Most of us give no second thought before digging into foods that are high in gluten, such as pasta, bread, pastries and of course, beer. For the uninitiated, gluten is essentially a mix of proteins that can be found in wheat and its related grains, which includes barley and rye.

Granted, gluten can be found almost everywhere as it is found in many of our staples. Though gluten is not explicitly detrimental to our health, a gluten-free diet comes packed with multiple health benefits such as reducing the risk of heart disease and promoting of healthy weight loss.

The idea of cutting out an ingredient so common just seems too repelling and troublesome, especially on days when you’re out and about looking for a treat to cure your sweet tooth. Fret not, for here are 7 places in Singapore where you can find gluten-free desserts to indulge in without feeling like a glutton.

Photo Credit: 25 Grams

25 GRAMS

For those with an incurable sweet tooth but wish to cut out the gluten, 25 Grams should be your next go-to. A humble bakery, this store specialises in serving freshly-baked bespoke cakes, cupcakes, cookies and more.

Their treats come in a variety of unique flavours and you’d also be glad to know that they offer customisation services which are perfect if you are hosting any party or event.

25 Grams
12 Kallang Avenue
Aperia Mall #01-14
Singapore 339511
Tel: +65 9236 0448
Mon to Fri: 12pm – 7.30pm
Sat: 12pm – 4pm
(Closed on Sundays)
Nearest Station: Lavender

Photo Credit: Beriwell

BERIWELL

Situated along East Coast Road, Beriwell is one dessert joint that even your fitspo friends would approve of.

Not only were they the first to bring the concept of acai softserve to Singapore, their antioxidant-packed treats are also dairy-free, vegan-friendly and gluten-free. Though prices here are a tad higher than usual dessert joints, what you get here is a guilt-free indulgence that tastes as good (or even better) than gluten-laden ones!

Beriwell
19 East Coast Road #01-01
Singapore 428746
Tel: +65 9182 0747
Daily: 9am – 11pm
Nearest Station: Dakota

Photo Credit: Carrotsticks & Cravings

CARROTSTICKS & CRAVINGS

Carrotsticks & Cravings is a cafe cum cooking school in the Dempsey neighbourhood that is helmed by Terri-Anne, a Melbourne expat who is passionate about creating healthy recipes that do not compromise on taste for her family and friends.

On the menu, you’d find desserts in the likes of Banana Blueberry Cupcakes, Peanut Butter & Jelly Cookies as well as Nut Fudge Squares.

Carrotsticks & Cravings
75E Loewen Road
Singapore 248845
Tel: +65 8356 0634
Mon to Sat: 8am – 3pm
(Closed on Sundays)
Nearest Station: Queenstown

CEDELE

Recognised by their signature slogan “Eat Well. Be Well.”, Cedele aims to serve honest and wholesome food that is good for your health.

Boasting close to 30 outlets islandwide, you can surely count on Cedele for a guilt-free yet indulgent meal as they have thoughtfully included several gluten-free options in their menu.

4 Hillview Rise
Hill V2 #01-12/13
Singapore 667979*
Tel: +65 6710 7174
Mon to Fri: 10am – 9.30pm
Sat & Sun: 8am – 9.30pm
Nearest Station: Hillview
(*Cedele has multiple locations islandwide)

Photo Credit: Delcie’s Desserts and Cakes

DELCIE’S DESSERTS AND CAKES

Helmed by Delcie Lam, a Singaporean pastry chef who specialises in healthy, vegan, diabetic-friendly, gluten-free, and allergy-free baking, Delcie’s Desserts and Cakes is a humble bakery that serves low-calorie treats without compromising on taste.

Here you can savour a range of baked delights including cupcakes, cookies and sliced cakes. Gluten-free cake flavours include Mud Fudge, Chocolate Truffle and Banana Hot Fudge.

Photo Credit: Peace Cafe

PEACE CAFE

This cafe at Little India serves wholesome food from hearty mains to bite-sized sweet treats. For those simply looking for just desserts, you’d be glad to know that they offer a huge selection of vegan, eggless, dairy-free and gluten-free desserts in the likes of cakes, muffins, cookies and ice cream.

This is also the place to go if you are looking for customisable, adorable cakes and desserts for parties or events.

4 Dalhousie Lane
Singapore 209673
Tel: +65 6291 1687
Tue to Fri: 11.30am – 7pm
Sat: 12pm – 8.30pm
Sun: 12pm – 3pm
(Closed on Mondays)
Nearest Station: Little India

Photo Credit: Shake Farm

SHAKE FARM

Nestled in the heart of Chinatown, Shake Farm is a hidden gem that uses only the freshest of ingredients in the preparation of their dishes.

Having thoughtfully crafted several plans such as the ‘Muscle Gain Plan’ and the ‘Detox Diet Plan’, you know they take their food very seriously for this is where gym junkies and those who wish to lose some weight turn to for meal plans. Head over and treat yourself to some of their acai bowls, which start from S$9 for a medium portion.

Shake Farm
126 Telok Ayer Street
Singapore 068595
Tel: +65 9027 0177
Daily: 8am – 11pm
Nearest Station: Telok Ayer

Looking for something new besides the cluster of food establishments along Dempsey Hill? Carrotsticks & Cravings is a cafe and cooking school in the Dempsey neighbourhood that is helmed by Terri-Anne, a Melbourne expat who is passionate about creating healthy recipes that do not compromise on taste for her family and friends.

Guests can expect to dine on superfoods and other healthy dishes inspired by the owner’s family, friends, cookbooks and travel experiences. The all-encompassing breakfast and brunch menu includes vegetarian, gluten-free, dairy-free and nut-free options. Yes, this is a new place that will please all the health junkies.

The cafe’s al fresco seating arrangement boasts a very calm and relaxing atmosphere so you can unwind and partake in soulful food. Opened from morning to early afternoon daily, Carrotsticks & Cravings is the next place you should be checking out soon.

The concise menu is divided into two sections—mainly breakfast and lunch items. Some breakfast options you have there include Smashed Avo, Organic Acai Breakfast Bowl and Breakfast Berry Parfait.

What you should not miss, however, is their Sourdough Special—you can add your favourite toppings including feta, bacon, smoked salmon and more.

Lunch at Carrotsticks & Cravings is a delicious affair too. The lunch menu features Quinoa and Pomegranate Salad, Green Falafel Bowl and Quinoa Tart With Side Salad among others.

Those who are bringing the little ones along will be keen on knowing that they have a Kids Menu with highlights such as Scrambled Eggs And Sourdough, Mini Acai Bowl and Coconut Water And Fresh Fruit Popsicles.

Carrotsticks & Cravings
75E Loewen Road
Singapore 248845
Daily: 8am – 4pm
Nearest Station: Queenstown

All photos are credited to Carrotsticks & Cravings. 

]]> https://www.ladyironchef.com/2018/01/carrotsticks-cravings/feed/ 0 https://www.ladyironchef.com/2017/11/gluten-free-restaurants-singapore/ https://www.ladyironchef.com/2017/11/gluten-free-restaurants-singapore/#comments Sat, 04 Nov 2017 10:20:33 +0000 Claire Teng http://www.ladyironchef.com/?p=142937 Continue reading →]]>

Although many have heard of gluten-free dining, some may not entirely appreciate what gluten-free dining encompasses. For the uninitiated, a gluten-free diet is one that strictly excludes gluten i.e. a mixture of proteins present in wheat and related grains, such as barley, rye and oat.

While Singapore is a food paradise, it may seem difficult to find places which offer gluten-free options especially when everything is so rich and sinful. Put aside your preconceived notions because there are dining establishments in Singapore which offer gluten-free options which do not scrimp on the quality or taste of their dishes.

Here are 17 Gluten-Free Dining Habitats In Singapore. Trust us, this is one guide you will need to keep bookmarked in your browser.

ARTEMIS GRILL

A dining experience with Artemis Grill will bring you on a gastronomical journey with the freshest organic produce and you are guaranteed an excellent view of Singapore’s city skyline.

Artemis Grill has a good range of gluten-free options on their lunch, dinner and bar food menu. For lunch, highlights include the freshly shucked oysters from Tsarskaya, France and St. Vaast, France at S$8 each. Look out for the Iberico Pork Chop (S$40) if you are dining there for dinner and the Japanese Hamachi (S$28) would be a good choice for a bar bite.

Mileslife is our favourite app to accumulate miles through everyday spending. You can earn 3 miles for every dollar spent at this restaurant. Download and try Mileslife out now! You can use our code ‘Ladyironchef‘ upon your first spending to get 1,000 miles.

Artemis Grill
138 Market Street, Level 40 CapitaGreen,
Singapore 048946
Tel: +65 6635 8677
Mon to Fri: 11.30am – 10pm
Sat: 6pm – 10pm
Nearest Station: Telok Ayer

CARROTSTICKS & CRAVINGS

Carrotsticks & Cravings is a cafe and cooking school in the Dempsey neighbourhood that is helmed by Terri-Anne, a Melbourne expat who is passionate about creating healthy recipes that do not compromise on taste for her family and friends.

Guests can expect to dine on superfoods and other healthy dishes inspired by the owner’s family, friends, cookbooks and travel experiences. The all-encompassing breakfast and brunch menu includes vegetarian, gluten-free, dairy-free and nut-free options. Yes, this is a new place that will please all the health junkies.

Carrotsticks & Cravings
75E Loewen Road
Singapore 248845
Daily: 8am – 4pm
Nearest Station: Queenstown

CEDELE

Arguably one of the more recognised bakery cafes cum restaurants in Singapore, Cedele is often recognised by their signature slogan “Eat Well. Be Well.” On a mission to only serve their patrons food that brings a positive impact to the body, heart and soul, Cedele has thoughtfully included gluten-free alternatives to their hearty and warm soups.

Cedele
1 Vista Exchange Green
#01-09 The Star Vista
Singapore 138617
Tel: +65 6734 0763
Mon to Thu: 10am – 10pm
Fri & Sat: 9am – 10.30pm
Sun: 8am – 9.30pm
Nearest Station: Buona Vista

COLONY

What is not to love about a beautiful dining venue which offers personalised gluten-free options for all their guests?

This stylish British-colonial restaurant exudes so much charm and their menu is just as impressive as well. For local favourites, you can expect the Colony Seafood Laka (S$32), the Grilled Wagyu Beef Burger (S$38) for mains and Dal Takda (S$25) for Indian specialities.

Colony
7 Raffles Avenue
The Ritz-Carlton, Millenia
Singapore 039799
Tel: +65 6434 5288
Mon to Sat: 6.30am – 10.30am, 12pm – 2.30pm, 3.30pm – 5.30pm, 6.30pm – 10.30pm
Sun: 6.30am – 10.30am, 12pm – 3.30pm, 6.30pm – 10.30pm
Nearest Station: Promenade

CRUST GOURMET PIZZA BAR

Having strong cravings for some solid pizza but still want to maintain a gluten-free diet? No worries, because Crust Gourmet Pizza Bar is here to save the day. You do not have to feel that your options are limited because this pizzeria offers a gluten-free 9″ pizza option for every single pizza on their menu.

That being said, do note that whilst Crust Gourmet Pizza Bar offers gluten-free pizza options, they do not have a 100% gluten-free kitchen space.

Crust Gourmet Pizza Bar
34B Lorong Mambong,
Singapore 227691
Tel: +65 6467 2224
Mon to Thu: 12pm – 11pm
Fri & Sat: 12pm – 1am
Sun: 12pm – 12am
Nearest Station: Holland Village

Photo Credit: SG Vegan

DELCIE’S DESSERTS

Established in September 2008, Delcie’s Desserts is a humble bakery that serves up healthy cakes and treats made from natural cake recipes that do not use any form of eggs, dairy products or whey protein.

Gluten-free cakes that you can indulge in include the Mud Fudge, Chocolate Truffle, Banana Hot Fudge and more.

Delcie’s Desserts
34 Whampoa West, #01-83
Singapore 330034
Tel: +65 6282 2951
Tue to Sun: 11am – 8pm
Nearest Station: Boon Keng

ENTRE-NOUS CREPERIE

A strict gluten-free diet does not mean that you cannot delight in the guilty pleasures of life. Authentic and satisfying crepes await you at Entre-Nous Creperie, a traditional Brittany creperie which gives diners the option to enjoy crepes made entirely from buckwheat flour.

Curious about what Entre-Nous Creperie has to offer? Some options we’d recommend include the Ham and Emmental Cheese (S$15.90) and Geraldine’s Favourite (S$14.90).

Entre-Nous Creperie
27 Seah Street, #01-01
Singapore 188383
Tel: +65 6333 4671
Tue to Fri: 12pm – 2.30pm, 6pm – 9.30pm
Sat: 11am – 9.30pm
Sun: 11am – 5.30pm
Nearest Station: Esplanade

GRAIN TRADERS

Striving to go above and beyond a typical lunch joint, Grain Traders offers hearty comfort food in the CBD (check) which will thrill your senses and soul. You can customise your own bowl for S$16, which will include 1 grain, 1 protein, 1 hot vegetable, 2 cold vegetables, 1 topping and 1 sauce.

Do note that the following items that you can select for the bowl are not gluten-free—soba noodles, sous-vide chargrilled salmon, seared marinated tuna, wild mushrooms, wafu tomatoes, Asian gravy and miso caramel.

Grain Traders
138 Market Street
#01-01/02/03 CapitaGreen
Singapore 048946
Mon to Fri: 8am – 8pm
Nearest Station: Telok Ayer

Photo Credit: Kitchen By Food Rebel

KITCHEN BY FOOD REBEL

Eat good and feel good at Kitchen By Food Rebel. Their mission is to bring about a healthier world whilst improving the health of their patrons through a recipe of awareness, education and great food.

For a gluten-free meal, why not feast on the Rebel Sandwiches that can be made with gluten-free bread for an additional S$2. Alternatively, consider the Zoodle Bolognese (S$18) where you can do away with those nasty carbohydrates and gluten by having zucchini noodles instead.

Kitchen By Food Rebel
28 Stanley Street
Singapore 068737
Tel: +65 6224 7088
Mon to Fri: 8am – 6pm
Sat: 9am – 3pm
Nearest Station: Telok Ayer

KITH CAFE

Australian breakfasts will always hit the spot and at Kith Cafe, this is where you can enjoy fuss-free and delicious Australian fare paired with their signature coffee. Pasta lovers can opt for gluten-free spaghetti for a top-up of S$3 at their Winsland outlet.

This applies to all their pasta options including the Carbonara (S$19), Granchio (S$24) and Vongole (S$21).

Kith Cafe
163 Penang Road
#01-01 Winsland House II
Singapore 238463
Tel: +65 6235 0582
Daily: 7.30am – 10pm
Nearest Station: Somerset

OPEN DOOR POLICY 

On a mission to change the way we eat food, Open Door Policy serves up sustainable meals that are 100% gluten and dairy free but a wholesome meal does not equate to eating dull and flat-flavoured food.

Change your impression of gluten-free food with their 2-course set lunch at S$25++ per pax, where you will be treated to tasty options such as the Tempura Baby Octopus & Black Mayo and Roasted Pork Belly in Spiced Madras Curry. Yummy!

Open Door Policy
19 Yong Siak Street
Singapore 168650
Tel: +65 6221 9307
Mon, Wed to Fri: 12pm – 3pm, 6pm – 11pm
Sat: 11am – 4pm, 6pm – 12am
Sun: 11am – 4pm, 6pm – 11pm
Nearest Station: Tiong Bahru

Photo Credit: Plank Sourdough Pizza

PLANK SOURDOUGH PIZZA

Distinguishing themselves from other pizzerias in Singapore, Plank Sourdough Pizza makes their pizza base through the same fermentation process that they use to make the famous sourdough bread available at Baker & Cook. Plank Sourdough Pizza is also the brainchild of renown baker Dean Brettscneider and the team behind Baker & Cook.

This pizzeria offers a gluten-free pizza base upon request, and at a top-up of S$2 per pizza.

Plank Sourdough Pizza
1 Swan Lake Avenue
Singapore 455700
Tel: +65 6448 9288
Mon to Thu: 12pm – 3pm, 6pm – 10pm
Fri to Sun: 12pm – 10pm
Nearest Station: Bedok

SKYVE WINE BISTRO

An all-day wine bistro located a few minutes away from Orchard Road, Skyve Wine Bistro is popular for its hearty modern European fare and reasonably priced wines.

Gluten-free options are available during Recess Time from 4pm to 10.30pm. This includes the Sweet Potato Fries (S$14), Chargrilled Chimichurri Squid (S$18) and Tenderloin Beef Skewers (S$20).

Skyve Wine Bistro
10 Winstedt Road, #01-17 Block E
Singapore 227977
Tel: +65 6225 6690
Mon to Thu: 12pm – 11pm
Fri & Sat: 10am – 1am
Sun: 10am – 10pm
Nearest Station: Newton

SUMMER PALACE

A one Michelin-starred restaurant, Summer Palace is a Cantonese restaurant located on the third level of Regent Singapore that offers gluten-free alternatives to their main menu. Yes, gluten-free Cantonese cuisine is real and the gluten-free menu at Summer Palace — curated by Executive Chef Liu Ching Hai — will certainly impress you.

Gluten-free options that you can savour include the Double-boiled Soon Hock Soup Served in Golden Pumpkin (S$32 per person), Pan-fried Kurobuta Cutlet in Mongolian Sauce (S$32 per portion) and Wok-fried Prawns with Shimeji Mushrooms and Black Garlic (S$38 per portion).

Summer Palace
1 Cuscaden Road
Level 3 Regent Singapore Hotel
Singapore 249715
Tel: +65 6725 3288
Mon to Fri: 12pm – 2.30pm, 6.30pm – 10.30pm
Sat & Sun: 11.30am – 2.30pm, 6.30pm – 10.30pm
Nearest Station: Orchard

SUPER LOCO CUSTOMS HOUSE

Brought to you by The Loco Group, Super Loco Customs House is best known for their delicious and authentic Mexican grub and is a popular dining destination at Collyer Quay. And to top it off, you do not have to pay service charge here so you can spend more money on more food!

As opposed to other eateries which specify which items on their menu are gluten-free, Super Loco Customs House indicates a * symbol beside food options that contain gluten. Some gluten-free delights include the Carnitas (S$15), De Pescado (S$11) and Pollo (S$16).

Super Loco Customs House
70 Collyer Quay
#01-04 Customs House,
Singapore 049323
Tel: +65 6532 2090
Mon to Fri: 12pm – 3pm, 5pm – 11.45pm
Sat: 5pm – 11.45pm
Nearest Station: Raffles Place

TIANN’S

Tiann’s is a bakery cum take away eatery that prides themselves on serving gluten-free, low sugar handcrafted food and drinks. A couple of exciting gluten-free options to look forward to include the Sweet Waffles with Gelato (S$17), Cottage Pie (S$16) and Avocado Waffles (S$15.80 for a whole waffle; S$9.80 for a half a waffle).

Tiann’s
71 Seng Poh Road, #01-35
Singapore 160071
Tel: +65 6222 1369
Tue to Fri: 8am – 4pm
Sat: 9am – 10pm
Sun: 9am – 4pm
Nearest Station: Tiong Bahru

THE LIVING CAFE

A dining concept by Balanced Living, The Living Cafe only uses specially selected and sourced ingredients for their healthy meals that burst with flavours and will satisfy you thoroughly.

Gluten-free options on their menu include the Carrot and Zucchini Muffin (S$3.50), Gluten Free Orange Muffin (S$3.50), Carob Cupcake (S$3.50).

The Living Cafe
779 Bukit Timah Road
Singapore 269758
Tel: +65 6468 4482
Mon to Thu: 11am – 7pm
Fri: 11am – 10pm
Sat: 9am – 10pm
Sun: 9am – 8pm
Nearest Station: Sixth Avenue

WILD HONEY

A perennial favourite of many youths for brunch, enjoy scrumptious breakfast fare over an incredible view of Singapore’s shopping district.

Those with a gluten intolerance will also be able to partake in the wonderful selection at Wild Honey as they have a couple of dishes that are gluten-free. This includes the Aussie (S$38), Gallic (S$16) and SoCal (S$22).

Wild Honey
33A Orchard Road
#03-02 Mandarin Gallery
Singapore 238897
Tel: +65 6235 3900
Sun to Thu: 9am – 8.30pm
Fri & Sat: 9am – 9.30pm
Nearest Station: Somerset

About the writer:
A member of the team at ladyironchef, Claire’s mission is to lead a life without regrets—to explore the world and its treasures boldly. When she isn’t pursuing her interests in writing, academia and music, Claire spends her free time with family and her pets. She also hopes to run her own animal shelter in the future.

Finding gluten-free cafes in Seoul may not be an easy feat but we came across a charming cafe in Garosugil district for those who are looking for gluten-free baked goods.

Taking up the first floor of a building, the nilk factory offers a range of cold-pressed almond milk in different flavours, coffee, tea and gluten-free cakes. The cafe is not for those who are looking for a full meal but it is where you can hang out with your girlfriends or partner for afternoon tea or dessert.

So for those who are looking for more gluten-free options that do not compromise on flavour, check out the nilk factory in Seoul.

the nilk factory is a small and cosy cafe with simple furnishings such as hanging greens, potted plants, wooden furniture and warm lighting that encourages people to sit longer for a chat. Guests feel comfortable enough to have intimate conversations as the seating arrangement is rather spacious despite the limited space.

Guests feel comfortable enough to have intimate conversations as the seating arrangement is rather spacious despite the limited space.

If you are not there for their range of coffee drinks, then you cannot skip the handmade cold-pressed almond milk. This dairy and gluten-free nut milk is known to possess plenty of health benefits as cold-pressed almond milk helps to preserve the maximum amount of enzymes and quality without losing on flavour.

the nilk factory’s signature drinks include Almond Je’taime (300ml – W7,500, 500ml – W12,600) and Mixed Nuts (300ml – W7,500, 500ml – W12,600).

Ice Box (W8,000) is a gluten-free chocolate cake layered with a generous portion of sweet cream in between. We felt that the cake was too a little too sweet for our liking but it helps to complement the light almond milk.

Alternatively, there are also other flavours to try such as New York Cheese Cake and Carrot Cake.

the nilk factory
32 Gangnam-daero 162-gil
Gangnam-gu
Seoul, South Korea
Tel: +82 2 2039 0821
Nearest Station: Sinsa