We’re in the century where almost everything can be done with your smartphone – so why not use it to keep in the pink of health? Let’s face it – we do need all the help we can get in that area.
I know there are millions of apps out there so I’ve helped you to cut through the fluff and pick out the best free health and fitness apps, for various categories. I’ve found them to be really helpful and I hope they’ll help you too. Plus, they’re free!