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		<title>Fresh Fruits Lab &#8211; Our Favourite Pastel Kids-Friendly Cafe In The East</title>
		<link>https://www.ladyironchef.com/2017/11/fresh-fruits-lab-pastel-cafe/</link>
		<comments>https://www.ladyironchef.com/2017/11/fresh-fruits-lab-pastel-cafe/#comments</comments>
		<pubDate>Fri, 24 Nov 2017 03:00:11 +0000</pubDate>
		<dc:creator>ladyironchef</dc:creator>
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		<guid isPermaLink="false">http://www.ladyironchef.com/?p=151266</guid>
		<description><![CDATA[No surprises here—Fresh Fruits Lab (FFL) is our favourite cafe in the East of Singapore. This has never changed since our first visit in 2015. The themed cafe has seen a revamp recently and it is nothing short of amazing. &#8230; <a href="https://www.ladyironchef.com/2017/11/fresh-fruits-lab-pastel-cafe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.ladyironchef.com/wp-content/uploads/2017/11/Fresh-Fruits-Lab-Pastel-Cafe.jpg" alt="Fresh Fruits Lab Pastel Cafe" width="710" height="471" class="alignnone size-full wp-image-151834" /></p>
<p style="text-align: justify;">No surprises here—<strong>Fresh Fruits Lab (FFL) is our favourite cafe in the East of Singapore</strong>. This has never changed since our first visit in 2015.</p>
<p style="text-align: justify;">The themed cafe has seen a revamp recently and it is nothing short of amazing. Still keeping their core laboratory theme and incorporating fruits into their menu, FFL now boasts a colourful, pastel interior that is both whimsical and photogenic.</p>
<p style="text-align: justify;">It has also become a kids-friendly dining outlet with a play corner for your little ones as well as a low-salt kids menu that is so reasonably priced.</p>
<p style="text-align: justify;">How can a cafe make us fall in love so much? FFL always does it best. Here are some of our favourite dishes from its current menu. You need to bring your squad here for your next gathering!</p>
<p style="text-align: justify;"><span id="more-151266"></span></p>
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<p style="text-align: justify;"><img class="alignnone size-full wp-image-151331" alt="Fresh Fruits Lab Pastel Interior" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Pastel-Interior.jpg" width="710" height="510" /></p>
<p style="text-align: justify;">So you think the cafe only looks pretty?</p>
<p style="text-align: justify;">FFL has always been consistent with their food. No effort is spared to serving only the best—from their dedicated culinary team (most of the chefs have years of experience cooking and baking in top hotels in Singapore!) to the freshness of ingredients.</p>
<p style="text-align: justify;">The menu goes beyond a typical cafe&#8217;s standards. It has a wide range of appetisers, salads, mains, desserts, coffee and juices; basically everything that attributes to a good meal. And as its name and theme suggest, FFL incorporates fruits as much as possible into everything for that healthy and refreshing touch.</p>
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<p style="text-align: justify;"><span style="font-size: x-large;">FFL SIGNATURE FISH &amp; CHIPS</span></p>
<p style="text-align: justify;">If we had to pick only one dish to love at FFL, it would be their Signature Fish &amp; Chips. Fish &amp; Chips may sound boring but wait till you&#8217;ve tried FFL&#8217;s version!</p>
<p style="text-align: justify;">For just S$19, you get a huge piece of beer-battered pacific dory fried to a golden perfection. As if the generous serving is not filling enough, it comes with a larger portion of fruits salad, a mountain of fries and homemade tartare.</p>
<p style="text-align: justify;">This is comfort food for the soul, guys.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-151332" alt="Fresh Fruits Lab Soft Shell Crab Pasta" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Soft-Shell-Crab-Pasta.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">SOFT-SHELL CRAB PASTA</span></p>
<p style="text-align: justify;">Also at S$19, this pasta is our favourite among the four choices on the menu.</p>
<p style="text-align: justify;">Featuring a huge and crispy soft-shell crab sits atop al dente spaghetti, the Soft-Shell Crab Pasta is a slightly spicy rendition that is not for the faint-hearted. The chilli crab sauce is homemade, by the way.</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
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<p style="text-align: justify;"><img class="alignnone size-full wp-image-151326" alt="Fresh Fruits Lab Beef Burger" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Beef-Burger.jpg" width="710" height="1065" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">FFL DA BOMB BURGER</span></p>
<p style="text-align: justify;">Need your burger fix but don&#8217;t want your wallet to take a beating? The FFL Da Bomb Burger (S$19) will make your trip to FFL worth the while.</p>
<p style="text-align: justify;">This beauty is everything a burger should be—juicy beef patty (200g) that is grilled to medium well, fresh romaine lettuce for the crisp,</p>
<p style="text-align: center;"><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async=""></script><!-- 336 X 280 Within Content --> <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1199323522078805" data-ad-slot="9464314347"></ins><script type="text/javascript">// <![CDATA[
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<p style="text-align: justify;"><img class="alignnone size-full wp-image-151333" alt="Fresh Fruits Lab Salmon Steak" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Salmon-Steak.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">SALMON STEAK</span></p>
<p style="text-align: justify;">A healthier option for the ladies (and even the kids) is the Salmon Steak (S$26). This dish is set on fire (literally) as it is served to you and the end result is a sweet piece of pink salmon that boasts a subtle smoky flavour.</p>
<p style="text-align: justify;">It is accompanied by asparagus purée, mashed carrots, arugula and a homemade grape sauce served in a cute onion cup! That is a fair bit of greens if your skinny jeans are getting a little tight but you still need good food in your life.</p>
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<p style="text-align: justify;"><img class="alignnone size-full wp-image-151334" alt="Fresh Fruits Lab Kids Pancakes" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Kids-Pancakes.jpg" width="710" height="1065" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">SPARKEY THE DOG</span></p>
<p style="text-align: justify;">This is probably the cutest item on the kids&#8217; menu. At only S$10, this is a pancakes dish that is prepared with low-salt bacon and ham. It is completed with fresh blueberries.</p>
<p><img class="alignnone size-full wp-image-151335" alt="Fresh Fruits Lab sweet potato cake" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-sweet-potato-cake.jpg" width="710" height="1065" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">BOO-BOO BEAR</span></p>
<p style="text-align: justify;">This is too cute, even the adults might not be able to resist the Boo-Boo Bear (S$13)!</p>
<p style="text-align: justify;">And it tastes as good as it looks. We wouldn&#8217;t want to cut the bear up but the fried sweet potato cake is too yummy to pass. Stuffed with chicken, zucchini, mushroom and tomato, the sweet potato cake is wrapped with an egg—yes, the bear&#8217;s blanket.</p>
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<p style="text-align: justify;"><span style="font-size: x-large;">LIGHTNING CARS</span></p>
<p style="text-align: justify;">The perfect dish for your boys (or girls who love cars!), the Lightning Cars (S$12) is a simple yet hearty grilled chicken that is tender and flavourful despite the fact that no salt is used in cooking.</p>
<p style="text-align: justify;">This chicken main is served with purple sweet potato purée and mixed fruit skewers for a more balanced meal.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-151336" alt="Fresh Fruits Lab Duck Tortilla Wrap" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Duck-Tortilla-Wrap.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">CREEPY-CRAWLY</span></p>
<p style="text-align: justify;">Fancy something more filling for the older kids? The Creepy-Crawly (S$13) is a wholesome tortilla wrap that is jam-packed with yummy smoked duck, onion, lettuce and carrots.</p>
<p style="text-align: justify;">There is also a side of homemade fruit yogurt—blueberry, strawberry, granola, honey yoghurt.</p>
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<p style="text-align: justify;"><img class="alignnone size-full wp-image-151338" alt="Fresh Fruits Lab Peanut Butter Choc Cake" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Peanut-Butter-Choc-Cake.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">ULTIMATE PEANUT BUTTER CHOC CAKE</span></p>
<p style="text-align: justify;">FFL has a dedicated pastry chef and he bakes the prettiest French-style sweets. The one that we really love is the Ultimate Peanut Butter Choc Cake.</p>
<p style="text-align: justify;">Priced at S$7.50, this decadent treat is our newfound guilty pleasure. Every mouthful of the dense cake is so rewarding; the taste of the rich peanut butter lingers on.</p>
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<p style="text-align: justify;"><img class="alignnone size-full wp-image-151337" alt="Fresh Fruits Lab Tea by Lupicia Infused Cake" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Tea-by-Lupicia-Infused-Cake.jpg" width="710" height="1065" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">TEA BY LUPICIA INFUSED CAKE</span></p>
<p style="text-align: justify;">For a lighter but no less satisfying cake option, this doll is your best bet. The Tea by Lupicia Infused Cake is also priced at S$7.50 and it totally reminds us of sweets we&#8217;d see in French patisseries.</p>
<p style="text-align: justify;">The whiff of the aromatic tea will first enrapture you, and as you take a bite, you&#8217;d realize just how well balanced the sweet and bitter notes of the tea are.</p>
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<p style="text-align: justify;"><img class="alignnone size-full wp-image-151324" alt="Fresh Fruits Lab Emerald Green Tea" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Emerald-Green-Tea.jpg" width="710" height="1065" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">EMERALD GREEN APPLE TEA</span></p>
<p style="text-align: justify;">The Emerald Green Apple Tea (S$12) may not sound like much, but just wait until you see it in real life. Served in a test tube, the Emerald Green is made of butterfly pea tea, green apple juice and soda water. Get your phone ready and watch as the staff adds in edible dry ice for a mini explosion. We won&#8217;t spoil it for you; make sure you order the drink when you are at Fresh Fruits Lab!</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-151325" alt="Fresh Fruits Lab Coloured Latte" src="http://www.ladyironchef.com/wp-content/uploads/2037/11/Fresh-Fruits-Lab-Coloured-Latte.jpg" width="710" height="1065" /></p>
<p style="text-align: justify;"><span style="font-size: x-large;">COLOURED LATTES</span></p>
<p style="text-align: justify;">Just when you thought coloured lattes are so gimmicky, you might want to consider trying FFL&#8217;s versions. These 4 pretty colours are all achieved using natural ingredients.</p>
<p style="text-align: justify;">There is the Beetroot Latte which boasts a shocking shade of pink, the Sweet Potato Latte which is the gorgeous lavender-coloured cup, the Butterfly Pea Latte which spots a dreamy blue hue, and the Matcha Latte in the usual green.</p>
<p style="text-align: justify;">Because zero artificial colouring is used for these lattes, you shouldn&#8217;t expect a super sweet cup with strong flavour notes. Instead, think good old latte with nuances of sweetness and aroma.</p>
<p style="text-align: justify;"><strong>Fresh Fruits Lab</strong><br />
351 Changi Rd, Singapore 419818<br />
Tel: +65 6677 6741<br />
Tue to Fri: 11am &#8211; 10pm<br />
Sat &amp; Sun: 10am &#8211; 10pm<br />
Nearest Station: Eunos/ Kembangan</p>
<p><em>This post is brought to you by Fresh Fruits Lab.</em></p>
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		<title>Blue Latte &#8211; Melbourne Cafe Creates An Unusual Blue Algae &#8216;Smurf Latte&#8217;</title>
		<link>https://www.ladyironchef.com/2016/08/blue-latte-melbourne-cafe/</link>
		<comments>https://www.ladyironchef.com/2016/08/blue-latte-melbourne-cafe/#comments</comments>
		<pubDate>Mon, 01 Aug 2016 02:59:04 +0000</pubDate>
		<dc:creator>Cheryl Chong</dc:creator>
				<category><![CDATA[Index - B]]></category>
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		<guid isPermaLink="false">http://www.ladyironchef.com/?p=102219</guid>
		<description><![CDATA[The cafe scene is always a rat&#8217;s race, especially in Australia. We recently chanced upon something that is so out-of-the-box that had us asking ourselves, &#8220;just why?&#8221; Matcha Mylkbar, a vegan cafe in Melbourne, has cooked up one of the &#8230; <a href="https://www.ladyironchef.com/2016/08/blue-latte-melbourne-cafe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignnone size-full wp-image-102229" alt="Blue Latte 1" src="http://www.ladyironchef.com/wp-content/uploads/2016/07/Blue-Latte-1.jpg" width="710" height="400" /></p>
<p style="text-align: justify;">The cafe scene is always a rat&#8217;s race, especially in Australia. We recently chanced upon something that is so out-of-the-box that had us asking ourselves, &#8220;just why?&#8221;</p>
<p style="text-align: justify;"><strong>Matcha Mylkbar, a vegan cafe in Melbourne</strong>, has cooked up one of the strangest drinks we have ever seen. This insane-looking blue latte, aptly named &#8216;Smurf Latte&#8217;, is actually made out of blue algae and coconut milk &#8211; the two main ingredients in this dubious creation.</p>
<p style="text-align: justify;">Before you write off this pretty blue drink as just another fad, many have actually claimed that this latte is more than decent. But is it actually worth A$8?</p>
<p style="text-align: justify;"><span id="more-102219"></span></p>
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<p style="text-align: justify;"><img class="alignnone size-full wp-image-102230" alt="Blue Latte 2" src="http://www.ladyironchef.com/wp-content/uploads/2016/07/Blue-Latte-2.jpg" width="710" height="399" /></p>
<p style="text-align: justify;">The key ingredient that makes the drink blue is something called algae blue powder. It also has ginger and lemon inside their for a touch of tangy acidity, something that we never thought we would use to describe a cup of &#8216;latte&#8217;. Well, now we know that the drink is not actually a cup of coffee.</p>
<p style="text-align: justify;">Most describe it as light, with &#8216;not much flavour, except for a strong coconut milk taste&#8217;. Others say it is like a simple chai latte without the spices. However, the overall review was pretty clear that the drink was not worth the astounding price of A$8 a cup.</p>
<p style="text-align: justify;">We are suckers for new food trends, but we are definitely going to give this strange drink a pass.</p>
<p><em>Photos: <a href="http://www.theage.com.au">The Age</a></em></p>
<hr />
<p style="text-align: justify;">About the writer:<br />
Cheryl is a staff writer for ladyironchef. She loves a good steak and an even better cuppa. She eats just about anything and everything. In her free time, she regularly starts on sci-fi or fantasy movie marathons.</p>
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