Most of us give no second thought before digging into foods that are high in gluten, such as pasta, bread, pastries and of course, beer. For the uninitiated, gluten is essentially a mix of proteins that can be found in wheat and its related grains, which includes barley and rye.
Granted, gluten can be found almost everywhere as it is found in many of our staples. Though gluten is not explicitly detrimental to our health, a gluten-free diet comes packed with multiple health benefits such as reducing the risk of heart disease and promoting of healthy weight loss.
The idea of cutting out an ingredient so common just seems too repelling and troublesome, especially on days when you’re out and about looking for a treat to cure your sweet tooth. Fret not, for here are 7 places in Singapore where you can find gluten-free desserts to indulge in without feeling like a glutton.
Looking for something new besides the cluster of food establishments along Dempsey Hill? Carrotsticks & Cravings is a cafe and cooking school in the Dempsey neighbourhood that is helmed by Terri-Anne, a Melbourne expat who is passionate about creating healthy recipes that do not compromise on taste for her family and friends.
Guests can expect to dine on superfoods and other healthy dishes inspired by the owner’s family, friends, cookbooks and travel experiences. The all-encompassing breakfast and brunch menu includes vegetarian, gluten-free, dairy-free and nut-free options. Yes, this is a new place that will please all the health junkies.
The cafe’s al fresco seating arrangement boasts a very calm and relaxing atmosphere so you can unwind and partake in soulful food. Opened from morning to early afternoon daily, Carrotsticks & Cravings is the next place you should be checking out soon. READ ON
Although many have heard of gluten-free dining, some may not entirely appreciate what gluten-free dining encompasses. For the uninitiated, a gluten-free diet is one that strictly excludes gluten i.e. a mixture of proteins present in wheat and related grains, such as barley, rye and oat.
While Singapore is a food paradise, it may seem difficult to find places which offer gluten-free options especially when everything is so rich and sinful. Put aside your preconceived notions because there are dining establishments in Singapore which offer gluten-free options which do not scrimp on the quality or taste of their dishes.
Here are 17 Gluten-Free Dining Habitats In Singapore. Trust us, this is one guide you will need to keep bookmarked in your browser.
Finding gluten-free cafes in Seoul may not be an easy feat but we came across a charming cafe in Garosugil district for those who are looking for gluten-free baked goods.
Taking up the first floor of a building, the nilk factory offers a range of cold-pressed almond milk in different flavours, coffee, tea and gluten-free cakes. The cafe is not for those who are looking for a full meal but it is where you can hang out with your girlfriends or partner for afternoon tea or dessert.
So for those who are looking for more gluten-free options that do not compromise on flavour, check out the nilk factory in Seoul. READ ON