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		<title>5 Reasons To Have a Gym Membership</title>
		<link>https://www.ladyironchef.com/2014/06/5-reasons-to-have-gym-membership/</link>
		<comments>https://www.ladyironchef.com/2014/06/5-reasons-to-have-gym-membership/#comments</comments>
		<pubDate>Mon, 16 Jun 2014 12:00:51 +0000</pubDate>
		<dc:creator>ladyironchef</dc:creator>
				<category><![CDATA[Editorial Guides]]></category>
		<category><![CDATA[Index - #]]></category>
		<category><![CDATA[Amore Fitness]]></category>
		<category><![CDATA[Gym membership Singapore]]></category>
		<category><![CDATA[Personal Trainer Singapore]]></category>
		<category><![CDATA[Reasons to have a gym membership]]></category>
		<category><![CDATA[Singapore Fitness Classes]]></category>
		<category><![CDATA[Singapore Yoga Classes]]></category>
		<category><![CDATA[Singapore's Best Gyms]]></category>
		<category><![CDATA[Why you should workout]]></category>

		<guid isPermaLink="false">http://www.ladyironchef.com/?p=38684</guid>
		<description><![CDATA[Having a gym membership isn&#8217;t exactly the sexiest thing to boast about, but it makes a difference to your life, and it is the key to feeling and looking sexier. We always grumble about calories whenever we order a waffle, &#8230; <a href="https://www.ladyironchef.com/2014/06/5-reasons-to-have-gym-membership/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-38792" alt="Gym Membership" src="http://www.ladyironchef.com/wp-content/uploads/2014/06/Gym-Membership.jpg" width="710" height="473" /></p>
<p style="text-align: justify;">Having a gym membership isn&#8217;t exactly the sexiest thing to boast about, but it makes a difference to your life, and it is the key to feeling and looking sexier. We always grumble about calories whenever we order a <a href="http://www.ladyironchef.com/2014/01/singapore-best-waffles/">waffle</a>, or we feel bothered by the muffin tops whenever we throw on our favourite pair of jeans. And this shall stop.</p>
<p style="text-align: justify;">Because we have come to accept the fact that staying trim and fit is not given, and we are all responsible for our health and well-being. Exercising may be a chore to some, a nightmare to many, but no matter what form, it is always good to do.</p>
<p style="text-align: justify;">So why not start with having a gym membership if you think jogging alone is nowhere near as exciting as counting stars? A gym membership brings about many possibilities and it is one to enhance your lifestyle. And for this, Amore Fitness <a href="http://www.amorefitness.com/">www.amorefitness.com</a> has our answers and here, we talk about <strong>five reasons why you should sign up for a gym membership</strong>.</p>
<p style="text-align: justify;"><span id="more-38684"></span></p>
<p><img class="alignnone size-full wp-image-38798" alt="Workout" src="http://www.ladyironchef.com/wp-content/uploads/2014/06/Workout.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: large;">1. DO A BODY COMPOSITION ANALYSIS AND START A DISCIPLINED &amp; HEALTHY LIFESTYLE</span></p>
<p style="text-align: justify;">One of the main benefits of joining a gym is that the training instructors will conduct a body composition analysis that thoroughly evaluates your body. This simple test that takes less than 10 minutes provides a good gauge of where you are, and how to train and work towards your goal.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-38795" alt="Personal Trainer" src="http://www.ladyironchef.com/wp-content/uploads/2014/06/Personal-Trainer.jpg" width="710" height="473" /></p>
<p style="text-align: justify;"><span style="font-size: large;">2. THERE WILL BE PERSONAL TRAINERS TO PROVIDE YOU WITH GUIDANCE</span></p>
<p style="text-align: justify;">Have you ever started a exercise program but did not stick with it? Most people have this problem because it takes a lot of motivation to exercise regularly. If motivation is what you need, a personal trainer is the answer.</p>
<p style="text-align: justify;">A personal trainer is a fitness professional who not only motivate their clients by setting goals and a training regime, they also help to provide guidance when you are exercising. <a href="http://www.amorefitness.com/personaltraining.php">Amore Fitness has professional personal trainers</a> who are friendly and approachable, and help to guide you using the right exercise techniques.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-38794" alt="Gym Fitness Class" src="http://www.ladyironchef.com/wp-content/uploads/2014/06/Gym-Fitness-Class.jpg" width="710" height="473" /></p>
<p><span style="font-size: large;">3. UNLIMITED FITNESS CLASSES TO ATTEND</span></p>
<p style="text-align: justify;">From dancing classes like hip hop, and jazz, to yoga and pilate classes, gym memberships usually come with unlimited classes that you can attend, and this alone is reason enough for you to join a gym.</p>
<p style="text-align: justify;">For something different, you should check out Amore Fitness&#8217; signature BellyBlitz that is inspired with moves from belly dance.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-38796" alt="Gym workout" src="http://www.ladyironchef.com/wp-content/uploads/2014/06/Gym-workout.jpg" width="710" height="473" /></p>
<p><span style="font-size: large;">4. MULTIPLE LOCATIONS ACROSS THE ISLAND</span></p>
<p style="text-align: justify;">The more difficult it is to do something, the less likely you will do it. This is especially true for something like going to the gym for workout. So, find a good gym that has various convenient locations across the island.</p>
<p style="text-align: justify;">Amore Fitness currently has fitness and spa clubs that are strategically located in prime locations. If you are still thinking of which gym to join, you can find out more about them on <span style="text-decoration: underline;"><a href="http://www.amorefitness.com">www.amorefitness.com</a></span>.</p>
<p style="text-align: justify;"><img class="alignnone size-full wp-image-38797" alt="Weight training" src="http://www.ladyironchef.com/wp-content/uploads/2014/06/Weight-training.jpg" width="710" height="473" /></p>
<p><span style="font-size: large;">5. EXTRA MOTIVATION TO EXERCISE AND WORKOUT</span></p>
<p style="text-align: justify;">If you are someone who needs motivation to exercise, getting a gym membership will give you a push. It helps to be in an environment where everyone has a common goal. Moreover, you have already paid for the membership, so there is really no excuse to skip your workout sessions.</p>
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