When living in a food cosmopolis like Singapore, finding a meal is no difficult feat. With a plethora of affordable food options at every turn, coupled with hectic lifestyles, eating out becomes a convenient (and often desirable) alternative. However, this convenience comes at a price.

All too often, temptingly sinful options abound, and even if you wish to eat healthier, it can be quite difficult to identify the “healthier” options from the myriad of choices in our food paradise. The result? An increased risk of health problems courtesy of a high-calorie diet and over-eating. A plate or two of char kway teow may not seem like much now, but multiply that over the years and the results won’t be as innocuous.

Thankfully for us, even if we continue to eat out, there is a way to discern which dishes are worthy of a spot at your table. In hopes of promoting a healthier lifestyle for Singaporeans, the Health Promotion Board (HPB) has been expanding its Healthier Dining Programme (HDP) to make healthier food alternatives more widespread and accessible.

If you think this is going to be another spiel about eating your greens and avoiding all indulgences, think again. Instead, consider this: what if we told you that you could have equally healthier food without compromising on taste?

Regardless of your taste preferences, with your favourite brands now offering delectable dishes, each at 500 calories or less – yes, you can enjoy laksa within this range too! – healthier options are becoming increasingly easy to get your hands on! A familiar sight for most, just keep an eye out for Healthier Dining Programme identifiers when you’re next perusing your food options. This way, not only are you treating your body (and taste buds) right, you are also retaking the reins of meal planning without giving up the convenience of dining out. A win-win solution!

Photo credit: Jack’s Place

JACK’S PLACE

Since 1966, homegrown brand, Jack’s Place has been plating up hearty Western fare centred around its core offerings of steaks. Expanding its menu beyond beef cuts, the brand has been pivoting to a healthier angle over the recent years, and has included an assortment of HPB-endorsed healthier dishes in its menu.

There is more to Jack’s Place than just its steaks. Just as appetising an option, salmon steaks have enough heftiness to allow for an equally satisfying mouthfeel. What is more, salmon is lower in calories and saturated fat content, and can improve your heart health with its intrinsic omega-3 and omega-6 fatty acids as well.

In addition, courtesy of the kitchen’s team expertise on the grill, their meticulous heat control mean that Jack’s Place Grilled Salmon Steaks are served with wonderfully seared exteriors complemented with juicy and tender cores.

50 Jurong Gateway Road
JEM, #04-15
Singapore 608549
Tel: +65 6734 8812
Daily: 11am – 10.30pm
Website: www.jacksplace.com.sg
** Multiple outlets islandwide.

MCDONALD’S

Can fast food really be made healthier? As counterintuitive as it may seem, McDonald’s has done just that. Together with HPB’s Healthier Dining Programme, McDonald’s has refined its menu to offer numerous healthier dining options to consumers in Singapore which are healthier, yet still as tasty.

What this means for you as a consumer is that you can now order an entire set meal at McDonald’s that is endorsed as a healthier dining option! For those looking for a fuss-free yet nourishing breakfast, consider going for the Egg McMuffn Meal. Easy on your palate and stomach yet teeming with protein, this wholegrain-based breakfast sandwich contains egg and chicken ham held together with a savoury, melted layer of cheese for a hearty morning pick-me-up.

That’s not all – complete your meal with a warm serving of fresh corn and a steaming hot cup of your preferred source of caffeine. A wholesome meal that fulfils all necessary food groups, who would have thought that a McDonald’s meal could be a healthier option than many traditional breakfast alternatives!

107 North Bridge Road
Funan, #01-16/17/21
Singapore 179105
Tel: +65 6952 0352
Sun to Thu: 7am – 11pm
Fri & Sat: 7am – 12am
Website: www.mcdonalds.com.sg
** Multiple outlets islandwide.

Photo credit: Penang Culture

PENANG CULTURE

Penang food tends to conjure up images of rich street food with intense bursts of flavours – items far removed from the minds of the health-conscious. Looking to bring about a confluence between the healthy crowd and authentic Penang street food, the culinary team has refined their recipes to reduce calories in their popular crowd favourites, highlighting that satisfying street food cravings need not be divergent from a healthier diet.

Delightfully tart, the Penang Assam Laksa is a mouth-wateringly fragrant number that sets our palates alight with its complex taste. Unlike the more common (and high-calorie) iteration with a broth built on coconut milk, the exciting flavours from the assam variant are instead obtained through prolonged simmering of a curated blend of spices and herbs.

With a rich broth made from sardines, ginger flowers, tamarind and fragrant herbs, the Penang Assam Laksa is a healthier and colourful dish that will placate any yearning for the vibrant flavours of Penang street food. And all that without sacrificing the kick of a hot steaming bowl of Nyonya laksa, while being lower in calories.

NEX, #B1-76
Changi Airport T2, Level 3
Compass One, #03-13
JEM, #04-27
VivoCity, #B2-23E
Website: www.gdgroup.com.sg/locations#penang-culture-locations
** Multiple outlets islandwide.

Photo credit: Pizza Hut

PIZZA HUT

Another surprising inclusion for many, feasting on Italian food need not mean putting your day’s calorie intake at peril. When you’re next at Pizza Hut, look past the array of pizzas and you will be met with a titillating collection of Italian mains with multiple healthier options that are no less rich in flavours.

Capitalising on the expertise of its kitchen team, Pizza Hut concocted an HPB-approved healthier pasta dish with fresh and lively flavours at a more conservative calorie count. Instead of subsisting on a surplus of sauce to create a semblance of dimension, the chefs instead rely on natural ingredients to enliven the dish.

The fresh garlic and chilli padi make up the base of the dish’s taste profile, imparting a savoury base that is overlaid with an undertone of spicy zest. Containing less fat and more protein, the dish is flourished with succulent prawns for a light and refreshing finish. Now you can treat your taste buds to the flavours of Italy while maintaining a healthier lifestyle!

4 Tampines Central 5
Tampines Mall, #02-02
Singapore 529510
Tel: +65 6781 3413
Daily: 11am – 10pm
Website: www.pizzahut.com.sg
** Multiple outlets islandwide.

SAYBONS

Looking for affordable, tasty French food without subjecting yourself to exorbitant prices and the stuffiness of up-market establishments? Headed by Le Cordon Bleu-trained executive chef, Daphane Loke, Saybons seeks to subvert the intimidation and luxury factor typically associated with the cuisine by providing affordable, authentic French fare to all.

A staple in French cuisine, bisque is a luscious number normally served as an entrée, where its opulent flavours whet the appetites of the hungry in preparation for the rest of the meal. Typically, cream is added to the broth to produce its characteristic smooth thickness; unfortunately, this adds calories to the dish and makes it a heavy meal option.

Circumventing the calorie inflation from the use of cream, Saybons’ version adopts a mixture of stock and fresh tomato puree to bestow a similar texture to the bisque. Using only natural ingredients with no preservatives, the distinct notes of prawns induce an intense aroma of seafood with every mouthful. All in all, Saybons’ Seafood Bisque Soup is a sumptuous affair without the downside of being calorie-laden – it truly is a dish that offers the best of both worlds!

9 Bishan Place
Junction 8, #02-43
Singapore 579837
Tel: +65 6258 3138
Mon to Fri: 9.30am – 9.30pm
Sat & Sun: 9am – 9.30pm
Website: www.saybons.com
** Multiple outlets islandwide.

Photo credit: Swensen’s

SWENSEN’S

More than just an ice-cream parlour, Swensen’s has become a household name for all Singaporeans as a family restaurant that caters to everyone. Bolstering its restaurant offerings over the years, the chain now includes over twenty full-service restaurants that provide American-styled diner fare evocative of retro nostalgia.

As part of the HDP initiative together with HPB, one of Swensen’s healthier culinary inventions is the BBQ Chicken. By choosing a protein that is congruent with American fare and yet familiar to the local palate, Swensen’s has updated its menu with healthier options without losing its signature old-school American charm.

The BBQ Chicken dish is a tender and juicy number, with the chicken brushed with an in-house guava BBQ sauce that gives a sweet yet tangy taste that is popular on the island of Hawaii. For those wanting more fibre, vitamins and minerals, why not order an extra helping of seasonal greens? Not only do their crispness provide textural contrast, their garden freshness cleanses your palate as well.

200 Victoria Street
Bugis Junction, #01-68
Singapore 188024
Tel: +65 6255 2052
Mon to Fri: 10.30am – 10.30pm
Sat & Sun: 8am – 10.30pm
Website: www.swensens.com.sg
** Multiple outlets islandwide.

The next time you plan on eating out, keep an eye out for HPB’s Healthier Dining Programme (HDP) identifiers when perusing food options. With over 2,400 HDP partners across 9,000 locations in Singapore, you will be amazed by the sheer variety of healthier food choices at your fingertips. Gone are the days of picking health over taste – take control of your diets today by choosing food that is both good in taste and better for your health. Tasty food can be healthier too!

For a list of F&B outlets dishing out healthier options, check out the Healthier Dining Programme website at www.hpb.gov.sg/hdp.

This post was brought to you by Health Promotion Board Singapore.

Based on a recent research finding, it concludes that Singaporeans are consuming well below the recommended serving of vegetables in our diet.

Those pathetic slices of cucumber with our chicken rice? Definitely not enough. Yet while vegetarian and vegan cuisines are growing in popularity, the general mindset towards our leafy greens are still “Huh? No meat? No thanks.”

We hope that with this list of casual vegetarian eateries in Singapore that won’t have your wallet take a beating, we could change your mind about meatless cuisine—however feeble the attempt you may think it is.

Photo Credit: Rachel Loke

EIGHT TREASURES VEGETARIAN

Located along South Bridge Road, 8 Treatures serves up some of the most tantalising collection of Chinese cuisines, suitable for family, large groups and more. Its extensive menu caters to every palate, and the food is so mouth-watering and imaginative that you wouldn’t even remember you original craving for meat.

282 South Bridge Road
Singapore 058831
Mon to Fr: 11am – 3pm, 5pm – 10pm
Sat & Sun: 11am – 10pm
Nearest Station: Chinatown

Photo Credit: Fill-a-Pita

FILL-A-PITA

Not only is Fill-a-Pita vegetarian, but they are also Halal too! Serving up fresh and healthy Egyptian-style Middle Eastern food such as hummus and falafel without the usual high price tags. It’s also good to know that they are free from eggs, dairy products as well as onions and garlic.

3 Pickering Street
Nankin Street
#01-29 China Square Central
Singapore 048660
(Closed on Sundays)
Mon to Sat: 11.30am – 5.30pm

GREENDOT

With the motto “Eat Green, Feel Good”, the people behind GreenDot are strong believers of eating green to stay healthy. In order to cater to their customer’s nutritional needs, they have teamed up with a group of nutritionists to serve food that contains only the most beneficial ingredients, and there is no added MSG.

#02-K2/K3/K4 NEX
23 Serangoon Central
Singapore 556083
Daily: 11pm – 10am
Nearest Station: Serangoon

HRVST

While meat dishes are, notably, much more popular than plant-based cuisine, HRVST seeks to challenge the notion through the clever use of vegetables to create flavours that taste as good, if not even better than the real thing. It’s also worth pointing out that they have gluten and allium-free options available to cater to a wider range of dietary needs.

6A Shenton Way
#05-01OUE Downtown Gallery
Singapore 068815
(Closed on Sundays)
Mon to Fri: 11.30am – 2.30pm, 5.30pm – 10.30pm
Sat: 11am – 3pm
Nearest Station: Tanjong Pagar

Photo Credit: Siyan Lin

NATURE CAFE

A casual dining place, it offers a delightful dining experience with a plethora of Asian, Western and Local classics to choose from. Using only the freshest and most delicious ingredients without any MSG, garlic, onion and wine, and served in large generous portions, you’d be happy to be a vegetarian for life.

No 3 Temasek Boulevard
#B1-148 Suntec City Mall North Wing
Singapore 038983
Daily: 10am – 10pm
Nearest Station: Promenade

ORIGINAL SIN MEDITERRANEAN RESTAURANT

Tantalise your taste buds with a selection of Mediterranean, Greek, Italian and Middle Eastern dishes cooked to perfection here at Original Sin Mediterranean Restaurant. Opened since 1997, each item on the menu is carefully fashioned with the best of ingredients that has its dedicated clientele coming back for more.

43 Jalan Merah Saga
#01-62 Holland Village Chip Bee Gardens
Singapore 278115
Daily: 11.30am – 2.30pm, 6pm – 10.30pm
Nearest Station: Holland Village

Photo Credit: Saute San

SAUTE SAN

Born out of their love for the earth, they specialise in earth-based cuisines and dessert that’s crafted from natural ingredients. Not only are they nutritious, natural and wholesome, but they’re also absolutely delicious too. Regardless of your lifestyle, there’s definitely something for everyone.

180 Kitchener Road
City Square Mall #03-23/24
Singapore 208539
Daily: 11am – 10pm
Nearest Station: Farrer Park

WELL DRESSED SALAD BAR

Under the same owners as 8 Treasures Vegetarian, Well Dressed Salad Bar’s motto of “Meatless doesn’t mean tasteless” shines through in their cafe style servings – salads, sides and desserts, so much so that you really won’t miss the meat at all. From pulled jackfruits, fudgy chocolate brownies, spiced beans and vegetarian ham topped with scrambled tofu and creamy guacamole, there’s not much else that you can ask for.

282 South Bridge Road
Singapore 058831
Daily: 12pm – 10pm
Nearest Station: Chinatown

WHOLE EARTH SG

If you’re bored of the usual Asian-Western mix of vegetarian food, here Whole Earth SG offers some of the best Peranakan and Thai Cuisine in Singapore. Using cooking techniques from Thailand and Southeast Asia, the restaurant serves rather unique-tasting dishes, as well as the more comforting Penang Rendang and Nonya Curry.

76 Peck Seah Street
Singapore 079331
Daily: 11.30am – 3pm, 5pm – 10.30pm
Nearest Station: Tanjong Pagar

Photo Credit: Yuan Vegetarian Bistro

YUAN VEGETARIAN BISTRO

Not all your favourite local delights have to be considered unhealthy! From the classics such as laksa, kuay chap or even a double cheeseburger, Yuan Vegetarian Bistro shows that dishes that lack meat certainly don’t have to lack flavour. The specials menu is ever-changing, meaning there’s always something new to look forward to.

2 Kallang Ave
CT Hub #01-07/14
Singapore 339407
(Closed on Sundays)
Mon to Sat: 11am – 9.30pm
Nearest Station: Bendemeer

Green eats, healthy eats, we all want it all, but sometimes it’s just too much effort to prepare our own meals every day. And more often than not, the foods we tend to consume as a result of limited time, are usually the ones loaded with unhealthy amounts of fat.

Instead of reaching for those pre-packed vending machine salads or the ones that are sold at commercial cafes, make life easy and more exciting by heading down to these amazing salad bars in Singapore.

Who said healthy food, let alone a big bowl of vegetables, was boring?

AFTERGLOW BY ANGLOW

Feast both your eyes and your stomach on the spread offered here at Afterglow By Anglow. Using ingredients only sourced from local and Thai farmers, Afterglow builds their platters from scratch to give you nothing but the best quality.

While they also have baked, grilled and cooked options, their raw versions look the best in photos. So for all of you Instagram fanatics out there, take note.

24 Keong Saik Road
Singapore 089131
(Closed on Sundays)
Mon to Sat: 12pm – 10.30pm
Nearest Station: Outram Park

HARVEST

Located right opposite i12 Katong. This homely salad and protein bowl bar features an extensive range of fresh ingredients of which you can pick to customise your very own healthy bowl.

What makes them stand out from other salad bars is their use of sous vide in cooking their protein to ensure even and consistent cooking, after which they complete it by searing or flame-torching.

81 East Coast Road #01-01
Singapore 428785
Daily: 11.30am – 9.30pm
Nearest Station: Eunos

Photo Credit: Levitise

MAHOTA COMMUNE

An all in one eat, drink and shop space, Mahota Commune keeps true to their motto of “we grow what we cook, we cook what we sell”.

Within Mahota Commune you can find both Mahota Kitchen and Mahota Pantry, both of which pay extreme attention to details for each of their carefully crafted menus so the food served not only tastes good but looks good too.

809 French Road
Level 3 Kitchener Complex
Singapore 200809
Mon to Fri: 11am – 10pm
Sat & Sun: 10am – 10pm
Nearest Station: Lavender

MUNCH SALADSMITH

Munch Saladsmith is one of the more popular and longer-standing salad places in the CBD, offering a whole range of wholesome and natural foods such as sandwiches and salads.

The salads alone have more than 60 concoctions, all of which are freshly (and painstakingly) hand-cut upon order.

1 Raffles Place
#B1-16 One Raffles Place
Singapore 048616
(Closed on Sundays)
Mon to Fri: 8am – 9.30pm
Sat: 9am – 5pm
Nearest Station: Raffles Place

SALMON SAMURAI

Opened by the same guys behind Tanuki Raw, Standing Sushi Bar and The Secret Mermaid, Salmon Samurai is meant for busy people looking for healthy meals on the go.

Serving up the king of omega 3 on a bed of your desired base for just S$9.90, Salmon Samurai is both affordable and the perfect way to settle your health and sashimi cravings at once.

100 Tras Street
#01-11 100AM
Singapore 079027
Daily: 11am – 11am
Nearest Station: Tanjong Pagar

THE DAILY CUT

Known for their protein-filled salad and rice bowls, generous portions and affordable pricing, The Daily Cut is a hot favourite among gym-goers and office workers alike. Unlike most salad bars, The Daily Cut serves up even ribeye steaks with their salads.

For the vegetarians, they offer tofu selections for their protein section too.

1 Raffles Place #B1-31
Singapore 048616
Mon to Fri: 11am – 3pm, 6pm – 8.30pm
Sat & Sun: 11am – 3.30pm
Nearest Station: Raffles Place

THE GREEN BAR

The Green Bar serves up a creative blend of ingredients that are not only fresh but refreshingly jam-packed with flavours. All their salad combinations are tried-and-tested and carefully arranged in a wooden bowl for you to enjoy.

Using only freshly imported greens and homemade dressings, their salads will leave you thoroughly satisfied.

9 Raffles Boulevard
Millenia Walk
Singapore 039596
Mon to Fri: 11am – 9pm
Sat & Sun: 10.30am – 6pm
Nearest Station: Promenade

TOSS & TURN

Opened by Cedele, Toss & Turn is one of our favourite salad bars in Singapore for wholesome and affordable salad. The DIY salad station with unusual ingredients and dressings such as goat cheese and plum sesame.

Of course, they also offer the usual Cedele sandwiches and cakes alongside soup for the salads here.

2 Orchard Turn
#B4-55 Ion Orchard
Singapore 238801
Daily: 11am – 10pm
Nearest Station: Orchard

Photo Credit: Julius Lee

WELL DRESSED SALAD BAR

Well Dressed Salad Bar’s motto of “Meatless doesn’t mean tasteless” shines through in their salads, so much so that you really won’t miss the meat at all.

From pulled jackfruits, spiced beans and vegetarian ham topped with scrambled tofu and creamy guacamole, there’s not much else that you can ask for. Every component is well thought of

282 South Bridge Road
Singapore 058831
Daily: 12pm – 10pm
Nearest Station: Chinatown

Photo Credit: Wheat Baumkuchen

WHEAT BAUMKUCHEN

WHEAT is the go-to for Japanese and Asian-inspired flavours in humble salad bowls. They pay special attention to their noodle varieties as well as premium sauces.

As they’re approved by the Health Promotion Board as a Healthier Dining Partner, all their meals are kept below 500 calories.

International Plaza #01-19
10 Anson Road
Singapore 079903
(Closed on Saturdays and Sundays)
Mon to Fri: 10am – 8.30pm
Nearest Station: Tanjong Pagar

OUE Downtown Gallery is one of our favourite hangout spots in the heart of town—there are endless dining options—such as The Autobus, Lunar Coffee Brewers and Omotesando Koffee—that leaves us spoilt for choice when we are feeling peckish.

Adding onto the long list of dining options is a relatively new vegan dining concept that has popped up in the mall—HRVST. Pronounced as ‘harvest’, this is one stylish cafe that will catch the fancy of all health and gym junkies.

The kitchen is helmed by a pair of partner chefs, Addis Tan and Dylan who have 20 years of experience working for established F&B names such as Tippling Club, Esquina and Cheek by Jowl.

Located just beside Kilter Avenue (a boutique gym), HRVST aims to redefine your expectations of vegan food—using only the freshest ingredients they can source and turning them into aesthetically pleasing dishes that do not compromise on taste at all.

While HRVST mainly gets their produce from reliable suppliers, they also make use of the edible garden outside the cafe for some of their dishes. Take a walk around the open rooftop garden where you can temporarily escape from the hustle of the city.

A favourite among their diners, the Sourdough with Orange-Glazed Grilled Tofu (S$16++) is a great brunch or lunch option that is appetising and wholesome.

Tuck into the dish and let your taste buds discover the layers of flavours and textures that come from the sourdough, nut spread, soft tofu, broccoli and cauliflower florets that are doused in kelp stock and pickled zucchini ribbons.

For those who are attempting vegan food for the first time, their BKT Barley Risotto (S$16++) will impress you it does replicate the original dish well—in terms of the oily texture (thanks to the garlic and coriander oil) and taste.

We were pleasantly surprised that all the spices of what you would expect from a regular bak kut teh were there sans the meat, of course. Instead, what diners can expect from this dish is diced fried daikon, pink radish, braised nuts and thin dough crisp that will remind you of you tiao.

We had the Matcha Ice Cream (S$8++) which was complemented with a touch of blood orange puree, poached plums and pistachio bits. To be completely frank, we still prefer our normal creamy matcha ice cream but the cafe’s vegan rendition wasn’t too lacklustre either as the ice cream was rich with matcha flavours.

On top of those that we have tried, HRVST’s straightforward menu also includes other dishes such as Pumpkin Fettucine (S$16++), Hay Salt Baked Celeriac (S$18++) and desserts including Caramelised Pineapple Ring (S$8++) and Blackforest Cake (S$8++).

HRVST
6A Shenton Way
#05-01, OUE Downtown Gallery
Singapore 068815
Mon to Fri: 11.30am – 2.30pm, 5.30pm to 11pm
Sat: 10am – 3pm
Sun: Closed
Nearest Station: Tanjong Pagar

Looking for something new besides the cluster of food establishments along Dempsey Hill? Carrotsticks & Cravings is a cafe and cooking school in the Dempsey neighbourhood that is helmed by Terri-Anne, a Melbourne expat who is passionate about creating healthy recipes that do not compromise on taste for her family and friends.

Guests can expect to dine on superfoods and other healthy dishes inspired by the owner’s family, friends, cookbooks and travel experiences. The all-encompassing breakfast and brunch menu includes vegetarian, gluten-free, dairy-free and nut-free options. Yes, this is a new place that will please all the health junkies.

The cafe’s al fresco seating arrangement boasts a very calm and relaxing atmosphere so you can unwind and partake in soulful food. Opened from morning to early afternoon daily, Carrotsticks & Cravings is the next place you should be checking out soon.

The concise menu is divided into two sections—mainly breakfast and lunch items. Some breakfast options you have there include Smashed Avo, Organic Acai Breakfast Bowl and Breakfast Berry Parfait.

What you should not miss, however, is their Sourdough Special—you can add your favourite toppings including feta, bacon, smoked salmon and more.

Lunch at Carrotsticks & Cravings is a delicious affair too. The lunch menu features Quinoa and Pomegranate Salad, Green Falafel Bowl and Quinoa Tart With Side Salad among others.

Those who are bringing the little ones along will be keen on knowing that they have a Kids Menu with highlights such as Scrambled Eggs And Sourdough, Mini Acai Bowl and Coconut Water And Fresh Fruit Popsicles.

Carrotsticks & Cravings
75E Loewen Road
Singapore 248845
Daily: 8am – 4pm
Nearest Station: Queenstown

All photos are credited to Carrotsticks & Cravings. 

]]> https://www.ladyironchef.com/2018/01/carrotsticks-cravings/feed/ 0 https://www.ladyironchef.com/2017/10/greater-lot-cedele/ https://www.ladyironchef.com/2017/10/greater-lot-cedele/#comments Fri, 13 Oct 2017 00:00:20 +0000 Editorial http://www.ladyironchef.com/?p=147462 Continue reading →]]> Photo Credit: Greater Lot

Greater Lot by Cedele is a new multi-concept space at Quayside Isle, Sentosa. The collective food store features a bakery, retail store and a casual dining area with a stronger focus on all things healthy and wholesome.

Brought to you by the good folks behind Cedele, the aim of Greater Lot is to keep things as natural as possible. So expect a variety of superfoods like grain, smoothie bowls, salads and lean proteins, cakes baked with unrefined sugar and even beverages that contain no additives.

This is a dream come true for all you fitness fanatics. What are you waiting for? Get supercharged at Greater Lot today!

Photo Credit: Greater Lot

This humble establishment boasts an extensive ‘Superfood’ menu which features healthy interpretations of modern comfort dishes such as their Poached Lemongrass Coconut Chicken with Quinoa and their gluten-free Greater Green Pancakes.

For something heartier—perhaps for brunch—you can also look forward to a pretty decent selection of pasta and burger options. Greater Lot also does weekend brunch that includes roasts and wines.

Photo Credit: Greater Lot

Be sure to tuck into some of their marvellous bakes as well, such as the Apple Galette and Walnut Carrot Cake—all made using unrefined sugar to give you that much-needed sugar rush minus the unnecessary calories.

They also take their coffee very seriously, like their Red Velvet latte, a caffeine-free alternative filled with natural antioxidants and Ayurvedic properties—perfect for getting you through the day without the drawbacks of over-caffeinating your body.

Photo Credit: Greater Lot

From stellar coffee and wholesome grub to kick-start your day proper, to relishing the weekend with your pals over delicious food and wine, Greater Lot by Cedele has got it all covered!

Greater Lot By Cedele
31 Ocean Way,
#01-08 Quayside Isle, Sentosa Cove
Singapore 098375
Tel: +65 62621512
(Closed on Mondays)
Tue to Fri: 9am – 10pm
Sat & Sun: 8am – 10pm
Nearest Station: Harbourfront

]]> https://www.ladyironchef.com/2017/10/greater-lot-cedele/feed/ 0 https://www.ladyironchef.com/2015/02/5-healthy-eateries-singapore-cbd/ https://www.ladyironchef.com/2015/02/5-healthy-eateries-singapore-cbd/#comments Mon, 23 Feb 2015 00:00:17 +0000 Mandy Lynn http://www.ladyironchef.com/?p=46857 Continue reading →]]>

New year; new resolutions. It’s time to get into the groove of eating clean (especially after all that Christmas and New Year’s indulging). So for those in the Central Business District, we’ve gathered serious intel on five gourmet joints that offer healthy eats - that not only include salads, but also carbs and meats – to please the body and the palate.

THE GREEN BAR

Executed with painstaking attention paid to taste and quality—house-made dressings consist up to 13 ingredients—there’s no doubt that salads at The Green Bar are one of the best by far. Mouthwateringly delicious is Absolutely Wicked Strawberry (S$12.90)—a crispy bed of mesclun mixed into roasted chicken and prunes coated in a smooth and velvety chocolate glaze, followed by pops of sweetness from strawberries soaked in balsamic reduction, garnished with almond flakes and Danish blue cheese that only assist in upping the enjoyment factor.

A lighter, more refreshing option, the summer duck salad (S$13.90) boasts tart and tangy flavors with perfectly smoked duck, mango, roasted potatoes, red bell peppers, beetroot, clementines and cashew nuts nestled on a bed of watercress and mixed greens that gets a boost from tangy citron vinaigrette—to which we give an approving nod to.

Needless to say, the space fills up pretty fast—what with its healthy, yet luxuriously appetizing salads—so come early. Experience shows most people do.

16 Collyer Quay
#01-16/17 Hitachi Towers
Tel: +65 9855 4290
Mon to Fri: 8am to 89pm
Nearest Station: Raffles Place

MUNCH SALADSMITH & ROTISSERIE

Smacked right in the heart of the CBD at One Raffles Place is Munch. Not just another salad bar (read: only vegetables), Munch Saladsmith & Rotisserie offers deliciously healthy meat options such as poached salmon (S$11.90 with a salad), and juicy and tender free-range chicken roast (S$8.90 with a salad) that simply screams from the display with its brazenly bronzed skin.

On the salad bar are a variety of carbs and greens like tricolor pasta tossed in house-made basil pesto, wild shrooms sautéed in herbs, and cold soba noodles with corn niblets and shaved red carrot, mixed in sesame dressing. Salads start from S$7.90 for two, S$9.90 for three, and S$11.90 for four. Top up a dollar to wash it down with an iced house-brewed tea.

#B1-16 One Raffles Place
Tel: +65 6438 1456
Mon to Sun: 8am to 9:30pm
Nearest Station: Raffles Place

PLATYPUS TEST KITCHEN

There’s carbs, and then there’s carbs—the latter offering calories actually worth consuming. What we appreciate about Platypus Test Kitchen is their commitment to delivering quality handmade pastas using choice ingredients by organic purveyors at—get this—prices that won’t burn a hole in the wallet. Its signature spicy diablo crab and prawns (S$18.90) feature a good balance of flavors—sweet prawns and firm and chunky crab claw meat tossed together with thick strands of egg tagliolini pasta in a pleasingly spicy egg sauce, finished with fragrant garlic oil and topped with generous chunks of crab meat and whole prawns.

The Chef follows up with squid ink and scallops (S$16.90) of handmade tagliolini noodle coated in a piquant and zesty garlic and lemon sauce served with seared bay scallops—absolutely addictive without being a teeth-staining affair. Food here also churns out fast—perfect for a quick lunch before zipping back to the office.

24 Raffles Place
#02-02 Clifford Centre
Tel: +65 8112 1194
Mon to Fri: 11am to 4pm
Nearest Station: Raffles Place

SALADSTOP

If you’re gonna eat clean, make it green. SaladStop’s range of Japanese-inspired wraps are our choice picks. Refreshingly fruity with a kick of wasabi, the Tuna San wrap (S$12.50) features a green romaine salad with creamy avocado, sweet cherry tomatoes and mandarin orange crowned with thick slices of seared tuna—edges lined with ground black pepper, beautifully tossed in an appetizing wasabi soy dressing, its glorying moment fulfilled by crunchy sesame seeds and edamame that pack a punch.

An unexpected winner is found in the Go Geisha wrap (S$9.50). If the thought of cabbage, tofu, carrots, cucumber, snow peas and soba noodles make you grimace, you’ll be pleasantly surprised by this healthy creation that yields an addictively tasty sweet-salty miso vinaigrette (with a hint of ginger), showered with chockfull of veggies—great for an antioxidant boost. Wraps here are prepared quickly as well, so here’s a great option if you’re on the go.

#B2-78, 8A Marina Boulevard
Tel: +65 6820 0141
Mon to Fri: 8am to 8:30pm
Nearest Station: Raffles Place

WHOLE&HEARTY

Singapore’s first breakfast and fresh yogurt bar, Whole&Hearty is an open concept offering a wholesome range of takeaway breakfast options in addition to its signature heirloom yogurt bar.

Made from a variety of heirloom cultures and base milks—vegan soy, the creamier Bulgarian option, or even Scandinavian-style Viili yoghurt—these house-made yogurts are made fresh daily, complemented with local made granola from The Edible Company and nut butters by Hunter’s Kitchenette—we’re loving their macadamia, and hazelnut butters.

Charged by the bowl (S$4.50 for small; S$6.80 for medium; S$8.50 for large), regular items on the breakfast table include cold organic oats steeped in milk, baked whole apples, fresh seasonal fruit, as well as an array of seeds and nuts such as almond, pistachio, walnut, chia seeds, flax seeds and the like. Not completely “healthy” but too good to ignore is the cereal milk made with the original Momofuku Milk Bar cereal milk mix from New York City. A cheat day every once in a while is forgivable.

#01-84, 12 Gopeng Street
Tel: +65 9855 4290
Mon to Fri: 8am to 2:30pm; 12pm to 8pm
Nearest Station: Tanjong Pagar

About the writer
Mandy Lynn is a former I-S Magazine writer and current columnist at Nookmag; her dining and nightlife features are published in Men’s Folio, Singapore Tatler Dining and The Drinks Business, amongst others. For bite-sized food recommendations, follow her on Instagram and Facebook, or join her Gourmet Adventures to keep up with the latest dining and nightlife news.