Thémaé Spa Products" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Thémaé-Spa-Products.jpg" width="710" height="473" /></p>
<hr />
<p><span style="font-size: large;">Thémaé products</span></p>
<hr />
<p style="text-align: justify;">Heavenly Spa also carries an exclusive range of Thémaé products, which is known for incorporating the benefits of tea into spa. How about bagging a set of beauty goodness home?</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36755" alt="Destress Oil" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Destress-Oil.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36756" alt="Hope Love" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Hope-Love.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-36757" alt="Heavenly Spa" src="http://www.ladyironchef.com/wp-content/uploads/2014/03/Heavenly-Spa.jpg" width="710" height="473" /></p>
<hr />
<p><span style="font-size: large;">A reinvigorating wellness experience</span></p>
<hr />
<p style="text-align: justify;">Heavenly Spa by Westin™ at The Westin Singapore is more than just a regular spa where you go to for a massage or pampering session. What makes the Westin a destination for travellers around the world is its focus on wellness initiatives. The spa treatments at Heavenly Spa are designed for a holistic wellness experience whereby guests leave feeling refreshed, recharged and raring to go. This alone is reason enough why Heavenly Spa at <a href="http://www.ladyironchef.com/2014/06/the-westin-singapore/">The Westin Singapore</a> is a heaven on earth.</p>
<p style="text-align: justify;">We experienced the Heavenly Massage and Muscle Ease, and the therapists were extremely attentive to our areas of concerns. With our preferred pressure, they worked their magic on our aching bodies as our minds separated from the stress and drifted away in to slumber. And with the waking moment came along a relief that our bodies longed, every knot untangled and every nerve calmed.</p>
<p>So this is the Heavenly Spa, indeed.</p>
<hr />
<p style="text-align: justify;">For the latest updates on Heavenly Spa by Westin, go to <a href="http://www.starwoodhotels.com/westin/property/overview/index.html?propertyID=3624">The Westin Singapore’s website</a> and ‘like’ <a href="https://www.facebook.com/thewestinsingapore">The Westin Singapore on facebook</a>.</p>
<p style="text-align: justify;">Starwood Preferred Guest (SPG) members enjoy 10% off a la carte spa services until 31 May 2014. Click <a href="http://deals.westin.com/The-Westin-Singapore-3624/spa-wellness-offers?language=en_US&amp;localeCode=en_US">here</a> for more spa promotions in March and April 2014.</p>
<p><strong>Heavenly Spa by The Westin</strong><br />
The Westin Singapore<br />
12 Marina View, Asia Square Tower 2<br />
Tel: +65 6922 6977<br />
Daily: 10am &#8211; 10pm<br />
Email: heavenlyspa.singapore@westin.com</p>
<p><em>This post is brought to you by The Westin Singapore.</em></p>
]]></content:encoded>
			<wfw:commentRss>https://www.ladyironchef.com/2014/03/heavenly-spa-the-westin-singapore/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Spa Artisan Fullerton Hotel Singapore</title>
		<link>https://www.ladyironchef.com/2013/10/the-spa-artisan-fullerton-hotel-singapore/</link>
		<comments>https://www.ladyironchef.com/2013/10/the-spa-artisan-fullerton-hotel-singapore/#comments</comments>
		<pubDate>Sat, 26 Oct 2013 03:00:27 +0000</pubDate>
		<dc:creator>Melody Yap</dc:creator>
				<category><![CDATA[Index - T]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Aramsa Spa Singapore]]></category>
		<category><![CDATA[Aramsa The Garden Spa]]></category>
		<category><![CDATA[Asmara Lifestyle Group]]></category>
		<category><![CDATA[Best Massage Singapore]]></category>
		<category><![CDATA[Best Spa for couples]]></category>
		<category><![CDATA[Best Spa Singapore]]></category>
		<category><![CDATA[Fullerton Hotel Singapore]]></category>
		<category><![CDATA[Power Slim Boost]]></category>
		<category><![CDATA[Powerslim Impact]]></category>
		<category><![CDATA[Powerslim Studio]]></category>
		<category><![CDATA[The Spa Artisan]]></category>

		<guid isPermaLink="false">http://www.ladyironchef.com/?p=33440</guid>
		<description><![CDATA[Since 2009, we have been regulars of Aramsa, The Garden Spa at Bishan Park. Because we always walk out feeling so recharged and de-stressed, the brand has won our hearts and loyalty. Last year, the Asmara Lifestyle group introduced a &#8230; <a href="https://www.ladyironchef.com/2013/10/the-spa-artisan-fullerton-hotel-singapore/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignnone size-full wp-image-33443" alt="The Spa Artisan" src="http://www.ladyironchef.com/wp-content/uploads/2013/10/The-Spa-Artisan.jpg" width="710" height="435" /></p>
<p style="text-align: justify;">Since 2009, we have been regulars of Aramsa, The Garden Spa at Bishan Park. Because we always walk out feeling so recharged and de-stressed, the brand has won our hearts and loyalty. Last year, the Asmara Lifestyle group introduced a new arm – <strong>The Spa Artisan</strong> at The Fullerton Hotel Singapore &#8211; and we paid a virgin visit to the luxury spa and had half a day of indulgence under the care of the dedicated staff.</p>
<p style="text-align: justify;"><span id="more-33440"></span>Upon stepping in to the spa, we were warmly greeted by the exuberant receptionists. And because we were going for the newly-introduced PowerSlim, we had our body analysis done. We were very impressed because the staff were so fluent with the explanation of the body analysis, and we were given recommendations for treatments based on our body needs.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-33444" alt="Spa Artisan" src="http://www.ladyironchef.com/wp-content/uploads/2013/10/Spa-Artisan.jpg" width="710" height="437" /></p>
<p style="text-align: justify;">We understood from the consultant that he was previously from Aramsa, The Garden Spa. But because he had the opportunity for a job rotation, he accepted his new role at The Spa Artisan and underwent training and upgrading courses to better understand the more complex treatments offered here.</p>
<p style="text-align: justify;">Not every worker gets a similar chance like this consultant to upskill and move up the career ladder, which is what the NTUC’s Progressive Wage Model (PWM) seeks to achieve. This is why NTUC is pushing for employers to adopt the PWM so all workers, regardless of job type, can benefit from career advancement and wage progression according to their productivity improvement and skills upgrading.</p>
<p style="text-align: justify;">The staff at The Spa Artisan are all happy to be presented growth and personal development opportunities by their company. With such passion for their careers and so much enthusiasm for their roles, as patrons, we could truly feel the service from their hearts, and most definitely happy for them that the company values every worker.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-33446" alt="Powerslim Boost" src="http://www.ladyironchef.com/wp-content/uploads/2013/10/Powerslim-Boost.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-33445" alt="Powerslim Treatment" src="http://www.ladyironchef.com/wp-content/uploads/2013/10/Powerslim-Treatment.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">After the body analysis, we proceeded with the PowerSlim treatment, which is a revolutionised method to efficient slimming by using synergising infrared radiation and ionisation with specially devised concept. It is said to be equivalent to 5 hours in the gym with what would only take 55 minutes in the PowerSlim studio.</p>
<p style="text-align: justify;">The therapist helped to apply a special velvet cream on my targeted areas before I was put in the incubator-like machine. It was effortless, and the entire process was most definitely painless.</p>
<p style="text-align: justify;">Next, we went for a 150mins Japan Spa Journey couple ritual. Priced at S$518+ per couple, it is one that encourages blood flow and promotes relaxation through the myriad of scents. The ritual began with a purifying wash and scrub. We were pampered with a fragrant yuzu mimosa algae wash, then an exfoliating gingergrass scrub. It was nothing fanciful, but certainly much needed.</p>
<p style="text-align: justify;">Next was an hour-long full body massage and scalp massage. Choose from a tray of flower skin massage oil, including Moroccan Rose, Italian Blood Orange and Ocean. The supposed massage for the Japan Spa Journey is that of a relaxing one, but because we are both fans of strong massages, we opted for Shiatsu &#8211; which focuses on pressure points. Our masseurs were very well-trained and experienced &#8211; every stroke hit the right spot; every touch was so firm and strong. Not for the faint-hearted, surely, but if you can take the pain, we would highly recommend this option because it eases the body of all knots and tension, leaves you feeling a lot lighter.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-33447" alt="Fullerton Hotel" src="http://www.ladyironchef.com/wp-content/uploads/2013/10/Fullerton-Hotel.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><em>This message is part of a ladyironchef x Labour Movement project where we seek to share with you insights on the different initiatives by the Labour Movement to give workers in Singapore better jobs, better pay and better work-life balance.</em></p>
<p><strong>The Spa Artisan</strong><br />
The Fullerton Hotel Singapore<br />
1 Fullerton Square, Mezzanine Floor<br />
#01-13/14<br />
Tel: +65 6423 1382<br />
Daily: 10am &#8211; 10pm<br />
Nearest Station: Raffles Place<br />
Note: This was an invited media session</p>
]]></content:encoded>
			<wfw:commentRss>https://www.ladyironchef.com/2013/10/the-spa-artisan-fullerton-hotel-singapore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aramsa Spa: Best Spa in Singapore</title>
		<link>https://www.ladyironchef.com/2011/06/aramsa-spa-best-spa-singapore/</link>
		<comments>https://www.ladyironchef.com/2011/06/aramsa-spa-best-spa-singapore/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 05:43:19 +0000</pubDate>
		<dc:creator>ladyironchef</dc:creator>
				<category><![CDATA[* North Singapore]]></category>
		<category><![CDATA[Editorial Guides]]></category>
		<category><![CDATA[Index - A]]></category>
		<category><![CDATA[Others]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Aramsa Spa Singapore]]></category>
		<category><![CDATA[Best Massage Singapore]]></category>
		<category><![CDATA[Best Singapore Food]]></category>
		<category><![CDATA[Best Spa Singapore]]></category>
		<category><![CDATA[Garden Spa Singapore]]></category>
		<category><![CDATA[Luxury Spa Singapore]]></category>
		<category><![CDATA[Massage Parlour Singapore]]></category>
		<category><![CDATA[Singapore Food Blog]]></category>

		<guid isPermaLink="false">http://www.ladyironchef.com/?p=16085</guid>
		<description><![CDATA[I had read about Aramsa Garden Spa at Bishan Park before. Some of my friends are regulars there, and they called it the best Spa in Singapore. A few weeks ago, I was at The Green Room Cafe (also under &#8230; <a href="https://www.ladyironchef.com/2011/06/aramsa-spa-best-spa-singapore/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-16086" title="Aramsa Spa" src="http://www.ladyironchef.com/wp-content/uploads/2011/06/Aramsa-Spa.jpg" alt="Aramsa Spa" width="550" height="361" /></p>
<p style="text-align: justify;">I had read about <strong>Aramsa Garden Spa at Bishan Park</strong> before. Some of my friends are regulars there, and they called it the <span style="text-decoration: underline;">best Spa in Singapore</span>.</p>
<p style="text-align: justify;">A few weeks ago, I was at <em>The Green Room Cafe</em> (also under the Aramsa Spa group) for a media tasting, and they gave us a spa voucher to enjoy a free treatment. This was the perfect excuse to finally make time to try the massage therapy at Aramsa Spa.</p>
<p style="text-align: justify;"><span id="more-16085"></span>The best part about <em>Aramsa Spa</em> is the relaxing atmosphere. The garden surroundings made me feel that I&#8217;m away from the hustle of the city.</p>
<p style="text-align: justify;">It is no secret that I really <em>loveee</em> spa. I will always ask for recommendations of good Spa/massage places whenever I go overseas for holiday. Even when I am in Singapore, I will try to go for massage regularly as I have a very bad shoulder and neck ache.</p>
<p><img class="alignnone size-full wp-image-16087" title="Aramsa Spa Singapore" src="http://www.ladyironchef.com/wp-content/uploads/2011/06/Aramsa-Spa-Singapore.jpg" alt="Aramsa Spa Singapore" width="550" height="847" /></p>
<p style="text-align: justify;">Whilst there are many massage therapies to choose from at <strong>Aramsa Spa Bishan Park</strong>, I tried the <em>inner respite</em> ($118 for 60mins/ $158 for 90mins) &#8211; which focuses on the deeper layers  of muscle tissues. The other kinds of massage include the signature  aramsa&#8217;s massage, Swedish, Thai, Tui Na, and many more. Prices range  from $98 to $118 for 60 mins, and $138 to $180 for 90 mins.</p>
<p style="text-align: justify;">Initially, I was recommended the signature Aramsa Touch, a fusion of Eastern Meridian and Western Classical massage techniques. But I wanted something <em>stronger</em> for my shoulder ache, so the staff advised me to go for the <em>inner respite</em>.</p>
<p style="text-align: justify;">I am not going into the details, but I thoroughly enjoyed the sixty minutes of bliss.</p>
<p><img class="alignnone size-full wp-image-16088" title="Armasa Spa Bishan Park" src="http://www.ladyironchef.com/wp-content/uploads/2011/06/Armasa-Spa-Bishan-Park.jpg" alt="Armasa Spa Bishan Park" width="550" height="325" /></p>
<p style="text-align: justify;">Indulge yourself with a good massage at the <strong>Aramsa Spa at Bishan Park</strong>, and I&#8217;m sure that you will be ready to face all the challenges again!</p>
<p>Is Aramsa Spa the <strong>Best Spa in Singapore</strong>? I can&#8217;t say for sure, there are after all, so many <em>spa places in Singapore</em>. It is though, my new favourite amongst all the <em>luxury spas</em>.</p>
<p>Aramsa Spa<br />
Bishan Park 2<br />
1382 Ang Mo Kio Ave 1<br />
Tel: +65 6456 6556</p>
]]></content:encoded>
			<wfw:commentRss>https://www.ladyironchef.com/2011/06/aramsa-spa-best-spa-singapore/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: https://www.w3-edge.com/products/

Page Caching using disk: enhanced

 Served from: www.ladyironchef.com @ 2026-04-30 03:59:48 by W3 Total Cache -->