Avocados are one of the most beneficial fruits for you. They have been dubbed a SuperFood because of their superior qualities of having a lot more folate, potassium, vitamin E and magnesium than most fruits out there.
Creamy, rich and all-around delicious, avocado is a favourite among many and the ways to enjoy them are aplenty! From avocado smoothies to avocado salads, avocados’ creamy texture makes it one versatile fruit, but even when eaten on its own, it is delicious.
Here are 10 Health Benefits of Avocado That Will Make You Start Eating Avocados Now.