Tag Archives: Healthy Recipes

7 Easy Breakfast Recipes To Try At Home That Take Less Than 10 Minutes

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Easy breakfast recipes

Breakfast is undoubtedly the most important meal of the day. Give us a choice, and we would love to be fumbling around the kitchen, whipping up the most fluffy and delicious scrambled eggs whilst preparing a nice warm cuppa. Sadly, we often succumb to the temptation of snoozing in bed instead—only to have just enough time to wash up and rush out of the house.

We all love the sight of a scrumptious feast in the morning—all laid out on the dining table waiting for us to dig in.  However, we are often caught with a time constraint which limits our options when it comes to breakfast.

If you have always wanted to prepare a wholesome breakfast that does not take much time to prepare, here are 7 Easy Breakfast Recipes To Try At Home. Now, you can indulge in both extra sleep and a hearty breakfast at the same time.

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4 Healthy & Inexpensive Dishes You Can Whip Up At Home Using Wholegrain Carbs

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Healthy Recipes Collage

Carbs often get a negative reputation, especially by the weight conscious due to the notion that overstuffing on carbs often lead to an unwanted belly. True as it may be, consuming the right types of carbs can actually reverse the effect and help you lose weight as well as maintain a healthy lifestyle.

The bad ones, better known as refined carbohydrates, are most commonly found in white bread, white rice, sugary cereals and in many of our favourite local hawker dishes. Besides being bad for your weight, consuming too much of these adulterated ingredients can also raise your risk of heart disease and diabetes.

The good news is that working the ‘right’ carbs into your diet can help prevent these health problems. They come in more natural forms such as whole grain wheat bread, fruits and vegetables. And with many healthier options readily available to us, you can even find healthier, wholegrain substitutes for cookies, wraps, and even pasta.

Sure, it ain’t easy; but baby steps. We substitute our carbs slowly but surely. Here are 4 easy recipes that incorporate wholegrain carbs into our everyday home-cooked dishes. We’ve tried them and hey, they actually taste pretty good!
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