HRVST – Rooftop Vegan Cafe & Bar That Will Please Even Hardcore Carnivores

HRVST Singapore

OUE Downtown Gallery is one of our favourite hangout spots in the heart of town—there are endless dining options—such as The Autobus, Lunar Coffee Brewers and Omotesando Koffee—that leaves us spoilt for choice when we are feeling peckish.

Adding onto the long list of dining options is a relatively new vegan dining concept that has popped up in the mall—HRVST. Pronounced as ‘harvest’, this is one stylish cafe that will catch the fancy of all health and gym junkies.

The kitchen is helmed by a pair of partner chefs, Addis Tan and Dylan who have 20 years of experience working for established F&B names such as Tippling Club, Esquina and Cheek by Jowl.

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Staple Food – New Cafe In Serangoon Gardens Serving Wholesome Food

Staple Food

The rise of healthy cafes in Singapore providing natural and organic eats has changed our perception towards healthy grub. While we love the occasional indulgence (who doesn’t?), we also enjoy guilt-free alternatives that allow us to stick to our fitness plans.

Taking over the former spot of One Man Coffee at myVillage in Serangoon Gardens, Staple Food aims to provide nutritious, yet gratifying meals that do not compromise on taste—using only fresh ingredients so from reliable suppliers. The cafe has a curated food menu but diners can customise their own bowl to suit their personal dietary needs.

If you fancy wholesome and well-sourced food, Staple Food is a great place to stop by for a quick lunch for those who work around the area. READ ON

Grain Traders – Customise Your Own Healthy Bowl of Wholesome Goodness

Grain Traders Bowl

High ceilings and a spacious interior aside, walking into Grain Traders feels just like visiting an old friend. The aroma of fresh veggies and proteins is one so comforting and familiar; we knew we were in for some wholesome goodness.

A new addition to Capitagreen in Raffles Place, Grain Traders serves up healthy grains, together with proteins and vegetables that are far from haphazardly cooked and prepared. And yes, they are healthy AND tasty food.

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8 Secret Diet Tips On What To Eat To Stay Trim and Slim

Diet Tips

I live in an epicurean world where my every day is filled with big feasts and good food. The nature of my job takes me to the best eating places, and my tummy is very much pampered. Sometimes, too much that my belly shows.

A strict model’s diet is impossible for me to say the least, and with all the temptations I am often presented with, how do I ever say no to delicacies like Adriana Lima does? Heck, even Adriana Lima caves in to chocolate cakes once in a while!

Let’s be realistic – staying trim and slim is what we all want, but we do not want to eat salads every day. I love my greens but no, salads every day is far too depressing. We have to be happy (and healthy) even when we are trying to slim down.

Many of you have asked what is a typical day of meals like for me, and I am most happy to share all my tips in this post. But please note that what works for me may not work for you, because we have different activity levels and metabolism rates. If you are suffering from any long-term illnesses and/or allergies, please consult a dietician and have him/her advise you professionally about slimming down.

Here are 8 Important Diet Tips On What To Eat To Stay Trim And Slim – our sequel to 11 simple rules to stay slim without exercising.

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