For a real, authentic taste of Jakarta, locals will tell you not to skip the iconic Nasi Padang. Many of us are no strangers to this steamed rice dish that comes with a variety of accompaniments—including Cassava Leaves, Rendang, Spicy Dendeng Balado, Gulai Otak and Gulai Kaki Sapi.

If you are unfamiliar with the dining scene in Jakarta and not sure where to start, head over to Sari Ratu Nasi Padang—a popular Nasi Padang restaurant that specialises in Minangkabau cuisine.

Offering a mouthwatering range of Indonesian dishes, this is where you can experience unadulterated local cuisine that will make a difference during your stay in Jakarta!

HOW DO LOCALS EAT IT?

The system of eating out at a typical Nasi Padang restaurant in Indonesia is served in a Minang Kabau style: Customers do not have to order any side dishes, instead, customers are only made to sit. The waiters at the restaurant will automatically serve up all the available side dishes in small plates.

The table will be filled with an array of mouth-watering sides, which can go up to 14 or more. You can also ask for a refill at an additional price. Customers are charged by the number of empty plates.

WHERE IS IT LOCATED?

With an outlet at the popular Senayan Plaza, Sari Ratu serves up one of Jakarta’s most well-received Nasi Padang and the snaking queue reflects its popularity.

The Nasi Padang chain restaurant also has many other small outlets around Jakarta and is known to be the top choice for those looking for a hearty, local meal who are drawn to the unique concept of Nasi Padang.

WHAT IS THE DINING STYLE LIKE?

Dine in true Minangkabau style: patrons are not required to do the ordering since the wait staff will fill up your table with all their signatures on small plates to share among the group.

Refills are available for a small sum and diners are charged by the number of empty plates that are on the table.

WHAT TO ORDER THERE?

The fried chicken wings at Sari Ratu are among the favourites—just one bite on the crunchy and juicy meat is all it takes for you to understand why.

Beef dishes come highly recommended by the staff and it is their signature Dendeng, a local name for marinated pieces of sliced beef, you have to try. There is also the Sup Tulang if you are keen on a bowl of tasty stewed beef bones soup.

With all that said, we highly recommend you to complement your food with the restaurant’s green chilli. While it looks simple, the tangy and zesty Thai condiment definitely heightens the taste of all their dishes.

Sari Ratu
Plaza Senayan Lantai 3 Unit 338C
Jl. Asia Afrika No.8
RT.1/RW.3, Gelora
Kota Jakarta Pusat
Daerah Khusus Ibukota
Jakarta, Indonesia
Tel: +62 215725826
Daily: 10.30am – 9.30pm

Written by: Sabrine Ong
Edited by: Julee Ooi

Read: 10 Rooftop Bars in Jakarta to have a great party

Jakarta is filled with gorgeous, towering skyscrapers and bustling nightlife. The city’s night scene is an experience you will not want to miss when you visit this dazzling city. Gather your girlfriends for a cocktail or two, immerse in the sounds of laughter and engage in hilarious up-to-date gossip.

Take some time out to unwind while you admire the panoramic views of Jakarta’s skyline. This is definitely one of the best ways to eliminate most sources of stress from your life.

Here is a list of amazing rooftop bars you can find in this thriving Indonesian capital with spectacular views.

#1 8 LOUNGE

The cosy and exclusive rooftop bar is perched on the roof of Ritz-Carlton Jakarta, Pacific Place. This glamorously lit space is set in the middle of Jakarta’s towering skyscrapers. If you are planning to unwind on a ladies’ night, we will encourage you to sit back, relax and relish in the view with a glass of Mojito from the bar’s extensive drinks menu.

Level 8
The Ritz-Carlton Jakarta, Pacific Place
Kawasan Niaga Terpadu (SCBD),
Jl. Jendral Sudirman Kav 52-53,
Central Jakarta 12190, Indonesia.
Tel: +62 21 2550 1888
Fri, Sat & Sun: 6pm – 1am
Weekdays: Closed

Photo Credit: jktgo

#2 AWAN LOUNGE

If you are all for lush potted greens and a breathtaking view of Jakarta’s splendid skyline, Awan Lounge is the right place to catch a breather. Treat yourself to a tantalising assortment of bar drinks as you bounce to the catchy electronica beats resonating through this lovely rooftop garden.

Jl.KH Wahid Hasyim.No/127
Jakarta 10240, Indonesia
Tel: +62 21 3193 6868
Mon to Thu & Sun: 5pm – 1am
Fri & Sat: 5pm – 2am

Photo Credit: therooftopguide

#3 BART

Bar at The Roof Top, otherwise known and abbreviated to ‘BART’, sits on the 7th floor of Artotel Hotel. It is your choice to snuggle into plush cushioned couches or sit by the edge of the rooftop. Do not forget to take in the superb view of Jakarta’s spectacular skyline with a refreshing drink from the bar!

Artotel Jakarta
Lantai 7, Jl. Sunda No. 3
Thamrin, Jakarta
Tel: +62 21 3192 5888
Daily: 5pm – 1am

Photo Credit: therooftopguide

#4 CLOUD LOUNGE & LIVING ROOM

This hot, nightlife spot occupies the 49th floor of Altitude The Plaza. Immerse yourself in one of the city’s finest nightlife haunt with a glorious 360-degree view of Jakarta’s skyline.

The Plaza, Lantai 49,
Altitude, Jl. MH Thamrin,
Thamrin, Jakarta
Tel: +62 21 2992 2450
Mon to Thu, Sun: 4pm – 2am
Fri & Sat: 4pm – 3am

Photo Credit: manual

#5 K22

Head out with your girls to Fairmont Jakarta’s sexy, open-air K22 Bar. Exuding sophisticated and chic vibes, this is one place in the city for a night of refreshing alcohol, mirth and gossip—a spectacular way to end ladies’ night.

Fairmont Jakarta,
Jl. Asia Afrika No. 8,
Senayan, Jakarta
Tel: +62 21 2188 9061
Daily: 6pm – 1am

Photo Credit: tripadvisor

#6 KARUMBA ROOFTOP RUM BAR

Karumba is a majestic rooftop rum bar with an ideal space to stargaze with the girls at night. Located on the 19th level of Mercure Jakarta Simatupang, you can expect magnificent interiors and impressive views of the city. Treat your friends to some rum cocktails and exotic concoctions at Karumba’s beautiful bar.

Mercure Jakarta Simatupang,
Lantai 19, Jl. RA Kartini No. 18,
Lebak Bulus, Jakarta
Tel: +62 21 7599 9777
Mon to Thu, Sun: 12pm – 1am
Fri & Sat: 12pm – 2am

Photo Credit: zmtcdn

#7 LOBBYN SKY TERRACE

Derived from the Swedish word ‘Lobby’, Lobbyn Sky Terrace offers a glamourous area to watch the majestic sunset. This lively rooftop bar has attained many regulars and is vastly popular amongst people looking for a place to chill and enjoy the Indonesian night experience.

Favehotel
Jl. Kemang Raya No. 6
Kemang, Jakarta
Tel: +62 21 2952 9047
Daily: 10am – 1am

Photo Credit: cloudfront

#8 LUCY IN THE SKY

This bar remains the centre of attention amongst the younger generation. Lucy in The Sky is an open-air garden terrace that exudes a snug, relaxing vibe for those searching for a space to unwind.

Fairgrounds, SCBD Lot 14
Jl. Jenderal Sudirman
SCBD, Jakarta
Tel: +62 21 2188 9061
Mon to Thu, Sun: 4pm – 1am
Fri & Sat: 4pm – 3am

Photo Credit: venuerific

#9 SHY ROOFTOP

This gorgeous al-fresco establishment is located at the top of the Papilion. SHY rooftop bar boasts an extensive assortment of cocktails, spirits and live performances by popular local artists. A night with the girls will never go wrong here!

The Papilion,
Jl. Kemang Raya No.
45AA, Kemang, Jakarta
Tel: +62 217 199 921
Mon to Sat: 6pm – 1am
Sunday: Closed

Photo Credit: pinimg

#10 SKYE BAR

SKYE is located on the 56th floor of BCA Tower – Grand Indonesia, Thamrin. The bar is established to offer a unique atmosphere for guests to escape Jakarta’s hectic city life. A spacious bar where you can lounge comfortably with the girls, SKYE is a splendid place for you to grab a drink and enjoy panoramic views of the city.

Menara BCA, Lantai 56,
Jl. MH. Thamrin,
Thamrin, Jakarta
Tel: +62 21 2358 6996
Mon to Thu: 4pm – 1am
Fri: 4pm – 2am
Sat: 11.30am – 2am
Sun: 11.30am – 1am

For more recommendations, read our guide on 15 Best Street Food in Jakarta you must try at least once in your life.

nex is the heartland mall in Serangoon and it is one huge mall at it!

Being the biggest mall in the North-Eastern region of Singapore, nex houses more than 70 fashion, recreation and food stores.

Shopping mall directories, however, can be more troublesome than helpful. Somehow you can never seem to find what you want, plus they are a bother to navigate. So to make things easier for you, we have done the dirty work by compiling a concise list of nex’s restaurants, cafés, food stalls and kiosks and categorising them in alphabetical order. This nex food directory should save your time and effort without needing to sieve through confusing websites.

AJISEN GOURMET TOWN

#03-06/07 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7628
Daily: 11.30am – 10pm

ALLGOOD GOURMET

#B2-49 nex
23 Serangoon Central, Singapore 556083
Tel: +65 8646 2595
Daily: 11am – 11pm

ANDERSEN’S OF DENMARK ICE CREAM

#B1-09 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2308
Daily: 10am – 10pm

AONE CLAYPOT HOUSE

#B1-73/74 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6636 5159
Daily: 10.30am – 9.30pm

AYAM PENYET PRESIDENT

#B1-13/14 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 8165
Daily: 11.30am – 9pm

AUNTIE ANNE’S

#03-K10 nex
23 Serangoon Central, Singapore 556083
Daily: 11.30am – 9pm

BALITHAI

#02-13 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4633
Daily: 11.30am – 3pm, 5.30pm – 10pm

BARCOOK

#03-K18 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6483 6588
Daily: 10.30am – 10pm

BASKIN ROBBINS

#01-K4/5 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6636 6931
Daily: 10am – 10pm

BEE CHENG HIANG

#B2-11 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4787
Daily: 10am – 10pm

BENGAWAN SOLO

#B2-69 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 6155
Daily: 10am – 10pm

BLACKBALL

#B1-46A nex
23 Serangoon Central, Singapore 556083
Tel: +65 9742 1630
Daily: 10.30am – 10pm

BOOST JUICE BARS

#B2-48 nex
23 Serangoon Central, Singapore 556083
Daily: 9am – 10pm

BREADTALK, SO RAMEN, THE ICING ROOM & TOAST BOX

#B2-58/59 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4489
Daily: 8am – 10.30pm

CHARCOAL THAI

#B1-30/31 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6288 6260
Daily: 10am – 10pm

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CHICKEN HOTPOT

#02-17 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6636 9179
Daily: 11.30am – 9.30pm

CHOC SPOT

#B2-17 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4423
Daily: 10am – 10pm

CHATERAISE

#B2-49A nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 0014
Daily: 10.30am – 10pm

DIAN XIAO ER

#02-09/10 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4828
Daily: 11.30am – 10pm

DIN TAI FUNG

#B1-10/11/12 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7787
Daily: 11am – 10pm

DESSERTSTORY

#03-17 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2697
Daily: 10.30am – 11.30pm

DOUGH CULTURE

#B2-09 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2061
Daily: 11am – 10pm

EAT.

#01-59/60 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2942
Daily: 10am – 10pm

EIGHTEEN CHEFS

#01-57 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4642
Daily: 11am – 10pm

FAMOUS AMOS

#03-K5/K6 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 1736
Daily: 9am – 9pm

FANCY DELIGHT

#03-K21 nex
23 Serangoon Central, Singapore 556083
Daily: 11am – 10pm

FOOD JUNCTION

#04-36/37 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4358
Daily: 10am – 10pm

FOOD REPUBLIC

#B2-63 to 66/70 to 72 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6834 3126
Daily: 10.30am – 10.30pm

FOUR LEAVES

#B2-43 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6481 1287
Daily: 10.30am – 10pm

FOUR SEASONS DURIANS

#03-K14 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2979
Daily: 10am – 10pm

FRAGRANCE FOODSTUFF

#03-14 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2004
Daily: 10.30am – 10pm

FRIED CHICKEN MASTER

#B2-48A nex
23 Serangoon Central, Singapore 556083
Tel: +65 6514 5213
Daily: 10.30am – 10pm

GRAFFITI CAFE

#B2-62 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 5909
Daily: 10am – 10pm

GREENDOT

#02-K2/K3/K4 nex
23 Serangoon Central, Singapore 556083
Tel: +65 9070 5911
Daily: 11am – 9pm

GREEN PUMPKIN JAPANESE BAKERY CAFE

#B1-K1 (Located inside Shokutsu 10) nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7990
Daily: 10am – 10pm

HAPPYVEG

#03-K13 nex
23 Serangoon Central, Singapore 556083
Tel: +65 9239 3739
Daily: 10am – 10pm

HERBAL TEA

#03-K2 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4286
Daily: 11am – 10pm

HO KEE PAU

#B2-42 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2054
Daily: 10am – 10pm

HONG SHENG KEE DESSERT

#B1-46 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2778
Daily: 10.30am – 10.30pm

HONGUO

#B1-75 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4675
Daily: 11am – 10pm

HOT TOMATO CAFÉ & GRILL

#B1-47 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6753 4300
Daily: 11am – 10pm

ICHIBAN BOSHI

#B1-04 (Located inside Shokutsu 10) nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 0128
Daily: 11am- 10pm

IDATEN UDON

#B1-02 (Located inside Shokutsu 10) nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4786
Daily: 11am – 11pm

JACK’S PLACE

#04-66 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2433
Daily: 11am – 10.30pm

JOLLIBEAN

#03-K7/K8 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 8755
Daily: 9.30am – 10pm

KABE NO ANA JAPANESE PASTA

#B1-80 (Located inside Shokutsu 10) nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 8204
Daily: 11am – 10pm

KFC

#B1-32/33 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4093
Daily: 8am – 10.30pm

KOI CAFE

#B1-07 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 8623
Mon to Thu, Sun: 10am – 10pm
Fri & Sat: 10am – 10.30pm

KISS THE TIRAMISU

#03-K20 nex
23 Serangoon Central, Singapore 556083
Daily: 11am – 9.30pm

KURIYA JAPANESE MARKET

#B1-03 (Located inside Shokutsu 10) nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4568
Daily: 11am – 10pm

LEE WEE & BROTHERS’ FOODSTUFF

#03-K11 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6788 9122
Daily: 7am – 5pm

LIHO

#04-K22 nex
23 Serangoon Central, Singapore 556083
Daily: 11am – 10pm

LONG JOHN SILVER’S

#B1-45 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2858
Daily: 7.30am – 10pm

MAD JACK

#B1-27 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7551
Daily: 11.30am – 10.30pm

MCDONALD’S

#B2-05/06/07/08 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4921
Daily: 6.30am – 12.30am

MEN MEN DON DON

#B2-10 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2104
Daily: 10am – 9.30pm

MEN-ICHI JAPANESE RAMEN

#B1-79 (Located inside Shokutsu 10) nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4638
Daily: 11am – 10pm

MILKISSIMO CAFFE

#02-13A nex
23 Serangoon Central, Singapore 556083
Daily: 10.30am – 10.30pm

MINISTRY OF FOOD

#02-04/05/06 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4610
Mon to Fri: 11am – 10pm
Sat & Sun: 11am – 11pm

MONSTER CURRY

#B1-08 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2168
Daily: 11am – 10pm

MOS BURGER

#B2-02/03/04 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6509 9841
Daily: 8am – 11pm

NANDO’S

#B1-41/42/43 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6509 0331
Daily: 10am – 10pm

NENE CHICKEN

#04-15/16 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 1494
Daily: 11am – 9.15pm

PENANG CULTURE

#B1-76/77 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 0667
Daily: 10am – 11pm

OKG EXPRESS

#01-58 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 1163
Daily: 9.30am – 9.30pm

OLD CHANG KEE

#B2-12 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4840
Daily: 11.30am – 9.30pm

OLD STREET BAH KUT TEH. YOU TIAO. SOYA MILK.

#B2-50/51 nex
23 Serangoon Central, Singapore 556083
Daily: 10am – 10pm

PASTAMANIA

#04-21/22 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2115
Daily: 10am – 10.30pm

PIZZA HUT

#03-11/12/13 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 8015
Daily: 11am – 10pm

POLAR PUFFS & CAKES

#03-K3/K4 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4485
9am – 10pm

PRATA WALA

#02-K5/K6 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2910
Mon to Thu & Sun: 10am – 10pm
Fri, Sat, & Eve of Public Holidays: 10am – 11pm

PUTIEN

#02-18/19 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7833
Daily: 11.30am – 3pm, 5.30pm – 10pm

QI JI

#03-10 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2090
Daily: 9.30am – 9.45pm

QQ RICE

#B2-48B nex
23 Serangoon Central, Singapore 556083
Tel: +65 6484 3368
Daily: 6.30am – 10pm

RITZ APPLE STRUDEL

#03-K9 nex
23 Serangoon Central, Singapore 556083
Daily: 10am – 10pm

RIVE GAUCHE PATISSERIE

#03-K17 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6509 3406
Daily: 10am – 10pm

ROYCE’

#B2-33 nex
23 Serangoon Central, Singapore 556083
Daily: 10.30am – 10.30pm

SEOUL GARDEN

#B1-34/35 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6555 1339
11.30am – 10pm

SF FRUITS

#03-K1/K2 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4840
Daily: 10am – 10pm

SHOKUTSU 10

#03-K12 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6100 1218
Daily: 12pm – 9.30pm

SHIHLIN TAIWAN STREET SNACKS

#03-K12 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6100 1218
Daily: 12pm – 9.30pm

SO PHO

#B1-15 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6636 8195
Daily: 11am – 9.30pm

SOGURT

#04-17 nex
23 Serangoon Central, Singapore 556083
Daily: 10am – 11.30pm

SOUP RESTAURANT

#02-15/16 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2822
Daily: 11.30am – 10pm

SUSHI EXPRESS

#B1-38/39/40 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6509 5802
Daily: 11am – 9pm

STARBUCKS

#02-K1 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4650
Daily: 8am – 10.30pm

STREATS HONG KONG CAFÉ & RESTAURANT

#03-08/09 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6509 1966
Daily: 11am – 10pm

STUFF’D

#B2-47A nex
23 Serangoon Central, Singapore 556083
Daily: 10.30am – 9.30pm

SUBWAY

#02-11 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4758
Daily: 8.30am – 10pm

SUSHI TEI

#03-15/16 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7717
Daily: 11.30am – 10pm

SWEET TALK

#B2-67 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7673
Daily: 10am – 10pm

SWENSEN’S

#02-07/08 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4072
Daily: 10.30am – 10.30pm

TAI LEI LOI KEI

#B2-15 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6636 5633
Daily: 10am – 10pm

TEXAS CHICKEN

#04-18/19/20 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2130
Daily: 10.30am – 10.30pm

THAIEXPRESS

#B1-05/06 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6509 9980
Daily: 11am – 10pm

THE SHIP RESTAURANT

#01-61/62 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6834 3733
Daily: 11am – 10pm

THE SOUP SPOON UNION

#02-14 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 0580
Mon to Fri: 10.30am – 10pm
Sat, Sun & Public Holidays: 9am – 10pm

TORIGO!

#B2-60/61 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 8801
Daily: 10am – 11pm

THE COFFEE BEAN AND TEA LEAF

#02-K10 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6273 2221
Daily: 8am – 11pm

THE GOLDEN DUCK CO.

#04-K16 nex
23 Serangoon Central, Singapore 556083
Daily: 11am – 9.30pm

TONTEI PORK RESTAURANT

#B1-79 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7116
Daily: 10am – 10pm

TORI-Q

#B2-52 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7116
Daily: 11am – 9.30pm

TUK TUK CHA

#02-12 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 7116
Daily: 11am – 9.30pm

TWELVE CUPCAKES

#B2-48A nex
23 Serangoon Central, Singapore 556083
Tel: +65 6509 1255
Daily: 11am – 10pm

UMEYA

#03-K16 nex
23 Serangoon Central, Singapore 556083
Daily: 10am – 10pm

WADORI YAKITORI

#B1-03 (Located inside Shokutsu 10) nex
23 Serangoon Central, Singapore 556083
Daily: 11am – 9.30pm

WINE CONNECTION

#B2-41 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 8757
Daily: 10am – 10pm

YA KUN FAMILY CAFE

#B2-46 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 9744
Daily: 7.30am – 10.30pm

YAKI YAKI BO TEPPANYAKI RESTAURANT

#B1-03 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4838
Daily: 11am – 10pm

YOOGANE

#B1-28/29 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 2887
Daily: 11.30am – 10pm

YOSHINOYA

#B1-36/37 nex
23 Serangoon Central, Singapore 556083
Tel: +65 6634 4863
Daily: 10am – 10pm

Jeju Island is a gorgeous place for those who are after a refreshing breath of air while enjoying the picturesque views of the sea. This spectacular island is located right off the coast of South Korea—an hour’s flight from Seoul.

Let us all take some time to appreciate the beautiful cafes this amazing island has to offer; most come with good coffee, aesthetic interiors and scenic sea views. A visit to these places will complete your holiday at Jeju Island.

Here is a list of 8 stunning cafés in Jeju Island you must visit.

Photo Credit: sherylbella

#1 BOMNAL CAFE

Bomnal Café is a popular coffeehouse in Jeju Island located behind Handam Beach. The sea breeze at this café is chilly and refreshing. You would definitely find a beautiful spot to snap your best pictures.

What’s even better? The owner of Bomnal also owns a few swoon-worthy and adorable corgis and they are usually seen roaming the cafe!

2540 Aewol-ri, Aewol-eup,
Cheju, Jeju-do, South Korea
Tel: +82 64 799 4999
Daily: 9am – 9pm

#2 CAFE DELMOONDO

Café Delmondo offers you a fantastic view of Hamdeok Seubong Beach. It serves piping, coffee and straight-from-the-oven bread. Patrons are also invited to bring their food to the café’s outdoor seating to eat and enjoy the sea view.

519-10, Johamhaean-ro
Hamdeok-ri, Jocheon-eup
Jeju-do, South Korea
Tel: +82 64 702 0007
Daily: 7am – 12am

Photo Credit: naver

#3 CAFE COJI

Café Coji is a few minutes away from Songsan lchulbong. Enter the café in the morning for the aroma of baked pastries and specialties. There is also an open balcony with excellent lighting that calls out to every Instagrammer out there.

200, Hando-ro, Seongsan-eup,
Seogwipo, Jeju-do 63643
Tel: +82 64 784 1005
Daily: 10am – 10pm

Photo Credit: naver

#4 CAFE MANI

Nothing screams perfect location, gorgeous interiors and an equally brilliant exterior as much as Café Mani does. The outdoors brings you to an open patio covered with red bean bags for guests to watch the sunset. 

2033-1,  Pyeongdae-ri
Gujwa-eup, Jeju-si
Jeju-do, South Korea
Tel: +82 64 7129 7533
Daily: 11am – 7.30pm

Photo Credit: dezeen

#5 MONSANT CAFE

Located by the sea, the resplendent façade of Monsant Café (which is said to be owned by Bigbang member, G-Dragon) is enough to make visitors go weak in their knees and words can’t do justice to its impeccable beauty. Did you also know that the gorgeous reflecting windows are made out of volcanic rocks? They can be used as a backdrop for your OOTDs especially when the sun is setting.

Did you also know that the gorgeous reflecting windows are made out of volcanic rocks? They can be used as a backdrop for your OOTDs especially when the sun is setting.

2546 Aewol-ri, Aewol-eup,
Cheju, Jeju-do, South Korea
Tel: +82 64 799 8900
Daily: 9am – 8pm

Photo Credit: sgyoo

#6 MOONJA CAFE

Moonja is a colourful and marvellous café to hang out and take pictures at. The cafe also has a balcony on the second level where patrons can chill out at and enjoy their coffee with a rewarding view.

545 Gueom-ri, Aewol-eup,
Cheju, Jeju-do, South Korea
Tel: +82 64 744 8877
Daily: 10.30am – 11pm

Photo Credit: nikon

#7 CAFE GONGJAKSO

From scenery to food, Cafe Gongjakso definitely has everything you need! Facing the Sehwa Beach, the cafe is a cosy place for writers, photographers or just someone who wants brunch and a cuppa. There is also a mini photo zone for guests to take plenty of pictures for keepsakes.

1477-4 Saehwa-ri, Gujwa-eup,
Cheju, Jeju-do, South Korea
Tel: +82 70 4548 0752
Daily: 8am – 9pm

Photo Credit: 12go

#8 TERRA GALLERY AND CAFE

Take a good look of Terra café and you will see that it resembles an overgrown garden that differs from the numerous other hip cafés in Jeju Island. The calm ambiance here is great for those who seek to dine with nature.

Sanyu-ri, Gapyeong-eup, Gapyeong-gun,
Gyeonggi-do, South Korea
Tel: +82 31 582 8789
Mon: 12pm – 9pm
Tues to Sun: 10am – 9pm

Read: 10 Must-Try Local Food In Jeju Island

Most of us who live in the West should have already visited JEM, but how many of us are actually familiar with JEM inside and out? No one mentioned a hidden eatery located above Cookhouse by Koufu. If you think the fifth storey is the highest level in JEM, think again.

Poppy Pops actually sits on the sixth floor and is only accessible through the food court or the breezy rooftop located at the top of the shopping mall. If you are seeking a place with tranquil ambiance, sunlight and pleasant bites whenever you feel peckish, take a seat and grab a Poppy Classic along with the café’s Maple Butter Waffle.

What else is better than pleasant fare? Free Wi-Fi! Visitors do not have to pay for GST and service charge at Poppy Pops too.

The sixth storey of JEM is rarely accessed even by frequent shoppers, so it took a while for us to locate the café.

The interior of Poppy Pops is decked with gorgeously-lit bulbs and entwining vines, exuding a leafy, outdoor vibe.

We were also given an assortment of popsicle flavours to choose from: Yuzu, Pistachio, Lemon Blueberry, White Chocolate Raspberry, Honey Yogurt Apricot, Coffee Caramel and the classic flavours, Chocolate, Strawberry and Vanilla.

The Premium flavours are each priced at S$5.80 and the Classics at S$4.80 each.

The popsicles are Poppy Pops’ specialty. We got ourselves a Poppy Trio (S$6), Poppy Classic with added on Maple Butter Waffles (S$7.80) and Truffle Fries (S$12).

We were stoked to dig into our Honey Butter Waffles with Lemon Blueberry Poppy topped with Milk Chocolate and Salted Biscuits.

Unfortunately, there was nothing extraordinary about the truffle fries and S$12 for a serving like that may be a tad hefty.

All in all, we found delight in the complimentary Wi-Fi and a cozy ambiance. It is certainly charming to discover a homely place within all the mayhem.

Poppy Pops
#06-03 Jem
52 Jurong Gateway Road
Singapore 608549
Tel: +65 6262 0339
Mon to Thu: 11am – 10pm
Fri & Sat: 11am – 11pm
Sun: 11am – 10pm
Nearest Station: Jurong East

For more recommendations, please read our guide to the best cafes in the West of Singapore.

There are many ways to spice up your time in Busan but this incredible port city is more well known for its exciting nightlife. In other words, exploring Busan’s best bars and clubs is essential for an enriching experience when you drop by this sprightly city. And who knows—one of the nights may draw out the party animal in you!

Here is a list of Busan’s top bar picks with jazzy chill nights, top-notch brews and a delectable assortment of bar snacks—so extraordinary that there is a chance you will eventually leave Busan with better nights than days!

Photo Credit: Instagram

#1 BILLIE JEAN BAR

Along with dim lights and a pleasant ambience, Billie Jean is an absolute must-visit for the complete nightlife package. The experience is further enriched with generous portions of steak, darts and a pool table to unwind and lounge on a weeknight.

22, Dalmaji-gil, Haeundae-gu, Busan 1F
Busan, South Korea
Tel: +82 108 704 1949
Mon to Thu & Sun: 7pm – 3am
Fri & Sat: 7pm – 4am
Nearest Station: Jung-dong/Haeundae

Photo Credit: stripes

#2 CLUB MONK

Located near Kyungsung University, Club Monk is one of the oldest Korean Jazz clubs where you can enjoy live jazz performances every night. With an unpredictable range of nightly events, Club Monk is sure to astound and turn into one of your favourite places in Busan to jam and chill.

58-34 Daeyeon 3 Samdong
Nam-gu, Busan, South Korea
Tel: +82 51 622 2212
Mon to Sat: 6.30pm – 2am
Sun: Closed
Nearest Station: Daeyeon

Photo Credit: flickr

#3 FUZZY NAVEL

This little Mexican bar is a fantastic destination for good music and conversation. With an open bar overlooking the amazing Haeundae Beach, it’s a place that does not solely offer booze and cocktails but a selection of sumptuous lunch fare too.

249, Gwanganhaebyeon-ro
Suyeong-gu, Busan, South Korea
Tel: +82 51 754 6349
Daily: 4pm – 6am
Nearest Station: Gwangan

Photo Credit: hapskorea

#4 GALMEGI BREWING COMPANY

Galmegi Brewing Company is Busan’s first American-style microbrewery and brewpub. With a focus on improving their brews with only the world’s finest ingredients and resourceful ideas, this place is heaven for all beer lovers.

9 Haeundaehaebyeon-ro 265beon-gi, U-dong
Haeundae, Busan, South Korea
Tel: +82 51 622 8990
Mon to Thu: 6pm – 1am
Fri: 6pm – 3am
Sat: 1pm – 3am
Sun: 1pm – 1am
Nearest Station: Haeundae

Photo Credit: tripadvisor

#5 GORILLA BREWING CO.

One of the best brew pubs in Busan and conveniently located near Gwangan Station, Gorilla Brewing Co. offers excellent Stout and range of quality craft beer that has won the loyal patronage of its regulars.

321 Gwanganhaebyeon-ro, Millak-dong
Suyeong-gu, Busan, South Korea
Tel: +82 51 714 6258
Mon to Fri & Sun: 5pm – 12 Midnight
Sat: 5pm – 1am
Nearest Station: Gwangan

Photo Credit: facebook

#6 PAPA’S

Papa’s is a place everyone will deem their favourite haunt after a night of savouring the bar’s special cocktails and electrifying new concoctions. It is definitely not the type of bar with exhilarating events; instead, Papa’s is where you’ll come home to.

287, Haeundaehaebyeon-ro
Haeundae-gu, Busan, South Korea
Tel: +82 105 678 4440
Mon to Sun: 8pm – 6am
Nearest Station: Haeundae

Photo Credit: google

#7 ROCK N ROLL BAR

Rock N Roll Bar sits across Lotte Hotel, right on Haeundae Beach. It boasts a collection of some of South Korea’s best brews. Ping pong and pool tables are available for your nightly amusement.

477-3 Bujeon-dong, Busanjin-gu
Busan, South Korea
Tel: +82 51 818 3425
Daily: 6pm – 4am
Nearest Station: Seomyeon

#8 SAM RYAN’S SPORTS BAR & GRILL

If you ever need a good beach view, you’ll find it here at Sam Ryan’s. Spacious and hospitable, eating out with a massive group of people has never been easier. Equipped with a fully stocked bar and a reasonably-priced menu, there is no reason why Sam Ryan’s should not be included in your itinerary.

Haeundae Hyebyunro ST.298. 24 ‘Palede CZ’ 1-18
Busan, South Korea
Tel: +82 51 746 7868
Daily: 12pm – 1am
Nearest Station: Haeundae

Photo Credit: cityawesome

#9 SHARKY’S BAR AND GRILL – HAEUNDAE STRIP

Sharky’s is where you should head to if you are craving for savoury and palatable western fare. Out of Busan’s list of expat bars, Sharky’s Bar and Grill screams the loudest in terms of acquiring a more ‘American’ experience.

1305 U-dong 3rd floor
Haeundae-gu, Busan, South Korea
Tel: +82 10 6533 2959
Mon to Thu: 5pm – 11pm
Fri & Sat: 12pm – 1pm
Sun: 12pm – 11pm
Nearest Station: Haeundae

Photo Credit: ulsanonline

#10 THURSDAY PARTY IN GWANGALLI

Described as one of Haeundae’s hottest western bars, Thursday Party is a popular haunt amongst the university crowd. With Kpop music thundering against the backdrop, their regulars often drop by to relish the bar’s cheap draught and curry-flavoured snacks.

197-18 Gwangan-dong, Suyeong-gu
Busan, South Korea
Tel: +82 51 758 0822
Mon to Sun: 6pm – 6am
Nearest Station: Haeundae

Read: 14 Amazing Things To See & Do in Busan.

If you reside in the buzzing Jakarta, you may stay at home during the weekends and wait for travelling street food carts to come by so that you can order lunch.

The Mie Bakso sellers approach the neighbourhoods with a stick and a wooden hollow shell to produce a string of hard knocks to create an echo satisfactory to cut through the chattering, residential neighbourhood.

WHAT IS MIE BAKSO?

Mie Bakso is very well loved among Indonesians. Why does this particular street food seem to be at the centre of attention the minute the clocks chime during lunch time?

‘Mie’ simply translates to noodles.

‘Bakso’ refers to meat paste moulded into huge balls or what we otherwise call meatballs, and they are usually made from ground beef but there are also chicken and seafood alternatives available.

Photo Credit: tripadvisor

HOW IS IT PREPARED?

The meat paste is blended with flavoured tapioca flour and starch to keep the paste together. The balls of paste are hand-moulded and boiled in high temperature. After assessing the texture of the floating meatballs with a stick, the pre-cooked meatballs are taken out and set aside for preparation as soon as a customer makes an order.

The texture of bakso is firm on the outside but soft inside. You will still get to taste the seasoned meat melting in your mouth.

The term Mie Bakso is used when meatballs and noodles are added into a broth. Other ingredients may include fried shallots, spring onions, vegetables and boiled mushrooms.

WHERE CAN YOU FIND IT AND HOW MUCH DOES IT COST?

Mie Bakso vendors are usually located outside schools and streets that are easy to spot. A bowl of this street dish is also affordable for everyone, going at an average of RP 10,000. A well-liked dish, the Mie Bakso is a satisfying and pleasant choice that never fails to leave our stomachs in delight.

Our sporadic dessert cravings often stem from Singapore’s sweltering temperature. After soldiering through the heat and bearing the humidity, you should find ways to treat yourselves whenever you can.

One Korean dessert that seems to be getting everyone crazy is the bingsu, also known to the world as Korean shaved ice.

Whether you have visited Korea or not, we hope this list of Korean dessert places will touch your #Seoul.

#1 BING GO JUNG DESSERT HOUSE

As one of the earliest Korean dessert houses established in Singapore, we’ll need to thank Bing Go Jung for contributing to the bingsu craze! The dessert house’s popular flavours include the common Patbingsu (red bean) and Injeolmi (rice cake) bingsu.

102 Guillemard Road, #01-01
Singapore 339719
Tel: +65 6440 5509
Daily: 12pm – 11pm
Nearest Station: Mountbatten

#2 CHOT-NUN KOREAN DESSERTS

Think of the usual bingsu in small, takeaway cups—easy for a quick pick-me-up in between shopping. Chot-nun offers a wide range of interesting flavours and it is relatively affordable.

14 Scotts Road
Far East Plaza, #01-16E
Singapore 228213
Daily: 11am – 10pm
Nearest Station: Orchard

Photo Credit: spotthefood

#3 HAN BING

Treat yourself to a bowl of finely shaved ice at Han Bing after a long, hard day at work. The dessert place is just a five-minute walk from Botanic Gardens.

#01-03B, 10 Jln Serene
Singapore 258748
Tel: +65 9687 0288
Daily: 12pm – 10pm
Nearest Station: Botanic Gardens

#4 ICE LAB

Launched by Korean Comedian, Shin Jung Hwan, Ice Lab is definitely a must-visit for those who adore Korean desserts. If you enjoy a clean, minimalistic setting and a quiet ambience to go along with your bingsu experience, this is the place for you!

321 Orchard Road
#01-01/02 Orchard Shopping Centre
Singapore 238866
Tel: +65 9664 6885
Daily: 11am – 11pm
Nearest Station: Somerset

#5 IL-SOLE KOREAN DESSERTS

If you stay in the West of Singapore and the miserable weather is too unbearable, drop by Il-sole Korean Desserts for an icy bingsu treat to fight the heat!

Jurong Point Shopping Centre #03-54/55
1 Jurong West Central 2
Singapore 648886
Tel: +65 6795 7573
Daily: 12pm – 10pm
Nearest Station: Boonlay

#6 NUNSONGYEE KOREAN DESSERT CAFE

The name stands for ‘snowflake’ in Korean. The café’s bingsu desserts are also made from frozen milk and do not use the term ‘shaved ice’. If you are a fan of Patbingsu (red bean) and Injeolmi (rice cake), come to Nunsongyee to get a taste of your favourites.

534 North Bridge Rd
Singapore 188749
Tel: +65 6268 8220
Daily: 24 hours
Nearest Station: Rochor

Photo Credit: yellowsing

#7 NUNSARAM KOREAN DESSERT CAFE

Nunsaram Korean Dessert Café offers an array of desserts but people love the place for their bingsu. Apart from its launch in the central district, there are also numerous Nunsaram branches in both the east and the west end of the country.

Orchard Central
181 Orchard Road, #05-51/52
Singapore 238896
Daily: 11am – 10pm
Nearest Station: Somerset

#8 O’MA SPOON

O’Ma Spoon is arguable one of the pioneers of Bingsu in Singapore. Fall in love with the taste of snowy, milky goodness in your mouth. The café’s favourites are the Mango Cheesecake Bingsu and Matcha Bingsu.

Somerset 313
313 Orchard Road, #04-20/32
Singapore 238895
Daily: 11am – 9:30pm
Nearest Station: Somerset

The congested traffic along the roads of Indonesia’s bustling capital may be daunting at first glance but we have to admit we are still very much drawn to Jakarta by the wafting aroma and tastiness of their local street food.

Sukun Goreng, Gado-gado and the Pisang Coklat are some personal favourites among the local street selections.

Here is a list of popular street delicacies and snacks to fill your rumbling stomach after a delightful day of meandering through Jakarta’s hustle and bustle.

Photo Credit: visitingjava

#1 GADO-GADO

The Indonesian Gado-gado is akin to a salad but with a local twist. It comprises vegetables tossed with fried tofu, fried fermented beans, crackers, boiled eggs and lastly, a drizzle of spicy peanut sauce that is blended with extra spicy chilli padi.

Photo Credit: flickr

#2 SIOMAY

Siomay is a type of steamed fish dumpling moulded from fish paste and vegetables. Other common varieties of Siomay are made from tuna, mackerel and prawn. The snack is prepared upon order and sellers usually cut this light treat into bite-size pieces before topping them with spicy peanut sauce and sweet soy sauce.

Photo Credit: iradiofm

#3 KETOPRAK

Readily available the minute you step into the jam-packed streets of Jakarta, Ketoprak is a great dish for a hearty, local meal. The dish consists of fried tofu, steamed rice cake, vegetables and rice vermicelli.

#4 KUE PANCONG

This is one of Indonesia’s sweetest gems and is the locals’ go-to for a quick afternoon snack. These coconut cakes are crispy, light and served with just the right amount of syrup to satisfy any sweet tooth.

Photo Credit: martabakcahayakestari

#5 MARTABAK TELUR

If you think this is merely a folded egg omelette, you’re wrong. Martabak Telur is a pan-fried egg omelette mixed with vegetables and ground meat—usually chicken or beef. Trust us when we say one serving is often not enough.

Photo Credit: delicious

#6 SATE

The aroma of Sates is always so tantalising and it doesn’t help when Sate stalls are everywhere in Jakarta. Though these sticks of marinated skewered meat are common, it is something we must eat when we return to the Indonesian city!

Photo Credit: tripadvisor

#7 MIE SOTO

If you’re looking for a heavier meal, how about a bowl of Mie Soto? There are a few variations of the Mie Soto and the ones with chicken broth is our pick. The fragrance of peppered broth, wheat noodles and chopped meat in a bowl is enough to make our mouths water.

#8 NASI UDUK

The rice in Nasi Uduk is usually prepared with an array of accompaniments and sauces to complement the dish. Fried eggs, tofu, meat, crackers and vegetables are the most common ones. This mixed-rice dish is a definite must-try!

Photo Credit: kulinersehat

#9 LONTONG SAYUR

Fall in love with Lontong Sayur’s aromatic, coconut milk curry. The dish comprises steamed rice cake, vegetables and curry broth. The wafting smell of curry was so good that no one can resist ordering a bowl.

Photo Credit:astaga

#10 GORENGAN

Basically deep-fried goodness. Banana and cauliflowers fritters are two of our favourites and also the most popular types you’ll find.

Photo Credit:zonamakan

#11 RUJAK BUAH

Rujak Buah is similar to our local rojak. The sourness of the fruits used in this dish balances out the sweet and spicy Gula Jawa sauce.

Photo Credit:resepkoki

#12 PISANG COKLAT

A piece of Pisang Coklat is always a sinful treat. The experience of having a bite of these chocolate bananas rolled in pancakes cannot be missed when you drop by this city!

Photo Credit:anindiaulia

#13 BUBUR AYAM

There are many travelling street food carts with ‘Bubur Ayam’ written on them. This bowl of flavourful chicken congee isn’t anything special but it remains a popular breakfast dish in Jakarta if you require a quick carb fix.

Photo Credit: jepratjepret

#14 SUKUN GORENG

By far one of the best snacks in Jakarta, Sukun Goreng is breadfruit fritters that are lightly salted and crunchy.

#15 MARTABAK MANIS

The last on this list but definitely not the least. In fact, it is our favourite! Martabak Manis is not just your typical pancake or sweet crepe; it is thicker and made using thick pancake batter. These pancakes are usually topped off with sprinkles of sugar, sweet corn and peanuts. THE BOMB DOT COM. Bye, skinny jeans.

Read our guide on how to travel to Jakarta for 3D2N with under S$300 (all-inclusive).

Refreshingly sweet and delicious, Christopher Columbus once called the papaya ‘the fruit of the angels’. It is of no surprise that this delightful tropical fruit has swiftly earned its spot as a favourite.

Some may find themselves oddly sceptical once told of the papaya’s plentiful benefits. The spherical, pear-shaped fruit may look plain and exotic but they are in fact, loaded with nutrients, vitamin C, fibre and enzymes. These aren’t all, though!

Here is a list of health benefits and why you really should eat papayas more often.

#1 BATTLES CANCER

Scientists have concluded that Papayas contain anti-cancer properties and are useful in fighting breast, pancreatic and other cancers. The colour of the fruit also serves as visible proof that cancer-battling carotenoids dwell in this luscious tropical treat!

#2 EXPELS WORMS

A high concentration of an enzyme known as papain can naturally eliminate parasites found within the intestinal system. The papaya’s organic and natural nutrients also cleanse the toxins that are left behind.

#3 ENHANCES SKIN COMPLEXION

With an abundance of papain and vitamin A, it is no doubt the papaya is also efficacious in treating dead skin cells and dehydrated skin. The low sodium and nutrients possess anti-aging properties, keeping the skin hydrated, acne-free and fresh.

#4 FIGHTS INFLAMMATION

The papaya, with the help of the papain enzymes in the fruit itself, has become one of the best natural anti-inflammatory foods that help to mitigate and prevent inflammation in the body.

#5 IMPROVES DIGESTION

The presence of papain, chymopapain and proteolytic enzymes help boost better digestion for the individual. These acids aid in protein breakdown and also detox the digestive tract!

#6 NATURAL REMEDY FOR DENGUE

A popular natural remedy for this disease, this juice is made by crushing fresh papaya leaves in 8-hour intervals. Many who have been infected have concurred with this particular remedy’s effectiveness.

The juice has also demonstrated capabilities to enhance blood platelet count in patients with grade one and two dengue as well as fatal dengue fever.

#7 PROMOTES WEIGHT LOSS

With ample fibre and a minimal amount of calories, papayas are also crowned the fruit of good health and can largely aid in weight loss. As the fibre content in a papaya is abundant, it helps to block the absorption of fats and draw more water to prevent constipation.

#8 REGULATES MENSTRUAL CYCLE

For women who struggle with irregular menstrual cycles and suffer from frequent ‘PMS’, consuming papayas can aid in regulating the menstrual cycle. Papayas have “heating” properties and are also known as hot food. The production of heat in the body fuels the estrogen hormones and regulates periods in females.

#9 STIMULATES HAIR GROWTH AND REMOVES DANDRUFF

The papaya boasts various types of nutrients for the hair that help control dandruff and enhance healthier hair growth. It also eliminates excess chemicals, grease and dirt with the help of vitamins, minerals and enzymes found in the fruit.

#10 TREATS SUNBURN

Go ahead, take a papaya and grate it into a paste. The enzymes in a papaya known as papain have healing properties and do wonders for the skin! Applying papaya paste on your skin will also prevent dead skin from hanging off from your burnt shoulders!

FUN FACT: PAPAYA SEEDS

The seeds from the midsection of a papaya are edible and possess a peppery taste with benefits that rival the fruit itself. The black seeds contain nutrients that boost kidney health and eliminate parasites from the body. Small doses of papaya seeds help in cleansing the digestive tract and battle inflammation and bacteria in the body.

However, do keep in mind that large doses of papaya seeds per day may be toxic for the body. Due to their peppery flavour, you can also grind them as an alternative for coarse pepper.

About the writer:
Sabrine is a writer for ladyironchef. She enjoys spending the bulk of her time with a book in hand and sipping a fragrant cuppa. If you need her, you will find her at a gym or hovered over her laptop at home. She hopes to visit Korea again because she is obsessed with their culture and will not be satisfied until she tries every street food in Myeongdong.