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	<title>Comments on: 5 Life Lessons Learned From Eating Buffet</title>
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	<link>https://www.ladyironchef.com/2011/12/5-life-lessons-learned-eating-buffet/</link>
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		<title>By: shy cook</title>
		<link>https://www.ladyironchef.com/2011/12/5-life-lessons-learned-eating-buffet/comment-page-1/#comment-30179</link>
		<dc:creator>shy cook</dc:creator>
		<pubDate>Tue, 10 Jan 2012 05:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.ladyironchef.com/?p=19530#comment-30179</guid>
		<description><![CDATA[i am NOT so sure about your take of Buffet
BUT i like to share some doctor said;

People who are piling up their plates on the
buffet table are like slowly digging up their
own grave...

We are what we eat, why don&#039;t we REMIND ourselves
kindly when we are indulging our buffet..
Just visit the local hospics, reality will sink
in..Take care !]]></description>
		<content:encoded><![CDATA[<p>i am NOT so sure about your take of Buffet<br />
BUT i like to share some doctor said;</p>
<p>People who are piling up their plates on the<br />
buffet table are like slowly digging up their<br />
own grave&#8230;</p>
<p>We are what we eat, why don&#8217;t we REMIND ourselves<br />
kindly when we are indulging our buffet..<br />
Just visit the local hospics, reality will sink<br />
in..Take care !</p>
]]></content:encoded>
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		<title>By: cutebun</title>
		<link>https://www.ladyironchef.com/2011/12/5-life-lessons-learned-eating-buffet/comment-page-1/#comment-29463</link>
		<dc:creator>cutebun</dc:creator>
		<pubDate>Thu, 22 Dec 2011 08:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.ladyironchef.com/?p=19530#comment-29463</guid>
		<description><![CDATA[Never thought of buffet to link to life before. New knowledge.]]></description>
		<content:encoded><![CDATA[<p>Never thought of buffet to link to life before. New knowledge.</p>
]]></content:encoded>
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	<item>
		<title>By: Michelle</title>
		<link>https://www.ladyironchef.com/2011/12/5-life-lessons-learned-eating-buffet/comment-page-1/#comment-29438</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 21 Dec 2011 10:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ladyironchef.com/?p=19530#comment-29438</guid>
		<description><![CDATA[#3 Know what you need to do, you are here for a reason. When you are having the buffet, don’t feel guilty about indulging in good food. Eat first, worry later. You can always exercise to burn off the calories after the dinner. In life, things always happen for a reason. You are meant to do something at each stage of your life. Stop looking elsewhere, do what you have to do, and move on to the next level. 

(I love this part becos i always feel guilty as I eat!! or rather after I eat:P.. time to think as theres always time to eat and time to exercise!)

#5 Taking a break is absolutely necessary for the well-being of our stomachs &amp; minds.  everyone should take a break once in a while. Go for a short weekend getaway, spend some time with your loved ones. Taking a break helps to keep us alive.

(thanks for the reminder:))]]></description>
		<content:encoded><![CDATA[<p>#3 Know what you need to do, you are here for a reason. When you are having the buffet, don’t feel guilty about indulging in good food. Eat first, worry later. You can always exercise to burn off the calories after the dinner. In life, things always happen for a reason. You are meant to do something at each stage of your life. Stop looking elsewhere, do what you have to do, and move on to the next level. </p>
<p>(I love this part becos i always feel guilty as I eat!! or rather after I eat:P.. time to think as theres always time to eat and time to exercise!)</p>
<p>#5 Taking a break is absolutely necessary for the well-being of our stomachs &amp; minds.  everyone should take a break once in a while. Go for a short weekend getaway, spend some time with your loved ones. Taking a break helps to keep us alive.</p>
<p>(thanks for the reminder:))</p>
]]></content:encoded>
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		<title>By: Lace</title>
		<link>https://www.ladyironchef.com/2011/12/5-life-lessons-learned-eating-buffet/comment-page-1/#comment-29384</link>
		<dc:creator>Lace</dc:creator>
		<pubDate>Sun, 18 Dec 2011 18:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.ladyironchef.com/?p=19530#comment-29384</guid>
		<description><![CDATA[love this post, so true &amp; a great reminder about what&#039;s impt. p/s: Regarding point #4.. I&#039;m a total monster at the buffet. makes one reconsider whether or not i&#039;m actually a female LOL]]></description>
		<content:encoded><![CDATA[<p>love this post, so true &amp; a great reminder about what&#8217;s impt. p/s: Regarding point #4.. I&#8217;m a total monster at the buffet. makes one reconsider whether or not i&#8217;m actually a female LOL</p>
]]></content:encoded>
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	<item>
		<title>By: wenz</title>
		<link>https://www.ladyironchef.com/2011/12/5-life-lessons-learned-eating-buffet/comment-page-1/#comment-29285</link>
		<dc:creator>wenz</dc:creator>
		<pubDate>Sun, 11 Dec 2011 15:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.ladyironchef.com/?p=19530#comment-29285</guid>
		<description><![CDATA[I totally concede to what u said. When I was younger I ate all I can in a buffet and still never tot I ate my share. Now I chose to try things I never tried before and always in small pieces. Scrape the common ones and those that are worthy I will go back and take more. Eat till u are contented then stop. No point killing ur tummy when its just food right?]]></description>
		<content:encoded><![CDATA[<p>I totally concede to what u said. When I was younger I ate all I can in a buffet and still never tot I ate my share. Now I chose to try things I never tried before and always in small pieces. Scrape the common ones and those that are worthy I will go back and take more. Eat till u are contented then stop. No point killing ur tummy when its just food right?</p>
]]></content:encoded>
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		<title>By: Lin</title>
		<link>https://www.ladyironchef.com/2011/12/5-life-lessons-learned-eating-buffet/comment-page-1/#comment-29237</link>
		<dc:creator>Lin</dc:creator>
		<pubDate>Fri, 09 Dec 2011 15:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.ladyironchef.com/?p=19530#comment-29237</guid>
		<description><![CDATA[Hahahah you&#039;re so full of crap, Brad. I &lt;3 it! (:]]></description>
		<content:encoded><![CDATA[<p>Hahahah you&#8217;re so full of crap, Brad. I &lt;3 it! (:</p>
]]></content:encoded>
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		<title>By: Shayna</title>
		<link>https://www.ladyironchef.com/2011/12/5-life-lessons-learned-eating-buffet/comment-page-1/#comment-29219</link>
		<dc:creator>Shayna</dc:creator>
		<pubDate>Fri, 09 Dec 2011 03:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ladyironchef.com/?p=19530#comment-29219</guid>
		<description><![CDATA[Nice analogy! (:
Having so many choices can sometimes be a headache too! And I&#039;m starting to dislike buffets - especially when I always end up over-eating too easily ):
Nevertheless, it&#039;s good to indulge and let loose at times (:]]></description>
		<content:encoded><![CDATA[<p>Nice analogy! (:<br />
Having so many choices can sometimes be a headache too! And I&#8217;m starting to dislike buffets &#8211; especially when I always end up over-eating too easily ):<br />
Nevertheless, it&#8217;s good to indulge and let loose at times (:</p>
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