Coconut oil – extracted from the flesh of coconuts – wields numerous health and beauty benefits so amazing that even A-list celebrities such as Miranda Kerr and Gwnyeth Paltrow are self-proclaimed fans of this natural supplement.
The super food is extremely versatile, and besides using it in cooking, coconut oil can be used for hair care and on your skin too.
From boosting brain function, moisturising your skin to facilitating weight loss, here are 10 Benefits of Coconut Oil That All Health Junkies Should Know About.